Cynthia's Health Hut

Cynthia's Health Hut I am promoting healthy lives, diets, minds, and spirits and hope that you will participate! Healthy s Join me at Cynthia's Health Hut.

A surprising number of common garden flowers are edible. Here's 30 edible flowers and weeds that may just be hiding in y...
07/30/2022

A surprising number of common garden flowers are edible. Here's 30 edible flowers and weeds that may just be hiding in your garden.

Hello, my dear friends, Today, I want to share with you a Simple Self-Healing Technique to Bring clarity to your mind, p...
09/27/2021

Hello, my dear friends,

Today, I want to share with you a Simple Self-Healing Technique to Bring clarity to your mind, prevent colds, and keep your sinuses open

HOW TO: Holding one hand as a cup, slightly bend your head forward, and gently pat (cup) the base of your head where your spine goes into your skull.

There are many energy points in this area affecting your eyes, speech, sinuses, hearing, mouth, and your entire brain. Cupping this way helps bring clarity to your mind, prevents colds, and keeps your sinuses open.

To learn more self-healing techniques >>>
https://www.springforestqigong.com/shop/healing-tools-books/head-to-toe-healing

Meditation Challenge! 🙏🌟
08/31/2021

Meditation Challenge! 🙏🌟

I am wealth. I am abundance. I am joy. —David Cameron GikandiThe Cosmic Observer
08/31/2021

I am wealth. I am abundance. I am joy. —David Cameron Gikandi

The Cosmic Observer

Take a Pause
08/27/2021

Take a Pause

12 IMMUNE SUPPORT SUPPLEMENTSWe are up against more on this planet today than ever before. Every day our immune systems ...
07/20/2021

12 IMMUNE SUPPORT SUPPLEMENTS

We are up against more on this planet today than ever before. Every day our immune systems go to war for us, protecting us from a continual onslaught of invaders, including pathogens, toxic heavy metals, chemicals, and other toxins. Our immune systems are focused on keeping us safe, strong, and healthy in the face of all these threats, invasions, and exposures. But with so much to battle, our immune systems need a helping hand to keep fighting the good fight and be able to win. That’s where immune support tools come in. These 12 herbs and supplements are excellent for strengthening the immune system:

Vitamin C: Strengthens the entire immune system, especially the killer cells that go after pathogens such as EBV, shingles, and flus. Vitamin C feeds immune cells so they can fight free radical toxins. I prefer buffered forms of Vitamin C, such as Micro-C, as they are gentler on the stomach and better for sensitive people.
https://vimergy.com/products/micro-c

Zinc as liquid zinc sulfate: Helps the immune system fend off the pathogens behind chronic illnesses, symptoms, and conditions and keeps the immune system strong during times of sickness, stress, poor diet and lifestyle choices, and more. Everyone is deficient in this critical mineral.
https://vimergy.com/products/organic-zinc

B12 with adensolycobalamin and methylcobalamin: Bolsters the immune system and protects you from neurotoxin damage from pathogens.
https://vimergy.com/products/organic-b12

Lemon Balm: Kills off and repels pathogen cells, while also helping to strengthen lymphocytes so the immune system can fight off pathogens.
https://vimergy.com/products/lemon-balm

Spirulina: Strengthens the immune system while also removing toxic heavy metals and stopping pathogen growth, which lightens the burden on the immune system.
https://vimergy.com/products/usa-grown-spirulina

Cat’s Claw: Kills off pathogens and assists the liver’s personalized immune system, giving it a chance to recoup its strength and restore itself for the next battle.
https://vimergy.com/products/organic-cats-claw

Goldenseal: Helps destroy and purge pathogens from the body, helping the immune system to win the war on invaders. In most cases, it’s best to use goldenseal for two weeks on, then two weeks off, and repeat this cycle.
https://vimergy.com/products/organic-goldenseal

Licorice: Most important herb for fighting pathogens and therefore many chronic illnesses, symptoms, and conditions caused by these pathogens. Also restores the adrenals, which eases the burden on the immune system.
https://vimergy.com/products/organic-licorice

L-Lysine: Strengthens the immune system and deters pathogens from proliferating.
https://vimergy.com/products/l-lysine

Chaga Mushroom: Possesses immune-system-enhancing nutrients that revitalize white blood cell count by increasing the production of lymphocytes, monocytes, neutrophils, basophils, and eosinophils, so that your body can battle invaders. Also strengthens red blood cells and bone marrow, balances blood platelets, and staves off cytokine storms.
https://vimergy.com/products/chaga

Curcumin: Anti-inflammatory that helps free the body from being stuck in a reactive state even after an invader such as the flu has left the body.
https://vimergy.com/products/curcumin

Nettle Leaf: Anti-pathogenic herb that also supports your immune system because it helps bring you back to homeostasis—getting your body balanced again so everything functions better, including your lymphatic system, liver, adrenals, and blood.
https://vimergy.com/products/organic-nettle

Consider bringing these supplements into your self-care regimen regularly. Your immune system will be strengthened and better able to protect you against pathogens and toxins, and during times of stress, emotional hardship, injury, loss, seasonal changes, poor eating or lifestyle habits, or when you’re not able to take the best care of yourself.

For more information on how to use these supplements, including suggested dosages, you can refer to Cleanse To Heal at https://amzn.to/2HJKKr3 (51% off today on Amazon!).

THE 3-DAY MONO EATING CLEANSE CHALLENGE STARTS TOMORROW!The Mono Eating Cleanse as described in the New York Times best-...
07/07/2021

THE 3-DAY MONO EATING CLEANSE CHALLENGE STARTS TOMORROW!

The Mono Eating Cleanse as described in the New York Times best-selling book, Medical Medium Cleanse To Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (51% off today https://amzn.to/38mezp6), is a simple way of eating that is helpful for many different symptoms and conditions, such as all kinds of digestive issues. It helps the gut, allowing for better processing of food and assimilation of nutrients.

The Mono Eating Cleanse also starves pathogens, which are behind countless chronic illnesses. Mono eating offers your body a gentle detox, one that doesn’t overwhelm your system, and rules out foods that are harsh on the nervous system. If you’re someone who is very sensitive, mono eating could be a great choice for you.

For the three days of the free challenge, starting tomorrow, Thursday, July 8th, until Saturday, July 10th, I will be going live on social media every day to talk about the Medical Medium Mono Eating Cleanse, share tips, answer your questions, and more. While I will be covering a lot, it’s important to read the chapter in Cleanse To Heal also so you are not missing any important details. You can join the lives at the following times tomorrow, Friday, and Saturday:

4pm ET (1pm PT) on Facebook & YouTube

5:30pm ET (2:30pm PT) on Instagram & TikTok

And I will going live TODAY at 4pm ET on Facebook/YouTube and 5:30pm on Instagram for an intro to the Mono Cleanse to help get you ready and prepared for the start of the cleanse tomorrow!

The Mono Eating Cleanse is a gentle healing technique that has been known to help many people with:

Bloating
Constipation
IBS
Gastritis
Acid reflux
SIBO
Candida
Microbiome issues
Gastroparesis
Crohn's
Colitis
Recovery from stomach bugs
Food poisoning
Food allergies or sensitivities
Ulcers & more

It also has helped with conditions caused by viral neurotoxins, such as MS, fibromyalgia, ME/CFS, anxiety, and many more.

Cleanse To Heal is 51% off https://amzn.to/38mezp6

Be the Sunshine ☀️😊🌞
03/13/2021

Be the Sunshine ☀️😊🌞

01/31/2021

Yum healthy foods🍋🍏🍇🍅🥑🥕

Our passion for food inspires us to create quality dips and spreads that you can serve with confidence.

  VS
11/21/2020

VS

Updating my Digital and Social Media skills at 👩‍🏫👩‍💻💻📑
08/11/2020

Updating my Digital and Social Media skills at 👩‍🏫👩‍💻💻📑

Udemy is an online learning and teaching marketplace with over 100,000 courses and 24 million students. Learn programming, marketing, data science and more.

Find out how to keep the COVID-19 virus out of your home.
05/03/2020

Find out how to keep the COVID-19 virus out of your home.

From doing laundry to preparing meals — every day measures to help protect your family.

Address

Hugo, MN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16512717597

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