VOW Empowerment

07/05/2025

Feeling mentally drained and emotionally stuck? You’re not alone.
But you don’t have to stay there.

Say goodbye to stress, overthinking, and restless nights…
and hello to:
🧘‍♀️ Deep relaxation
🧠 Mental clarity
💥 Stress relief
✨ Emotional release
💭 Clear thinking
💤 Better sleep
💖 Inner peace
🌈 Energy boost

This is what Access Bars can do for your mind and your nervous system.

You’ve been pouring into everyone else… it’s time to reset you.
Book your session today. 🤍
Link in bio or send me a DM 💌

05/07/2025

You’ve been strong for too long—but at what cost?

The emotions we avoid don’t just disappear… they sit in our body, silently draining us.
That tension in your jaw. The constant fatigue. The sudden breakdowns.
They’re all signals—it’s time to feel, release, and heal.

At my VOW Sound Bath or in a private session, you’ll be guided with gentle sound healing and NLP to help your body finally let go of what it’s been holding onto.

Your body is ready. Are you?
Book now or DM me for more info.

05/06/2025

I didn’t believe sound healing would work… now I can’t live without it. ⬇️
There was a time when I couldn’t be alone with my thoughts.
I was overwhelmed, exhausted, and stuck in the same painful loops—emotionally and physically.

Sound healing helped me calm my nervous system, quiet the mental noise, and reconnect with myself again.

It wasn’t easy—but it was worth it.
If you’re feeling anxious, resentful, or just drained from carrying everything, sound healing can help.

Join my next group sound bath or book a private session today.
You deserve peace too, Valiant Outstanding Woman.

04/28/2025

https://form.jotform.com/250946228328159

04/02/2025

✨What if one hour could change everything?✨

Not just a nap. Not just “me time.”
But a sacred reset where your mind quiets, your body speaks, and your soul finally takes a breath.

My clients walk away from sound baths saying:
💭 “I finally felt relaxed.”
👁️ “I had visions of what I want for my future.”
💧 “I released emotions I didn’t even know I was holding.”
🧠 “I walked out with so much clarity.”
🌀 “My body told me exactly what it needs.”

This is the power of sound healing.

And now you have two chances to experience it:
📅 April 4 – 2 spots left
📅 April 25 – 2 spots left

💰 Only $20
👭 Only 5 women per session
⏳ These WILL sell out

Your body’s been whispering… maybe even screaming… it’s time to listen.

🎟️ https://www.vowempowerment.com/vow-events

03/16/2025

Imagine waking up feeling clear, calm, and energized—instead of exhausted and overwhelmed. Imagine your mind finally quieting down, your stress melting away, and your body feeling light and at peace.

✨ Sound healing isn’t just self-care—it’s transformation. ✨

💫 It calms the mind and stops the overthinking
💫 It releases stress & tension stored in your body
💫 It improves sleep so you wake up truly rested
💫 It boosts creativity & clarity so you stop feeling stuck
💫 It balances your energy so you feel grounded & aligned

This isn’t just relaxation—it’s a full-body reset. And I have TWO chances for you to experience it in April!

📅 April 4 – 3 spots left!
📅 April 25 – 4 spots left!
💰 Only $20 per session (A fraction of a private session!)
👭 Only 5 women per group for a deep, personal experience

These WILL sell out. Don’t wait—grab your spot NOW & experience the shift for yourself.

https://www.vowempowerment.com/vow-events

02/25/2025

🌿 Soothe Your Soul: A Reiki & Sound Bath Experience 🎶✨

Spring is a time of renewal, but after the chaos of the holidays and the pressure of new year goals, you might be feeling drained, overwhelmed, or out of sync. It’s time to release that heaviness and realign with your true energy.

Join us on March 1st for Soothe Your Soul—an evening of deep relaxation, energetic clearing, and vibrational healing. Through the powerful combination of Reiki and sound healing, you’ll leave feeling lighter, calmer, and fully recharged. 🌙💆‍♀️

✨ What to expect:
✔️ A deeply immersive sound bath experience
✔️ Reiki energy healing to clear stagnant energy
✔️ A safe, welcoming space to reset & renew

Your energy deserves this reset. Reserve your spot now—space is limited!

🔗 https://sweatpals.com/event/soothe-your-soul-reiki-sound-healing

02/12/2025

Sound healing isn’t just about the sounds, it’s about how you feel afterward. 🎶✨

As a self-love coach, I’ve seen how easy it is for women (especially entrepreneurs and mothers) to carry stress, neglect their own needs, and lose touch with themselves. That’s why my sound healing sessions go beyond relaxation. I take care of you in a way that allows you to:

💜 Feel deeply supported – You don’t have to hold everything in anymore.
💆🏽‍♀️ Release built-up emotions – Anxiety, fear, tension… you can let them go.
🌿 Quiet your overthinking mind – Sound healing shifts you into deep relaxation.
✨ Reconnect with your body – Feel lighter, clearer, and more balanced.

I create a safe space where you can finally breathe, reset, and step back into your power. Because you deserve that.

Have you ever experienced a true energy reset? Drop a “🎶” below if you’re ready to feel the shift!

Let me take care of you 🙌🏽 book your sound healing session today! 💜✨

01/06/2025

✨2025✨ Let me reintroduce myself, thank you to my new followers and my faithful followers and friends that have been there since the beginning 🙌🏽

My name is Keila Arriola, Mexican, woman, wife and mother. I am a Self-Love & Healing Coach helping YOU prioritize yourself VOWing to put your needs first to have success in your personal and professional life 💜

Let me share a bit more about the real me. So here goes—let’s get personal!

😅 I’m Loud and Funny! Once I’m comfortable, I’m all jokes and laughter! I love bringing humor into every situation, which might surprise those who know me as a professional first.

💤 Relaxing Is My Reset! After a day of giving so much energy in my work, especially as an empath, I find solace in sleeping and spending downtime with my family. Rest isn’t just downtime for me; it’s an essential part of clearing and recharging✨

📚 A Book That Changed Me: The 5 Love Languages by Gary Chapman transformed how I understand and connect with my loved ones. It’s taught me so much about my own reactions and needs, helping me manage how I express myself—turning moments of potential conflict into understanding and closeness💖

💪🏽 Project: Since September 2024, I’ve committed to regular workouts and eating healthily to manage anxiety. Not only has it been great for my mental health, but hey, the physical benefits of looking hot 🔥are definitely a plus! 😂 It’s been a challenging yet rewarding journey.

Goals for the Year: I’m focusing on growing my business and creating more safe spaces for women. I’m also supporting my daughter in her pageantry—a proud mom here cheering on her growth and confidence!

I’m excited to continue sharing these parts of my life with you and hope to connect even more. If any of this resonates, or if you’re curious about creating deeper connections in your own life, let’s chat! I’m here to help build those safe, supportive spaces we all need✨✨✨

Thanks for being part of my journey!💜💜💜

I VOW to be a Valiant Outstanding Woman! Prioritizing my needs first because it has been beneficial to my husband and kids mentally, emotionally and physically ✨

I am so thankful to God for giving me this gift

12/11/2024

Ever wondered how you can drive a car without even thinking about it? It’s because your brain has learned to automate the process through years of repetition!🙌🏽

But here’s the thing🥸 our brains can also automate habits, traumas, and triggers from our childhood, often without us even realizing it. These unconscious patterns can affect our relationships, careers, and overall well-being😨

Trauma, in particular, can be a major driver of unconscious behavior. It’s not just about the big, dramatic events - sometimes it’s the small, everyday experiences that can shape our behaviors and emotions.😓

So, how can we break free from these unconscious patterns?
That’s where Access Bars therapy comes in! ✨🙌🏽

This powerful modality can help delete judgments, doubts, fears, and considerations that hold us back. It’s like a reboot for your brain!😶‍🌫️🧠

By clearing out these old patterns, you can:

✨Improve your relationships with your partner, children, and family members
✨Enhance your career or business success
✨Increase your overall sense of calm and well-being

Ready to take the first step? Book a session with me and let’s get started on your journey to freedom! 🙌🏽👏🏽🎉

11/25/2024

‼️ONLY Spanish Event I am having this year ‼️

¿Lista para liberar, resetear y realinear?🌿✨

Únete a nosotros en Alineación Extraordinaria, una experiencia transformadora que combina técnicas de sanación con sonido y PNL (Programación Neurolingüística).

📅 Fecha: 7 de diciembre, 10 AM - 12 PM
📍 Lugar: 6401 Bingle Rd, Ste 113
Houston, Tx 77092
💰 Precio: $50

✨ Qué puedes esperar:

Liberar bloqueos emocionales con técnicas de PNL
Cortar lazos poco saludables y restaurar tu energía
Realinear tus chakras con un baño de sonido poderoso

🌸 Siéntete más ligera, renovada y lista para enfrentar la temporada con claridad y paz.

Cupos limitados—¡reserva tu lugar hoy! Escríbeme un DM para más detalles 💜

11/20/2024