Bodhi Spa, Yoga + Shop

Bodhi Spa, Yoga + Shop A sacred space for massage, skin, reiki, tarot, acupuncture, yoga, pilates, crystals & healing. https://booking.mangomint.com/987493
(240)

Bodhi Holistic Spa is a mindful and inspiring environment where individuals find holistic health and wellness. Within our four walls, you will find eight intentional spa treatment rooms, a welcoming setting for your yoga practice, a boutique curated with intentional holistic products, and workshops and classes to help you heal, relax, and find solid ground. In 2005, Melinda Macchiaroli founded Bodhi. Melinda is a massage therapist, energy worker, yoga instructor, and all-around wellness lover and expert. At a young age, through global mentors, self-discovery, and exploration she rebuilt her understanding of consciousness, self, health, and spirituality which launched her to create Bodhi Holistic Spa. In 2011, Melinda and her husband TJ purchased the stunning 1910 Bodhi building and transformed it to its original beauty. It was through much hard work, heavy lifting, and grit that Melinda and her husband were able to make the incredible transformation. TJ managed and executed the construction while Melinda designed the environment. It was truly team work to make this renovation what it is today. The spa boasts stunningly tall ceilings and beautiful architecture, making it the perfect environment for individuals to find restoration. Bodhi is a nurturing compilation of services and products designed to help bring greater peace into your life. As a team, we are committed to health and wellness in every practice. The products and services we offer are wholly focused on prioritizing your wellbeing.

A Beautiful Weekend of Practice, Healing & Self-Care at Bodhi 🌙So many soulful offerings are unfolding this weekend at B...
03/13/2026

A Beautiful Weekend of Practice, Healing & Self-Care at Bodhi 🌙

So many soulful offerings are unfolding this weekend at Bodhi Holistic Spa & Yoga. Join us for movement, learning, breath, and deep restoration. 🌿

Saturday
🧘‍♂️ 10:00 AM – Soul Flow with Alex Artymiak
Start your weekend with a grounding and uplifting flow to connect body, breath, and spirit.

✨ 11:30 AM – 1:00 PM – Free Intro to Reiki with Tina Kiernan
Stay after class for this special offering including a Reiki meditation and Q&A. A beautiful opportunity to learn about energy healing and experience its calming effects.

Sunday
🌞 9:00 AM – Pilates to energize your morning

🧘‍♀️ 11:15 AM – 12:45 PM – Maha Sadhana Dharma Yoga Master Workshop with Gabby
A traditional and powerful practice inspired by the teachings of Sri Dharma Mittra including breathwork, movement, meditation, and deep inner connection.

💨 Every Sunday at 4 PM – Breathwork with Bree
A transformative journey using the power of breath to release, reset, and reconnect.

✨ Spa Appointments Available
We still have limited availability this weekend for:
• Facials
• Massage & Reiki
• Infrared Sauna
• Lash Services

Saturday facial & Reiki appointments are available and Sunday we still have time for massage, Reiki, sauna sessions, facials, and lashes.

💫 Book early whenever possible or hop on the waitlist if you need us.

We can’t wait to share this beautiful weekend of wellness with you.

🌿✨

Energy Balancing Massage 🌿When relaxation meets energetic alignment, the body remembers how to heal.Our Energy Balancing...
03/11/2026

Energy Balancing Massage 🌿

When relaxation meets energetic alignment, the body remembers how to heal.

Our Energy Balancing Massage is a deeply restorative treatment that blends a full-body Swedish massage with subtle yet powerful energy healing techniques. During your session, your practitioner may incorporate modalities such as Reiki, Craniosacral Therapy, Polarity Therapy, Barbara Brennan Healing Hands, and other intuitive healing practices to help restore harmony throughout the body.

Infused with the .life chakra balancing massage oil you choose, this treatment works on both the physical and energetic layers—releasing tension, supporting nervous system regulation, and encouraging the natural flow of energy.

The result is the perfect balance between luxurious self-care and meaningful energetic growth.

Relax. Realign. Renew. ✨

Book your session and experience healing on all levels—body, mind, and spirit.

New Week, New Beginnings 🦋🦋🦋“Each morning we are born again. What we do today is what matters most.”A new week is here a...
03/10/2026

New Week, New Beginnings 🦋🦋🦋

“Each morning we are born again. What we do today is what matters most.”

A new week is here and every day is a chance to begin again—on the mat, in the breath, and in your life.

Check the photos for our weekly yoga schedule, including all class updates, workshops & substitute teachers for this week. We can’t wait to practice with you.

Come as you are. Begin again. 🧘‍♀️💫

We are truly honored to welcome Alex Artymiak for a special Vinyasa Flow class this Saturday 10am at Bodhi Spa and Yoga....
03/09/2026

We are truly honored to welcome Alex Artymiak for a special Vinyasa Flow class this Saturday 10am at Bodhi Spa and Yoga. ✨

Alex is a dedicated yoga, meditation, and breathwork teacher, as well as a sound facilitator trained under David Shemesh. After many years living in Santa Monica, Alex and his family have made Old Chatham, New York their home, and we feel so grateful to have his presence in our community.

What began for Alex as a way to build strength, balance, and flexibility to support his surfing soon unfolded into a deeper exploration of the mind–body connection. Through years of practice and teaching, he discovered that yoga offers far more than physical benefits—it’s a powerful path of personal transformation.

To Alex, yoga is an energetic practice that unfolds through the body. This philosophy shapes his teaching style, where awareness and sensation take center stage alongside technique and form. In his classes, Alex intuitively guides students to explore greater depth, presence, and connection within themselves.

Since completing his first teacher training in 2011, Alex has devoted his life to the study of yoga. With over 7,000 classes taught, retreats led around the world, and lectures on yogic philosophy and meditation in teacher trainings, his experience is both deep and expansive.

His personal mantra:
✨ “Keep your spine long, your breath strong, and your mind on.”

A beautiful reminder for clarity, presence, and awareness both on and off the mat.

Join Alex this Saturday at 10 AM for a Vinyasa Flow and experience a practice that is grounding, intentional, and deeply connected. 🌿🙏

Step into an evening of softness, intention, and self-care.We’ll begin with a heart-opening cacao ritual, sipping ceremo...
03/05/2026

Step into an evening of softness, intention, and self-care.

We’ll begin with a heart-opening cacao ritual, sipping ceremonial cacao to ground, awaken, and gently expand into connection. This sacred plant medicine sets the tone for presence, warmth, and intention.

From there, we’ll flow into gentle movement. Once centered, we’ll gather for a safe and supportive space to share reflections, insights, and intentions.

Come as you are — this circle is rooted in authenticity and grace.

We’ll close the evening wrapped in healing sound, allowing vibrations to wash over you in a deeply restorative sound bath. Expect crystal bowls, soft frequencies, and a serene landing back into yourself.

Leave feeling grounded, glowing, and gently transformed.

$45.

At Bodhi Spa and Yoga, we honor the sacred season of motherhood 🤍✨Whether you are newly expecting or deep in your pregna...
03/05/2026

At Bodhi Spa and Yoga, we honor the sacred season of motherhood 🤍✨

Whether you are newly expecting or deep in your pregnancy journey, our prenatal offerings are designed to support, nourish, and hold you every step of the way.

🌸 NEW! Morning Nectar – Fridays at 10 AM
Join Toni-Anne for this gentle, grounding prenatal class created to help you connect with your body, your breath, and your baby. Expect supportive movement, deep rest, and community with other mamas-to-be.

🤍 Prenatal Massage
Our skilled therapists use specialized prenatal pillows and wedges to ensure total comfort and safety. Side-lying support allows you to fully relax while easing low back tension, hip discomfort, swelling, and fatigue.

🌿 Prenatal Renewal Package
The ultimate nurturing experience.
Includes:
• Prenatal Massage with aromatherapy
• 30-minute Express Facial
• Collagen Hand Treatment

This is your permission to receive. To soften. To glow.

Motherhood begins before baby arrives — and you deserve to feel supported, radiant, and deeply cared for.

Book your prenatal experience today 🤍

This Week at Bodhi 🌿Here is our weekly schedule with a few updates:• We are taking the Monday morning class off of the s...
03/03/2026

This Week at Bodhi 🌿

Here is our weekly schedule with a few updates:

• We are taking the Monday morning class off of the schedule.
• We are adding Sunday Breathwork with Bri Renkovski at 4 PM — every Sunday! 🌬️✨

Also, Lotus will be subbing the Tuesday 6 PM vinyasa & sound meditation 🔥

And don’t forget — our $40 Week Yoga Class Pass is still available! The perfect way to move, sweat, breathe, and reset with us.

We can’t wait to see you on the mat 🤍

Join Gabriella DiGiovani on March 15 from 11:15–12:45 for the beautiful and transformative practice of Maha Sadhana, as ...
03/03/2026

Join Gabriella DiGiovani on March 15 from 11:15–12:45 for the beautiful and transformative practice of Maha Sadhana, as taught by Sri Dharma Mittra.

Gabriella has had the honor of studying directly with Sri Dharma and will be offering a deeply traditional experience rooted in devotion and discipline. This special gathering will include:

✨ Dharma Yoga asana practice
✨ Traditional breathing exercises (pranayama)
✨ Chanting & meditation
✨ A deeply restorative Yoga Nidra

Maha Sadhana is more than a class — it’s a sacred practice designed to cultivate strength, clarity, compassion, and inner peace.

Pre-register for $35 early bird pricing.
Spaces are limited, and this offering is sure to fill with our dedicated yogis.

Know Yoga, Know Peace.
No Yoga, No Peace.

We can’t wait to practice with you.

Introducing Our Soul Apothecary Facial Oils 🌿Non-comedogenic. Hydrating. Healing.Facial love in a bottle.Our new Soul Ap...
03/02/2026

Introducing Our Soul Apothecary Facial Oils 🌿

Non-comedogenic. Hydrating. Healing.
Facial love in a bottle.

Our new Soul Apothecary Oils are now available in the store — thoughtfully formulated to nourish the skin while supporting the nervous system and spirit.

Available in three beautiful blends:

🌼 Chamomile – calming + soothing for sensitive, reactive skin
🌹 Rose – deeply hydrating, restorative, and heart-opening
💙 Blue Tansy – balancing, anti-inflammatory, and glow-enhancing

Lightweight yet potent, these oils absorb beautifully without clogging pores, leaving skin soft, radiant, and supported through the dry winter season.

Plant wisdom. Intentional formulation. Soulful skincare.

Available now at Bodhi ✨

Spring is almost here… but winter skin is still a thing ✨At Bodhi Spa we’re celebrating the shift in seasons with our Ro...
02/27/2026

Spring is almost here… but winter skin is still a thing ✨

At Bodhi Spa we’re celebrating the shift in seasons with our Rose Renewal Facial 🌹a deeply hydrating, love-infused treatment designed to revive dry, depleted winter skin.

This seasonal special features:
🌹 A nourishing rose-based facial ritual
🍒 A gentle cherry enzyme peel to brighten and refine
🤍 A collagen hand treatment to soften and restore

Cold air, indoor heat, and months of dryness can leave skin feeling tight, dull, and thirsty. The Rose Renewal Facial is a beautiful moisturizing experience created to bring the love back to your complexion — restoring luminosity, suppleness, and that fresh, healthy glow just in time for spring.

At Bodhi, we live at the intersection of wellness and beauty. Our expert staff blends clinical skill with soulful care, helping you look and feel your absolute most radiant best.

Your glow-up starts now.
Book your Rose Renewal Facial today and step into spring luminous. 🌹✨

Join Lotus Walsh tonight and every Thursday evening 🌙 at 6pm for a deeply nourishing yoga and sound bath. x .medicina 🕊...
02/26/2026

Join Lotus Walsh tonight and every Thursday evening 🌙 at 6pm for a deeply nourishing yoga and sound bath. x .medicina 🕊️only good things can happen. Your nervous system will thank you. 🙏

Address

543 Warren Street
Hudson, NY
12534

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+15188282233

Website

Alerts

Be the first to know and let us send you an email when Bodhi Spa, Yoga + Shop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram