Couples & Family Therapy Center, LLC

Couples & Family Therapy Center, LLC High quality counseling services for children, teens, adults, couples and families. This is our small way of making the world a better place.

We are a group of highly trained counselors who love our jobs and have a passion for helping people. We enjoy providing counseling services for children, teens, adults, couples and families. We strive to help you find wellness and happiness through personal growth and healing, and through strong connections and relationships. We believe intimate and strong relationships improve the health of individuals, as well as their families, communities, and the world at large.

*Openings Available for Child Therapy! School has begun! Could your child benefit from therapy? School is full of stres...
09/06/2025

*Openings Available for Child Therapy!
School has begun! Could your child benefit from therapy? School is full of stressors many parents are not aware of. It's not the same as when we were in school.

Classrooms can be overstimulating, the demands are getting higher, and the threats are getting scarier.

Sometimes it's easy to know when our kids are stressed, but other times we miss it. They might seem overtired, bored, or irritable. Maybe they are withdrawn and quiet, or melting down and acting out.

Parents do their best to support their kids, but sometimes we can still feel lost and confused, not knowing how to help. Therapy may be a great option to support you and your kiddo if stress seems to be climbing.

Therapists can help kids better understand and express their feelings, cope with difficult situations and find solutions through creative and playful outlets. Therapy also helps parents to better understand their child's needs as well as their own, so they can feel more confident and connected with their family.

If you think therapy might be helpful for your family, give us a call at 715-441-1828, or email us at info@cftc-online.com.

If you're experiencing depression, anxiety, or relationship problems, help is closer than you think. Contact CFTC-Online for professional counseling.

Mental Health Benefits of Taking Your Shoes OffSummer is here, whether the temperatures are climbing in your area yet or...
06/19/2025

Mental Health Benefits of Taking Your Shoes Off

Summer is here, whether the temperatures are climbing in your area yet or not. It’s been a bit slow to arrive here in the Midwest this year, but the flowers are starting to bloom.

Therapy often gets put on the backburner during summer in the Midwest, and sometimes for good reasons. It’s not always about being too busy trying to squeeze in all of the vacations and time outside we can, but it’s also because there are so many ways to improve our mood and increase our joy through being outside and seeing more sunshine.

Most people are not intentionally trying to improve their mental health in the summer, it’s just a lucky side effect we get to benefit from. However, if you are looking for clues of what else improves our mood besides the sun, look down to the ground. Having our bare feet directly on the grass or in the sand connects us to the Earth’s energy and has been shown to have a calming effect which can decrease anxiety and improve our mood. (If you find this concept interesting, you can research “grounding” or “earthing” to learn more about its health benefits.)

The best wellness tips I find are those that are easy to implement into things you do already. So, think about the times you are already in the yard that you could easily take off your shoes, whether that’s gardening, sitting by a fire, walking to the mailbox, or in my case, puppy-poop-scooping every morning. I figure it’s easier to wash my feet than my shoes if I step in anything, ha!

If you are looking for more support for your mental wellness, go to our website at cftc-online.com, or reach out to our office at 715-441-1828.

https://cftc-online.com/mental-health-benefits-of-taking-your-shoes-off

04/11/2025

https://cftc-online.com/midlife-mental-wellness

Midlife Mental Wellness - We are passionate about thriving through midlife and are here to help you navigate your challenges and aspirations during this time of life.

We are happy to help you with the many changes midlife can bring, whether that's with your health, relationships, aging parents and launching kids, grief and loss, career goals, and more etc.

This is a time to evolve and embrace who you are and what you want out of life. Of course it comes with it's challenges, as each stage of life does, but it can also be a rewarding, connecting, and liberating time when we go through it together.

Give us a call! 715-441-1828.

High quality counseling services for children, teens, adults, couples and families.

https://cftc-online.com/brainspottingFeel like talk therapy isn't cutting it and want to try something different? Check...
02/08/2025

https://cftc-online.com/brainspotting
Feel like talk therapy isn't cutting it and want to try something different? Check out brainspotting! Like EMDR and other models of therapy that resolve issues on a deeper brain level with less talking, brainspotting is becoming another tool people can utilize for healing trauma and emotional stress, as well as improve performance and personal growth.

Always a good reminder
01/24/2025

Always a good reminder

Address

2217 Vine Street, Ste 206
Hudson, WI
54016

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

Telephone

+17154411828

Website

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Our Story

We are a group of highly trained counselors who share a passion for helping people. We enjoy providing counseling services for children, teens, adults, couples and families. We strive to help you find wellness and happiness through personal growth and healing, and through strong connections and relationships. We believe intimate and strong relationships improve the health of individuals, as well as their families, communities, and the world at large. This is our small way of making the world a better place.