Function First Spine and Sport

12/15/2025

Below are our hours for the upcoming Holiday. Please feel free to leave voicemails or email ffsschiro@functionfirstspineandsport.com with any emergencies.

Merry Christmas and enjoy your familes!!

12/11/2025

We will be open in the Fort Dodge office tomorrow at 7:00 am. Stay safe, drive slowly!

12/03/2025

Coming for an appointment this Saturday?!?

Stay and shop awhile. There will be great deals and tons of Christmas spirit!!!

In case you didn’t hear - Humboldt Small Businesses will have their small business Saturday celebrations this Saturday because of the weather last week. Make plans to shop local. Get a gift card, get a coffee, or share a post. Let them know you appreciate them. There is so much that goes on behind the scenes of every small business not only in Humboldt but in every small town!!!! We will be open from 10-2 on Saturday with some fun things planned!!! 🛍️🤍

11/30/2025

We have won the Reader's Choice Award for best Chiropractic Office for the 3rd year in a row. I never in my wildest dreams would have thought the office would win, let alone win 3 years in a row.

I use the word "we" purposely because I could not, nor would not want to do this alone. This "we" is not only for my staff over the years, my family who have tolerated my crazy hours, but to each and every patient.

Thank you for the reviews, for the referrals and for the unwavering support. I may not always have it all figured out, and Lord knows I don't have a smooth sailing ship, but that is also part of what I am grateful for. I am grateful for the patients that see my differences and embrace them and support them. I will never be a typical chiropractor and refuse to compromise what I know for an easier way. I promise to always keep learning and evolving to help YOU!

11/28/2025

Happy Thanksgiving to all our friends, family and community! We are beyond thankful for everyone who has helped support us this past year.

Our office with be closed from Thanksgiving (11/27) through Sunday (11/30). We will reopen for regular hours on Monday (12/1) at 9:00 am.

If you need to reach us for any emergency reason during this time, please feel to email at ffsschiro@functionfirstspineandsport.com

10/30/2025

The office will be closed starting at 1:00 pm this afternoon (10/30) and will reopen on Monday for our regular business hours at 9:00am.

Dr. Cindy is out of office for education. Have a great weekend! Please feel free to email or leave voicemails with any questions or concerns.

10/26/2025

At Function First, your student athletes are our #1 priority. We not only enjoy seeing them for their appointments, we enjoy making sure that they are feeling better, empowered to do their exercises, and encouraged to learn how to help themselves not only stay in the game, but lead the game.

10/18/2025

https://www.messengernews.net/promo/?pid=6785 #/group/2103
Voting opens today! We appreciate all your past and future support!

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09/25/2025

Please remember Dr. Cindy has to be out of the office today. Feel free to call the office or email us with any questions or appointment changes.

Our schedule this coming week is a little different. We will be in the office from 2:00 - 5:30 pm on Monday. We will be out of office all of Thursday.

Remember to do your stretches. Thank you for your flexibility 😜

09/20/2025

Our schedule this coming week is a little different. We will be in the office from 2:00 - 5:30 pm on Monday. We will be out of office all of Thursday.

Remember to do your stretches. Thank you for your flexibility 😜

09/11/2025

Our newest Google Review.

Active care is the most evidence-based way to treat musculoskeletal pain. Those out there pushing passive modalities (injections, ultrasound, laser...etc.) are missing the bullseye.

It takes work, but it pays off.

★★★★★
Dr. Cindy is a “body god”. I have never met someone so knowledgeable on how your bones and muscles work! She can quickly assess what is going on with your body and teach you exercises to help correct the issues. She is totally committed to making your body work correctly so that you feel better. Working with Cindy is one of the best health choices I have ever made. But be warned, she expects follow through at home and some of her exercises are brutal, but they work.