Healthy Choice Family Chiropractic

01/11/2026

01/09/2026

✨ Empowered Birth Begins with Informed Choices ✨

“How you give birth matters. It matters how much you understand about your choices, how much support you have for those choices, and how empowered you feel to make those choices.” — Annie Reneau

At Healthy Choice Family Chiropractic, we believe every mom deserves to feel supported, informed, and confident throughout pregnancy and birth. Your body was designed for this journey, and having the right care and education can make all the difference.

🤍 Prenatal chiropractic care focuses on balance, comfort, and optimal nervous system function—helping your body work the way it was meant to as you prepare to welcome your baby.

You deserve care that honors your choices and supports your family every step of the way.

01/09/2026

✨ Step into the New Year with PURPOSE ✨

Ready to turn your 2026 goals into real, lasting change? Join us for a free virtual workshop inspired by Atomic Habits by James Clear. We’ll break down how small, intentional habits can create BIG results in your health, mindset, relationships, and productivity.

You’ll learn how to:
✔️ Identify and replace habits holding you back
✔️ Build systems that support your goals
✔️ Stay consistent—even when life gets busy

📅 January 27th
⏰ 6:00 PM
📍 Watch from the comfort of your home

Sign up at the front desk to receive your link.
Hosted by Healthy Choice Family Chiropractic

👉 Don’t wait for motivation—build momentum.

01/07/2026

January cold hits differently.
Muscles tighten. Joints stiffen. Movement slows down.
A gentle adjustment keeps your body mobile, warm, and functioning at its best — even when the weather isn’t.
Stay loose this winter. 🤍

01/07/2026

Yes, if you haven’t heard Dr. Josie is pregnant! 🤰😂

01/05/2026

The first Monday of the year hits hard.
Back to routines. Back to screens. Back to the grind.
Your spine feels every bit of it.
🖥️ Long sitting
📱 Extra planning
😮‍💨 Stress creeping in
A fresh adjustment helps your body start the year aligned, energized, and ready for everything you’re building in 2026.
Your goals deserve a body that can keep up. 🤍

01/04/2026

Every choice you make today adds up — how you move, how you rest, how you manage stress, and how you care for your nervous system. Your body is constantly adapting to the demands of life, and it does its best when it’s supported, not ignored.
At Healthy Choice Family Chiropractic, we believe chiropractic care isn’t just about feeling better today — it’s about building a healthier tomorrow. Regular adjustments help your body move better, function better, and adapt better so you can show up fully for your family, your work, and your life.
✨ Small steps.
✨ Consistent care.
✨ A healthier future.
Your future self will thank you for the care you choose today.

01/02/2026

The new year is a great time to build simple, sustainable self-care habits.
Today’s reminder:
✔️ Move your body
✔️ Stay hydrated
✔️ Take deep breaths
✔️ Rest when needed
✔️ Support your nervous system with chiropractic care
Small choices add up to big changes. 🌼

01/02/2026

You don’t have to wait until pain slows you down to take care of your body.

Consistent chiropractic care helps you move better, sleep better, and handle stress more easily.

Here’s to heading into the weekend feeling good and supported. ✨

01/01/2026

A new year isn’t about perfection—it’s about intention.
At Healthy Choice Family Chiropractic, we believe a healthy spine supports a healthy nervous system, and a healthy nervous system supports a healthier life.
Make your health a priority this year. Start the new year feeling grounded, balanced, and aligned. We’re honored to care for you and your family. 🤍

12/31/2025

🎉 New Year’s Week Hours 🎉
As we welcome the New Year, our schedule will be slightly adjusted for the week. Please plan your visits accordingly! ✨
🗓 New Year’s Week Schedule:
✨ Monday: 8:00 AM – 6:30 PM
✨ Tuesday: 7:30 AM – 6:00 PM
✨ Wednesday: 8:00 AM – 6:30 PM
✨ Thursday: CLOSED
✨ Friday: CLOSED
Start the New Year feeling aligned, energized, and ready for all that’s ahead! 💫
— Healthy Choice Family Chiropractic