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24/04/2022

I’m a Grandma ❤️. This little one has arrived. Twelve days ago, Miriam Denise was born on April 13th, weighing in at 9 lb 12 ounces and 21 1/2 inches long. She is just precious.

11/03/2022

We’re in for an adventure. My new, completely ‘nameless’ puppy came home today. She’s a 9 week old corgi.

11/08/2021

Just wanted to say how appreciative I have been for my legs. These legs have gotten me through miles and miles. Tomorrow, I go in for my total knee replacement surgery, because the pain has been interfering with my ability to live fully. So thank you, to this right knee joint- you’ve carried me well.

09/12/2020

The look certainly is not flattering. At this stage for me, it’s not important that I show you a graceful photo of me exercising. What’s more important to show is that I got it done. My form is not smooth and eloquent but rather unsteady and abrupt. Either way, I am proud that I pushed myself to move forward.

02/12/2020

Go out and make it a great day. Or, lay back down and take a nap, one hour after you have woken up for the day- like Gandhi plans to do. The choice is yours.

30/11/2020

I’am strong.
I’am capable.
I’am calm.

24/11/2020

Someone once said, “Do things that make you happy.”
I’d like to add “and do those things with grace and kindness towards others.”

19/11/2020

My workout buddy. She has her own style and you gotta love her willingness to try new things.

16/11/2020

Don’t worry about what you look like, when you’re exercising. Obviously, not a problem in this household. Today, it was just easier to get up and get started on the new program without focusing on what I look like. No need to brush the hair, or to swap out of my pajamas. I don’t know about you, but my pajamas serve a dual role. Today, they easily transition from PJs to a workout outfit. I’m trying to remember that what’s most important is that I get downstairs, into the gym and get the workout done. Later, I can focus on what I look like.

13/11/2020

My little buddy came to see me today. It’s been at least 10 months since I’ve seen her in person. We’re keeping our distance as best we can. But you can imagine how that is going.

09/11/2020

Two plus years ago, I had a total knee replacement. At that time the thought of being able to sit cross legged on the floor didn’t occur to me. I thought it was no longer a possibility. A titanium joint had been inserted and was my new joint. It took starting this meditation program before I attempted to try to sit cross legged. Believe me, my muscles are tight and getting down onto the floor is done with a little finesse. But look at this, PROGRESS. I guess what I’m trying to say is; don’t assume you cannot do something. Don’t assume that when one thing changes in your body, everything else has to change.

07/11/2020

Organized my spice/cooking cupboard today. I’ve always liked organizing however, I never really thought about what was behind closed doors. But, it’s a great feeling when you sift through and remove things you no longer need and display the items you use. Organizing ones life can take many different forms.

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