Abundant Health and Wellness Center

Abundant Health and Wellness Center Holistic Practitioner
Services offered: EAV Testing; Iridology, Wellness Pro
Heartrepreneur of the We are a holistic center.

I hold a Doctorate of Biblical Naturopathy from Life Training Institute. I love to help women regain their health and live their best life through our proven individualized EAV protocols, results within 90 days guaranteed. We have additional practitioners who provide additional services: Iridology, Wellness Pro, Foot Detox, thermography, massage therapy. Additionally, Polly Heil-Mealey is an accomplished speaker and instructor. Please email if you would like to schedule an event.

12/13/2025

Vitamin D.

12/12/2025

Saturated Fats?

Breathwork for Stress Release (Holiday Edition)The holidays bring joy, connection, and special moments, but they can als...
12/12/2025

Breathwork for Stress Release (Holiday Edition)

The holidays bring joy, connection, and special moments, but they can also bring extra stress.

Between family gatherings, full calendars, financial pressure, and the emotional weight this season can carry, our bodies often hold more tension than we realize.

This is where breathwork becomes a healing gift you can give yourself.

Slowing your breath helps quiet the nervous system, lower cortisol, and create space between you and the holiday overwhelm. Even a few guided breaths can shift you out of stress mode and into a calmer, clearer, more grounded place.

At Abundant Health & Wellness Center, we teach simple breathwork techniques you can use:

Before family gatherings

After a long day of cooking, hosting, or running errands

When emotions feel heavy

When you need a quiet moment away from the noise

To reconnect your body, mind, and spirit

Let this be your gentle reminder this season:
You are allowed to pause.
You are allowed to step away and breathe.
You are allowed to care for you, even during the busiest time of year.

If you’re feeling the weight of holiday stress, we’re here to help you find balance, peace, and restoration.

Nuskin is having a site wide 10% off EVERYTHING today until midnight tomorrow (12/11-12/12). If you need any anti-agin...
12/11/2025

Nuskin is having a site wide 10% off EVERYTHING today until midnight tomorrow (12/11-12/12). If you need any anti-aging skin care or healthcare, let me know, and we will help you take advantage of this sale. 🎄

12/11/2025

Longer life.

Cellular Health Is the True Fountain of YouthWe spend so much time searching for the next miracle cream, treatment, or t...
12/11/2025

Cellular Health Is the True Fountain of Youth

We spend so much time searching for the next miracle cream, treatment, or trend, but the real secret to aging well begins much deeper than the surface.
It begins at the cellular level.

Every function in your body, energy, mood, immunity, skin regeneration, hormone balance, detoxification, depends on the vitality of your cells. When your cells are nourished, protected, and communicating the way they’re designed to, everything else begins to change.

✨ Your skin looks brighter.
✨ Your energy feels steadier.
✨ Your body recovers faster.
✨ Your mind becomes clearer.
✨ You age with more grace and less struggle.

This is why we focus on root-cause wellness. When we support the mitochondria, feed the cells what they need, reduce inflammation, and help the body detoxify naturally… the “fountain of youth” stops being an idea and becomes a lived experience.

True wellness isn’t about turning back the clock, it’s about helping your cells thrive, so you can feel vibrant in every season of life.

Your body is beautifully designed. When you take care of it at the cellular level, it takes care of you in return. 💛

12/10/2025

Supplements.

12/10/2025

Toxic Supplements!

Perimenopause Isn’t the End of Wellness, It’s the Beginning of Understanding Your Body on a Deeper LevelFor many women, ...
12/10/2025

Perimenopause Isn’t the End of Wellness, It’s the Beginning of Understanding Your Body on a Deeper Level

For many women, perimenopause arrives like an uninvited guest, unpredictable cycles, mood shifts, sleep changes, stubborn weight, or new sensitivities that make you wonder, “Is something wrong with me?”

Here’s the truth: Nothing is “wrong.”
Your body is signaling that it’s entering a new physiological season, one that absolutely can be balanced, supported, and understood with the right tools.

Let’s make this educational and empowering:

What’s Really Happening During Perimenopause?

Perimenopause is a transition where hormone levels (especially estrogen and progesterone) naturally fluctuate. These shifts affect:

Thyroid balance

Adrenal resilience

Sleep and temperature regulation

Mood stability

Bone and heart health

Metabolism and weight patterns

When these systems aren’t supported, symptoms feel louder.
When they are supported, women often experience more clarity, energy, and emotional steadiness than they’ve had in years.

Perimenopause Isn’t a Decline, It’s a Recalibration

Your body is adjusting. And with proper evaluation, nutrients, detox pathways, lifestyle alignment, and functional support, this chapter can become one of the most powerful stages of your life.

What Can Help?

We look at the whole picture, thyroid, minerals, adrenals, gut health, inflammation, and emotional wellbeing, because perimenopause is never “just hormones.”

Women are often shocked by how much better they feel once they understand their labs, their mineral status, and their unique stress patterns.

You deserve to feel well, steady, and confident in your body again.

Perimenopause isn’t the end of wellness,
✨ It’s the beginning of a more informed, more aligned version of you.

If you’d like support navigating this season with clarity and a personalized plan, we’re here to walk with you.

12/09/2025

Saturated Fat!

Address

323 E Main Street
Humble, TX
77338

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 6pm
Friday 8am - 1pm

Telephone

+12813122860

Website

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Our Story

We nurture mature women who have lost their zest for life due to chronic disease regain their joy and reduce their pain through our proven individualized EAV testing protocols. You will see results within 90 days, guaranteed.

Instead of focusing on and treating symptoms, holistic medicine seeks to discover and correct the imbalance that is causing them. At Abundant Health & Wellness, we understand that every symptom is a healing strategy, a message your body is sending to you. We seek to discover and address these root causes as well as to empower and educate you so that you can recover the abundant health of body, mind, and spirit. We are a holistic health clinic. We host practitioners who do a variety of alternative therapies: Iridology, Weight Loss Clinic, Pain Clinic, Wellness Pro for chronic pain, Foot Detox, reflexology, aromatherapy, cranial-sacral therapy, massage therapy, spa therapies. We are pleased to announce that Abundant Health & Wellness; Dr. Polly Heil-Mealey and Stephen Hale WON the 2019 Lone Star SBDC Small Business of the Year – Veteran owned business. Other awards received are:


  • Winner – 2018 Lake Houston Area Chamber of Commerce Physician of the Year

  • Finalist – 2015 Lone Star SBDC Small Business of the Year