What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 8:15pm Wednesday 9am - 8:30pm Thursday 9am - 7:30pm Friday 9:15am - 8pm Saturday 9:15am - 6pm Sunday 8am - 1:30pm

Earth & Aerial Yoga

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United States
Hudson, MA
Earth & Aerial Yoga

We are an aerial yoga and hoop studio that offers a safe space for open-minded and able-bodied people

Earth & Aerial Yoga is a fully-equipped aerial yoga studio that also offers aerial hoop classes, aerial yoga private parties, one-on-one training sessions, workshops, kids & teens aerial yoga classes and aerial yoga teacher trainings. Aerial yoga helps our clients to release muscle tension and mental stress, while strengthening their bodies, cultivating a stronger mind-body connection and allowing

them to be playful, so they may move more easily through life. Our teachers live to share their own experiences and expertise, and to support our clients through a rewarding and transformative journey into self-exploration. Join our carefully-guided aerial yoga classes and lyra classes or book a private session to pursue your own journey of self-discovery in our contemporary space.

07/28/2025

When in Tuscany… strike a tree pose! 🌳🇮🇹✨ Julie took her EAY gear all the way to Italy—finding balance among olive trees, rolling hills, and that sweet Tuscan sunshine.

Where’s your EAY swag headed next? Tag us or send us your vacation pics—let’s see how far our community can roam this summer! 🌍🧳💙

07/16/2025

Find your float. Find your calm. 🌙✨
Continuing this month’s Spotlight Series: Aerial Yoga Low Hammock Flow

Low Hammock Flow is all about slowing down, softening up, and letting the silk gently support you. Here, gravity becomes your friend, helping you sink into deeper stretches, release tension, and let your breath do the work.
No flips. No climbs. Just you, your hammock, and a few inches of sweet suspension.

Meet the teachers who make this midweek pause so special:

✨ Kat — Co-founder of Earth & Aerial Yoga and visionary of our Aerial Yoga Teacher Training, Kat’s classes blend precision, mindfulness and play, creating a safe space for you to grow and explore.

✨ Stephanie — A dedicated yoga teacher and therapist with over 30 years in wellness, Stephanie’s calm and nurturing presence invites you to slow down, breathe deeply, and feel supported exactly where you are.

🧘‍♀️ Let yourself be held. Your midweek reset awaits.
✨ Mondays @ 7:00 PM & Thursdays @ 9:15 AM
🔗 Grab your spot in bio.

07/13/2025

Big Ben meets EAY Zen! 🇬🇧✨ Bernadette brought her Earth & Aerial Yoga pride across the pond to take in the sights in London. Has your EAY gear seen any famous landmarks? Don’t forget to tag us or send your photos—let’s see where our roams! ✈️📸

07/10/2025

Sometimes the sweetest release comes from the gentlest lift. ✨

This week in our Spotlight Series: Aerial Yoga Low Hammock Flow—a grounded, supportive practice that helps your body find space to breathe, lengthen, and soften.

With the silk just above the floor, you’ll explore slow, spacious stretches that ease tension, open the chest, and gently unwind tired muscles. It’s the perfect blend of grounding and lightness—support where you need it, freedom where you don’t.

Whether you’re loosening up tight hips or simply looking to recharge, this class invites ease into every movement.

🧘‍♀️ Stretch into serenity, supported by your silk. 💫

Catch a Low Hammock Flow class on Mondays @ 7:00 PM and Thursdays @ 9:15 AM!
Grab your spot at our website!

07/08/2025

🎉 Happy Birthday to the one and only JoAnna! 🎂✨
Whether she’s wrangling her crew of kiddos or leading a class full of yogis, JoAnna does it all with heart, humor, and the calmest energy you’ve ever seen. Seriously, she’s got the kind of nurturing superpower we all wish we had!
She’s currently on maternity leave as she preps to welcome her newest little sidekick in a few months—and we’re already counting down the days until she’s back in the silks with us!
Drop some birthday love below and help us celebrate this powerhouse mama! 🧘‍♀️🎈💖

07/07/2025

Kids’ Night Out = Parents’ Night Off! 😉🎉
Mark your calendars for July 12—we’re throwing a party for the kids (so you don’t have to).

Got an energetic kiddo at home? Send them our way for a night of aerial fun, The Minecraft Movie, and popcorn-fueled chaos! 🧒🎬🍿 Bring a sibling or a friend and save $10!

Because sometimes, it’s just a bunch of awesome kids and us… doing our best to keep the fun going (and the chaos contained). 😄🎈

Spots are limited—grab yours now!

07/04/2025

Goat-ing for a ride and soaking up the 4th vibes! 🇺🇸✨
Happy Independence Day from Gustavo and all of us at Earth & Aerial Yoga!
Here’s to celebrating with the ones who make life sparkle. 💖🚴‍♂️

Address

Hudson, MA

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 8:15pm
Wednesday	9am - 8:30pm
Thursday	9am - 7:30pm
Friday	9:15am - 8pm
Saturday	9:15am - 6pm
Sunday	8am - 1:30pm

Website

http://earthandaerialyoga.com/

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