Bodhi Spa, Yoga + Shop

Bodhi Spa, Yoga + Shop A sacred space for massage, skin, reiki, tarot, acupuncture, yoga, pilates, crystals & healing. 🙌 In 2005, Melinda Macchiaroli founded Bodhi.
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Bodhi Holistic Spa is a mindful and inspiring environment where individuals find holistic health and wellness. Within our four walls, you will find eight intentional spa treatment rooms, a welcoming setting for your yoga practice, a boutique curated with intentional holistic products, and workshops and classes to help you heal, relax, and find solid ground. Melinda is a massage therapist, energy worker, yoga instructor, and all-around wellness lover and expert. At a young age, through global mentors, self-discovery, and exploration she rebuilt her understanding of consciousness, self, health, and spirituality which launched her to create Bodhi Holistic Spa. In 2011, Melinda and her husband TJ purchased the stunning 1910 Bodhi building and transformed it to its original beauty. It was through much hard work, heavy lifting, and grit that Melinda and her husband were able to make the incredible transformation. TJ managed and executed the construction while Melinda designed the environment. It was truly team work to make this renovation what it is today. The spa boasts stunningly tall ceilings and beautiful architecture, making it the perfect environment for individuals to find restoration. Bodhi is a nurturing compilation of services and products designed to help bring greater peace into your life. As a team, we are committed to health and wellness in every practice. The products and services we offer are wholly focused on prioritizing your wellbeing.

✨ Sunday Mat Pilates with Carmen Dusenberry ✨Join us this Sunday at 9 AM for Mat Pilates with the amazing Carmen Dusenbe...
10/25/2025

✨ Sunday Mat Pilates with Carmen Dusenberry ✨
Join us this Sunday at 9 AM for Mat Pilates with the amazing Carmen Dusenberry, subbing for Sarah! 💪🧘‍♀️

Come move, strengthen, and stretch in our beautiful warm studio, and experience all the incredible benefits of this full-body, core-focused class. It’s the perfect way to start your Sunday feeling grounded, strong, and balanced. 🌞

📍Bodhi Holistic Spa and Yoga
🕘 Sunday 9:00 AM | Mat Pilates

✨Gifts with Intention — for Yourself or Your Loved Ones✨Scorpio season is here — a time for reflection, transformation, ...
10/23/2025

✨Gifts with Intention — for Yourself or Your Loved Ones✨
Scorpio season is here — a time for reflection, transformation, and deep connection. ♏️

Our store is stocked with treasures to support your rituals and self-care — from Scorpio pouches and crystals to candles, skincare, and journals — all designed to fuel awareness, love, and magic.

Come find something special for yourself or someone you love. 🕯️🌿💫

Getting cozy and centered at Bodhi 🤍Our shop is filled with beautiful new goodies — crystals, candles, robes, and all th...
10/20/2025

Getting cozy and centered at Bodhi 🤍
Our shop is filled with beautiful new goodies — crystals, candles, robes, and all the things to help you slow down and find balance. ✨

The infrared sauna is open all week for deep warmth and detox, and our massage and facial rooms are ready for your next moment of care.

This week’s yoga schedule:
🧘‍♀️ Monday — Vicki subbing Evening Flow, 6 PM
🔥 Wednesday — Hot Vinyasa with Bryn, 6 PM
🌙 Thursday — Restorative Yoga for Deep Rest with Kristina, 6 PM
🌞 Saturday — All Levels Vinyasa with Mary, 10 AM
💪 Sunday — Pilates with Carmen (subbing), 9 AM

Come breathe, move, and reconnect. We can’t wait to see you at Bodhi. 🌿

✨Infrared Sauna + Red Light Therapy✨Step into deep restoration and renewal. Our BRAND NEW infrared sauna combines red li...
10/14/2025

✨Infrared Sauna + Red Light Therapy✨
Step into deep restoration and renewal. Our BRAND NEW infrared sauna combines red light and far + near infrared waves to support full-body healing from the inside out.

Each session is designed with intention to meet your wellness goals:
🔥 30-Min Weight Loss Program
💆‍♀️ 30-Min Pain Relief Program
🌸 30-Min Anti-Aging Program
🌿 37-Min Detox Program
☁️ 40-Min Relaxation Program
💓 40-Min Cardio Program

These programs work synergistically to:
✨ Detoxify (7x more effectively than traditional saunas!)
✨ Ease pain + muscle tension
✨ Boost circulation + skin health
✨ Reduce stress + improve sleep
✨ Enhance overall vitality

Relax. Restore. Reset your energy.
Book your next infrared + red light session at Bodhi Holistic Spa & Yoga 🕊

💞 This Week in the Studio  💞Find your flow, reset your nervous system, and breathe with us this week 💫🧘‍♀️ Monday — Even...
10/13/2025

💞 This Week in the Studio 💞

Find your flow, reset your nervous system, and breathe with us this week 💫

🧘‍♀️ Monday — Evening Vinyasa with Danielle | 6 PM
🕯️Tuesday — No class
🔥 Wednesday — Hot Vinyasa with Brynn| 6 PM
🌙 Thursday — Restorative Yoga for Deep Rest with Christine | 6 PM
🕯️Friday — No class
🌞 Saturday — All Levels Vinyasa with Mary | 10 AM
💪 Sunday — Mat Pilates with Sarah | 9 AM

Come move, breathe, and reconnect.
✨ Book your spot at [bodhiholisticspa.com] or through the link in bio.

10/12/2025

✨ Happy Sunday, loves! ✨
Reminder! The most important decision we can make is simply to be in a good mood. 💛 We can help with that.

We have a few appointments open this holiday weekend for facials, Reiki, and more — the perfect time to slow down and treat yourself. 🌿

Start your day with our favorite Pilates class with Sarah at 9 AM, then stay for some self-care at the spa. 💆‍♀️💫

Enjoy this beautiful weekend and have a wonderful day! ☀️

Restorative Yoga for Deep Rest 🕊Restorative yoga is a gentle, soothing practice that invites the body and mind to fully ...
10/09/2025

Restorative Yoga for Deep Rest 🕊
Restorative yoga is a gentle, soothing practice that invites the body and mind to fully relax. Supported by props, this class helps release tension, quiet the mind, and bring your nervous system back into balance.

It’s the perfect antidote to stress, burnout, and busy days — helping you rest deeply, breathe fully, and restore your natural sense of calm.

✨ Join us tonight (Thursday) at 6 PM for Restorative Yoga for Deep Rest with Christine.
Give yourself the gift of stillness and reset your nervous system.

10/07/2025

✨BREATHWORK with Pepper✨
Friday, November 7 | 6 PM

BREATHWORK is a powerful breathing meditation that lights up the dark pathways in the nervous system, helps mend old wounds, and serves as a magical mood elevator. 🌬️💫

This transformative practice welcomes all bodies, genders, and backgrounds — a space to release, renew, and reconnect with your inner light.

Join Pepper for this soulful session at Bodhi Holistic Spa & Yoga.

Reserve your spot today — spaces fill quickly!
🌿 [link in bio]

✨ Candles + Sage + incense for days  ✨Get your space holiday-ready with all the cozy, grounding vibes 🕯️🍃Shop our SÖL Ca...
10/04/2025

✨ Candles + Sage + incense for days ✨
Get your space holiday-ready with all the cozy, grounding vibes 🕯️🍃

Shop our SÖL Candles — now in Cranberry and Winter Forest — plus our full line of Chakra Candles for every mood + intention.

We’re also loving our P.F. Candle Co. incense and reed diffusers, and our new absolute favorite: The Pure Incense Company — beautifully hand-rolled right here in New Jersey. 🌿

Stock up on Palo Santo, resins, and sage bundles for your rituals, your home, or to gift someone a moment of calm this season. 💫

✨ Fall Glow Special ✨Our Spiced Pumpkin Seasonal Facial is here 🍂🎃Only $125 for 50 minutes of pure seasonal radiance + r...
10/01/2025

✨ Fall Glow Special ✨
Our Spiced Pumpkin Seasonal Facial is here 🍂🎃
Only $125 for 50 minutes of pure seasonal radiance + renewal.

This treatment is the perfect way to get your skin prepared for the season—hydrated, refreshed, and glowing ✨

✨ Want to take it deeper? ✨
Tack on a sauna session or a massage for the ultimate healing day at Bodhi.

📅 Limited-time seasonal special—book your fall ritual now!

Here’s what’s happening in the Studio  🧘‍♀️🧘‍♂️🧘🔥 Wednesday — Hot Vinyasa Flow with Bryn | 6–7:15 PM🌙 Thursday — Restora...
10/01/2025

Here’s what’s happening in the Studio 🧘‍♀️🧘‍♂️🧘

🔥 Wednesday — Hot Vinyasa Flow with Bryn | 6–7:15 PM
🌙 Thursday — Restorative Yoga for Deep Rest with Christine | 6–7:15 PM
☀️ Saturday — All Levels Vinyasa Flow with Mary | 10–11:15 AM
💪 Sunday — Pilates Mat with Sarah | 9–10 AM
✨ Sunday — Reiki Level One Training with Tina | 11 AM–6 PM

Flow through the week with us, find your balance, and step into the harvest season feeling strong + grounded. 🍂

✨Monthly Sound Healing with Tess✨Join us Tuesday evening at 6 PM for a deeply restorative sound journey. 🎶💫Let the vibra...
09/29/2025

✨Monthly Sound Healing with Tess✨
Join us Tuesday evening at 6 PM for a deeply restorative sound journey. 🎶💫

Let the vibrations of crystal bowls and soothing frequencies bring your body, mind, and spirit into harmony. This monthly gathering is the perfect reset to release stress and invite peace into your week.

Reserve your spot and soak in the healing power of sound. 🕊️

Address

543 Warren Street
Hudson, NY
12534

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+15188282233

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