Embody Period., Hudson, NY (2026)

01/28/2026

It is a terrible awakening, but an awakening nonetheless - and there is eros quaking fiercely through the martial fire blazing up into our mouths and eyes that incarnates here now in the present field ALIVE and one with what we see and what we love, and who we are as members of humanity. There are many facets of an archetype. The woman standing firm in her advocacy for her neighbor bears the horns of the erotic ram. Martial energy towards connection, towards life, towards the deconstruction of that which seeks to reduce and abuse. The discernment is vital - from the masked and armed men who seek to separate and destroy in the name of an exclusive afterlife, divorced from embodied life. May this moment, this heightened field, awaken us into what Lorde called “deep participation… in joint concerted actions not possible before.”

In two days, I’ll be facilitating Reclaiming Eros… I resurfaced this particular workshop because of the current administration and its ambient field of erotic abuse… I had no idea what would unfold in the collective the week leading up to this immersive guidance through Jungian alchemy, the 4D wheel, and other sacred ritual arts of liberation. Feeling newly stirred into the heart and serious necessity of this work for how we live in the now, deeply and clearly rooted in love and power within.

Grateful for the depth traditions that hold me in erotic soul centered relationship with the world 🙏 thanks James 🐏 and praise be Audre Lorde 🌹

01/16/2026

Reminiscent vibe? I’ll bite. 2016 is the year I opened Aletis House in Hudson (read 📖 Jane Eyre’s Sisters to learn about the Aletis namesake), home to all things embodyperiod. 🎂 (and when it still felt like I knew every online menstrual advocate personally 🩸😘)
🌹Started my practice here offering 1:1 wMeagan Boydgline then was “menstrual and sexual empowered embodiment from the depths up and out.”
🌹lead monthly women’s councils (often sharing the art of ) called Bodystorm that ran for 7 years 💘
🌹an embodied imagination Dreamwork group called Nighshades
🌹various 4D Wheel workshops (Red Wheel for our menstrual stories, Gold Wheel Dr. Ashley Dialstories)
🌹 attended a 4D training with my mentor Gina Ogden at The Rowe Center.
🌹co-facilitated an in-depth retreat with equine whisperer sister
🌹taught an experiential wheel workshop of my dissertation findings working through cramped menstrual cultural conditioning at an archetypal psychology conference on the feminine
🌹weAnnie Sprinklefancy parities in fancy shoes
🌹my familiar Oliver (🪽) tolerated many suitors
🌹got married to Nature in a group ecosexual wedding officiated by
🌹leaned into the new and strange experience of owning my own home after many of years of perching wherever psyche lead me
🌹ritual hangs with riotous women (watch last slide till the end 😉)

What’s changed since then? Really I’m still up to the same embodied individuation life as ceremony and waking dreaming - but I can say qualitatively there has been a deep ripening through the last decade. More steadily seated in the root throne of my being and more fiercely lovingly attuned to this path and who I joyously serve. Here’s to the next turn in the 🌀 dance.

01/15/2026

Many women arrive at this work already knowing something is off in the way their aliveness has been interpreted, managed, and narrowed over time.

What often brings relief isn’t permission to want more, but language that finally fits lived experience. Language that recognizes erotic life as responsive, intelligent, and shaped by context — rather than something that should remain stable, available, or easily explained. When that recognition lands, shame loosens. Curiosity returns. Choice becomes possible again.

This is where depth work begins: by building the internal and external structures that allow aliveness to move without distortion. Not by fixing desire, but by developing the capacity to stay in relationship with it as it shifts, intensifies, recedes, and reorganizes.

If this reframes something you’ve struggled to name, pause with it.

What changed for you when desire learned it had to be managed?
What might become possible with a larger container?

Save this if it gives language to something you’ve lived.
Share it with someone who’s ready for a deeper frame.

And if you, like me, are seeding structures of greater eros and creative power for 2026, join me for Reclaiming Eros 🌹 see bio link for details and registration 💫🌑

01/08/2026

When eros is welcomed back into the body, it doesn’t stay contained. It begins to ripple outward — shaping how you choose, how you create, how you relate, how you say yes and no. Clarity returns. Vitality reorganizes. Life starts to feel inhabited again.

✨Reclaiming Eros✨ is for women who sense that their creative power, pleasure, and presence have been shaped by adaptation — and who are ready to meet what lives underneath the old patterns. For those who want more than insight alone. For those who are ready to feel their way into change.

This is an embodied, depth-psychological workshop that works through the body — using somatic practice, ritual, creative exploration, and the 4D Wheel to restore contact with eros as life force. Not to fix or override yourself, but to create the conditions where desire can reorganize from the inside out.

The result isn’t a momentary high.
It’s a felt shift in how you inhabit your life — more agency, more coherence, more creative movement forward.

We meet at a powerful midpoint of the year — a threshold where what’s been stirring beneath the surface can begin to take form. You don’t have to know what is emerging yet. You only have to be willing to make room for it.

✨ Reclaiming Eros: An Alchemical Path to Embodied Healing & Creative Power
📍 | January 30–February 1
🔗 Link in bio to reserve your spot 💫

01/05/2026

How I moved through the 2026 doorway…
Lake Atitlán worked on me quietly.

Not as escape, not as revelation —
but as a deep listening that didn’t require language.

I spent a week held by the waters and volcanic bowl of Lake Atitlán, staying — a place that knows how to nourish silence, rhythm, and rest 🙏🏼🌹

Winter still holds the land where I live.
The year has technically turned.
The moon has moved through her own reckonings.
And at the lake that now lives inside my breathing, feels older than all of it.

Some thresholds announce themselves.
Others are subterranean — felt in the breath, the sleep, the waterline of the heart.

This is not a moment of resolution.
It’s a moment of orientation.

Listening for what is humming in the space made by a year of emptying out.
Noticing what no longer requires force.
Letting the body register that something has shifted,
even if nothing is ready to be named yet.

There are many calendars at work right now.
Solar, lunar, seasonal, ancestral.
The nervous system has its own.

I’m letting them speak to each other
without rushing any of it into action beyond radical presence.

For now, water.
For now, rhythm.
For now, standing at the edge of more than one beginning.

Thank you Lake Atitlán, thank you for holding all the magic and the tree that grows through the bungalow I got to call home for a week, thank you Paola - medicine woman and sovereign soul who guided and tended to me in deep practice 👁️✨💙

Blessed 2026 dear souls 💋

12/22/2025

There is a way life organizes itself when you stop managing it.
Not reckless. Not collapsed. Just… less interrupted.

This time of year invites that kind of listening.

The kind that doesn’t rush to interpret experience or make it useful.

The kind that lets sensation, desire, and timing speak first.

I’ve been noticing how much effort falls away when I trust where I’m living from — not just what I’m doing.

How the body knows when something is finished.
How truth doesn’t need emphasis.
How desire moves more cleanly when it isn’t being watched.

This isn’t withdrawal from the world.
It’s a different quality of presence inside it.
And it changes everything:
how we move
how we relate
how we touch what matters
how we let ourselves be seen

This mid-winter, I’m holding a focused workshop at Kripalu for women who are ready to explore that shift — not conceptually, but experientially.

Not to fix anything.
Not to push through anything.
But to remember what it feels like to live from the inside again.

If you feel the pull, see link in bio for details for Reclaiming Eros: An Alchemical Path to Embodied Healing and Creative Power

Blessed holy-days dear souls 💋

12/04/2025

This work isn’t mindset. It’s psyche meeting form.
Jungian alchemy held through the 4-D Wheel — Body, Mind, Heart, Spirit — so transformation isn’t conceptual, but lived.

If the slides landed like recognition, if you felt that spark in your chest or the tug low in the belly —
trust that.

🌹Reclaiming Eros: An Alchemical Path to Embodied Healing + Creative Power

🌕 Join me….
Kripalu • Jan 30–Feb 1, 2026
Link in bio.

11/29/2025

A clear, coherent way to meet this season on your own terms.

Late November through December activates lineage, unconscious roles, end-of-year pressure, old grief, and the “doing” patterns many women carry.
It’s a complex season, and the psyche shows it.

If you want grounded support to stay whole inside this terrain, I’m teaching an immersive depth-psychological class and ritual on Monday:

⭐️The Art of Staying Whole Through the Holy-Days⭐️

Embody your own coherent way to move through the weeks ahead.

See stories for link to join 😘

11/27/2025

From my autumn photo roll, moments of gratitude:

- NYC slumber party and hang with my Sister Queen .s.burnett
- One of my favorite road views in the Hudson Valley
- Having the very dated but/and cherished book and I edited together featured amongst my mentor Gina Ogden, one of my beloved teachers Marion Woodman, and flame-fanning at the bookshop
- Badass crew of Divine Sisters from my Inanna Path to Wholeness workshop at
- Backyard bounty and spirited visitors
- A precious day with little Sebastian and
- Big skin shed with the beloved women of the Sister Beloved retreat and the pleasure of being in cedar hot tub under the November night sky together at .experience
- Adventures in art, deep bodysoul listening, and eros.

Moments of grounding into being, essence, power, presence, flow, accompaniment, delight, sensuality, clarity, inspiration, peace, and expansion.

Grateful too for the second cousin who just swung by to drop off his pumpkin pie because he knows it’s my favorite 🥰 and the wide and wild constellation of family I am about to feast with. Here we go 🍴🐍🌹

11/24/2025

The holidays activate complex psychic layers—lineage, family myth, unconscious roles, cultural expectation.
This class gives you a grounded way to work with that complexity and stay intact and aligned with your own heart’s coherence.

🟢 The Art of Staying Whole Through the Holy-Days
Dec 1 • 90 minutes • 10am ET • Replay through Dec 30

Link in stories and via newsletter 😘

🙏🏼 Thanks to everyone who participated in the story poll the other day! Can’t wait to be with you in the class 🌹

Embody Period.

01/28/2026

01/16/2026

01/15/2026

01/08/2026

01/05/2026

12/22/2025

12/04/2025

11/29/2025

11/27/2025

11/24/2025

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