Lake Houston Physical Therapy

10/12/2025

Join us this Friday at Balmoral Crystal Lagoon! Sign up for the Luau or the volleyball tournament at https://www.lakehouston.org/events/party-lake-houston2025

See you there!

🏐 Calling all volleyball players!
Party Lake Houston is hosting a 4 vs 4 Sand Volleyball Tournament and teams are filling fast. Winner scores a $250 gift card to Porky’s Backyard + bragging rights.
Don’t watch the pics later—build your squad and register now!
Scan the QR code to get your tickets today!

10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/szdstb or a call 📞 +1 281 812 6665 away.

10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/49xlg1

09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/22/2025

𝐇𝐚𝐩𝐩𝐲 𝐅𝐈𝐑𝐒𝐓 𝐝𝐚𝐲 𝐨𝐟 𝐟𝐚𝐥𝐥, 𝔂'𝓪𝓵𝓵!! Commonly referred to as 𝐇𝐎𝐓𝐔𝐌𝐍 here in Texas! 🍂☀️

Ironically, it is also FALL PREVENTION WEEK! Did you know that falls are the leading cause of injury in adults 65 and older? Falls are common and can be costly...but are absolutely preventable! If you or someone you know has balance issues, contact our clinic today to see how we can help.

09/19/2025

⭐️𝔽𝕀𝕍𝔼 𝕊𝕋𝔸ℝ 𝔽ℝ𝕀𝔻𝔸𝕐⭐️

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/bn3e38. We want to know!

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/08/2025

Happy World Physical Therapy Day🌎️💪

Physical therapy isn’t just about recovery—it’s about getting people back to the things they love: running that race, picking up their kids, crushing it on the court, or just getting up without saying "oof"!

So here’s to the ones keeping the world moving—one stretch, squat, and smile at a time.🙌
Tell us about your favorite PT in the comments 👇️

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/hf01db or ask us for more information - we're here to help.

09/02/2025

Are you a weekend warrior that doesn’t know your limits? Or maybe you wake up every day with the same nagging pain. Lucky for you, as of September 1st, you can now see a PT for up to 30 days without a doctor’s referral. Give us a call and see if we can help!

08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/vtizh7