
08/25/2025
🎒 Preparing for the School Year Starts with Mental Health
Heading back to school can bring a mix of emotions for adolescents. For some, it brings excitement. For others, it brings anxiety, stress, or uncertainty. These feelings are normal and they’re also a signal to check in on mental well-being.
At Calming Currents Psychiatry, we help adolescents and families navigate this transition with clarity and support. Whether your child is already receiving care or you're noticing new concerns, early planning can make a big difference.
Five ways to support your child’s mental health before school begins:
1. Begin easing into consistent sleep and daily routines
2. Create space for honest conversations about emotions
3. Focus on small goals rather than perfection
4. Encourage breaks and downtime
5. Reach out if symptoms become disruptive or persistent
Need support before the school year starts?
📍 Serving adolescents and adults in Wisconsin and Minnesota
💻 Virtual and in-person appointments available
📅 Now accepting new patients