Transitions Training

Transitions Training Private sessions include GYROTONIC® method, STOTT PILATES®, NeuroKinetic Therapy® & Expressive Arts This approach is rooted in movement, compassion, and play.

Our private training sessions may include a variety of techniques from The GYROTONIC® Method, the STOTT PILATES® method, NeuroKinetic Therapy®, Immaculate Dissection, and Expressive Arts. Our kids Movement Based Expressive Arts Sessions use a variety of creativity modalities to nurture kids as they move, connect, and create. These sessions help kiddos learn how to navigate building resources and r

egulating their nervous systems. The GYROTONIC® Method
Certified Level 1 GYROTONIC®,
GYROTONER® Foundations
Jumping Stretching Board Foundation
Applications for the Pelvic Girdle, Scoliosis, Psoas Principles. The STOTT PILATES ® method
Certified Matwork, Reformer, Cadillac, Chair, Barrels, Injury and Special Populations, Pre/post natal, Breast Cancer Post Rehab, Spine and Pelvic Stabilization, Knee and Shoulder Function, MERRITHEW™ Facial Movement Foundations. Neurokinetic Therapy®
Certified Level One, Two & Three
Advanced Muscle Testing and Palpation

Immaculate Dissection
Core Concepts, Lower Extremity, Upper Extremity, Neck/Jaw & Hand. Little Flowers Yoga, Trauma Sensitive Yoga, Transformational Breathwork,

07/21/2025

Larry Nelson will be hanging out and playing music this Sunday for Family Fun Day at The Daniel Webster Estate - go enjoy the day for a great cause
Full details on our website ➡ https://tinyurl.com/FamilyFunDayDWE

Body and mind and body
07/16/2025

Body and mind and body

Introducing the Sandtray

In our expressive arts therapy studio, the sandtray is more than just a box of sand, it is a powerful tool for emotional exploration and regulation. Through touch, play, and creativity, clients of all ages can safely express what words sometimes can’t.

Whether you’re processing big feelings, grounding your nervous system, or just curious about connecting with your inner world, the sandtray offers a gentle, sensory rich way to do it.

Curious to try it? Send a message or schedule a studio tour to learn more💙

Join us at Sea to Believe this August
07/15/2025

Join us at Sea to Believe this August

07/11/2025
Realign & Rise: The Alchemy of Change​Saturday, August 16, 202510 AM-4 PM10 Marshfield Avenue, Humarock, MA (Sea To Beli...
06/30/2025

Realign & Rise: The Alchemy of Change

​Saturday, August 16, 2025
10 AM-4 PM
10 Marshfield Avenue, Humarock, MA (Sea To Believe Expressive Arts Studio)


Our Realign & Rise retreat is a sacred space for anyone navigating life’s transitions. Whether you’re moving through change, seeking clarity and balance, or simply longing to reconnect with your inner compass. This soul nourishing retreat honors the alchemical nature of transformation. How we soften into the unknown, release what no longer serves, and awaken a deeper sense of self through healing, presence, and intention. Set in a peaceful, nurturing environment, the day weaves together life coaching, gentle yoga, Reiki energy healing, and sound to support your realignment on every level mind, body, and spirit.

What’s Included: The Alchemy of Change in Practice Life Coaching & Soul Inquiry
Guided by Pam Burke, these sessions offer reflective tools to help you explore where you are in your personal journey, what you’re ready to shift, and how to rise with clarity and confidence. Expect soul aligned journaling, group sharing, and compassionate guidance.

Gentle Yoga & Embodied Movement
Led by Marty Zurn, this mindful movement practice is designed to ground your energy, open the heart, and help you embody the spaciousness of change. Welcome to all bodies and levels of experience, with options to practice on the mat or in a chair.

Reiki Healing & Energy Integration
Throughout the day, you’ll receive individual and group Reiki from Pam, Marty, and Liz Holcomb to release energetic blockages, soothe the nervous system, and support inner balance and health.
Sound Bath Journey

Close your day with an immersive sound healing session led by Liz Holcomb. Let crystal alchemy bowls, chimes, and grounding tones carry you into deep relaxation, integration, and renewal.
Nourishment, Reflection & Community

Enjoy tea, healthy snacks, and heartfelt connection. This is a space where you are seen, heard, and supported as you realign with your truth and rise into what’s next.
Realign with your truth ~ Rise into your next chapter

06/26/2025

Female athletes are 2–8x more likely to tear their ACL than male athletes…but why? In the latest blog from Boston Children’s Hospital, Dr. Melissa Christino unpacks the science behind the stat, from anatomy to training habits, and shares what every athlete, specifically females, should know to reduce their risk and protect their knees. Read more: https://on.bchil.org/3GfuM66.

06/24/2025

The first two years of life represent the most neurologically sensitive period your child will ever experience.

During this window, their nervous system is downloading information—shaping how they process stress, connect with others, move through space, and regulate their body and emotions for the rest of their life.

This is why pediatric chiropractic care in those early months isn’t just supportive—it’s foundational. Gentle adjustments help ensure that the messages between the brain and body are clear, integrated, and adaptive.

The patterns we support early shape the potential that follows.

The amazing healing properties of movement!!!
06/18/2025

The amazing healing properties of movement!!!

After a debilitating spinal injury, William Knight found himself in a years-long cycle of surgeries, opioids, and frustration. "I was existing, not living," he recalls. Traditional therapies couldn't touch the root of his pain.

Then he discovered the GYROTONIC® Method. Through mindful movement and spiraling sequences, William not only found relief — he reclaimed his body and his life.

"I think it was after the third visit that I got into my car to leave and was banging my head on my head rest. I was like, “What the heck is that?” I had been scooped over for so long. At that point, I was taking Tramydol every day, plus about 4-6 Aleve, and sleeping about 10-12 hours a day. After that last session with Randy (Gyrotonic Trainer Randy Matthews), I just threw my pain pills away. I came back the next week, kept coming back and just got better and better. I’m probably standing an inch and half to two inches taller than when I first started, just from the spiraling. It took someone taking the time to move me the right way."

Today, William is not only pain-free but a certified GYROTONIC® Trainer, helping others find their path to recovery from pain.

Read more about his journey on our website in the blog post "Breaking the Cycle of Pain Pills With the GYROTONIC® Method": www.gyrotonic.com/breaking-cycle-pain-pills-gyrotonic-method/

Text on graphic: "After my first try, I kind of wiggled, walked around between exercises, and wondered what he was doing to me. I came back and tried it again and got a little better." - GYROTONIC® Trainer William Knight

Everything is connected
06/14/2025

Everything is connected

Did you know that vagus nerve traction or compression subluxations are often the lynchpin behind a myriad of your patient's symptoms? It can hold the key to treating trauma, balancing emotional states (fight or flight response), and has a global effect on the Autonomic Nervous System.

Misalignments in the upper cervical spine, cranium, or dural system can compromise vagal tone—impacting everything from digestion and immune regulation to mood, inflammation, and chronic stress response.

Our Vagus Nerve Evaluation and Correction Protocols online training gives you the tools to:
🔹 Identify vagus nerve dysfunction
🔹 Apply hands-on, neurologically-based corrections
🔹 Address both pediatric and adult presentations with confidence

Whether you’re supporting a colicky newborn, a child with gut-brain challenges, or an adult with chronic fatigue or anxiety—this course bridges clinical understanding with effective application.

Early registration is now open—join us and elevate your care.
https://drmartinrosen.com/course/vagus-nerve-evaluation-and-correction-protocols/

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Humarock, MA

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