Alternative Choice Counseling Center

Alternative Choice Counseling Center We are a state licensed Counseling Center offering Mental Heath and Substance Abuse Treatment. Our Clinical Director is a LPC/MHSP and MAC.

About Us




•If a client was referred by a agency we send monthly progress reports unless the agency request weekly updates which we can do.


• We offer a complete morning and evening treatment track. This allows anyone to come while not interfering with their work / school obligations.


•We operate 8 to 730pm Monday, Wednesday, Thursday and Friday. Tuesday 9 to 6 and Saturday 9 to 5.


•Our staff are uniquely qualified to work with the special needs of those who have used; abused and become dependent on Alcohol and Other Drugs. Each area of their life has been impacted by their use therefore it helps to have staff who specialize in this area so they can understand the struggles the client will face with parenting, finances, emotions, work / school and relationships. We have Licensed Alcohol and Drug Counselor and those working toward Licensure. We also have Master level Therapists to help with a variety of Mental Health and Substance Abuse issues.

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn ...
02/20/2026

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn Cox Sumner, Michelle Williams, Danielle Cox, Bethanie Pratt Gowan, Ashley Pilkington, Kathy Cravens

Drop a comment to welcome them to our community,

02/19/2026

Top Positive Coping Strategies

Mindfulness & Relaxation: Practicing deep breathing, yoga, meditation, and guided imagery to calm the mind.

Physical Activity: Engaging in exercise, walking in nature, or stretching to reduce stress.

Emotional Expression & Regulation: Journaling, practicing gratitude, setting boundaries, and positive self-talk.

Social Support: Connecting with friends, family, or support groups.

Productive Hobbies: Reading, listening to music, gardening, baking, or doing puzzles.

Limiting Stressors: Taking breaks from social media, news, and electronics.
Akron Children's
Akron Children's
+7

Key Principles for Effective Coping
Proactive Approach: Using tools like cognitive reframing to change perspectives on stressful situations.

Self-Care: Ensuring adequate sleep, nutrition, and downtime.

Immediate Action: Using techniques like splashing cold water on the face to break high-stress moments.
Johns Hopkins Medicine
Johns Hopkins Medicine
+4

These strategies improve long-term resilience rather than providing only instant, temporary relief.
Mental Health America
Mental Health America

02/19/2026

A MUST READ. INFORMATION IS POWER

K2, often referred to as "spice," "synthetic ma*****na," or "fake w**d," is a group of lab-made chemicals designed to mimic the effects of THC, the psychoactive ingredient in ma*****na. Despite being marketed as a "safer" or "natural" alternative, K2 is far more dangerous, often containing unknown and constantly changing chemicals.

The dangers of K2 are acute, unpredictable, and potentially lethal, with significant risks to physical and mental health.

Key Dangers and Health Effects
Cardiovascular Issues: K2 can cause rapid heart rate (tachycardia), high blood pressure, reduced blood flow to the heart, and heart attacks.
Neurological & Psychological Emergencies: Users frequently experience severe anxiety, confusion, agitation, paranoia, and psychosis. It can trigger violent behavior, suicidal thoughts, and, in some cases, cause users to become "brain dead".
Organ Damage & Physical Distress: Known for causing acute kidney injury or failure. Other physical side effects include severe nausea, vomiting, tremors, seizures, and muscle breakdown (rhabdomyolysis).
Life-Threatening Overdose: Due to unpredictable potency and variable chemical compositions, a single dose can lead to coma, stroke, or fatal overdose.
Contamination Risks: K2 is often mixed with dangerous substances, including rat poison (leading to severe bleeding) or opioids like fentanyl.

Key Differences from Ma*****na
Unpredictability: Unlike natural cannabis, K2 is not standardized, meaning users never know exactly what they are consuming, which can vary from package to package.
Higher Potency: K2 binds to the brain's cannabinoid receptors with much greater intensity than natural THC, leading to more extreme, toxic effects.
Symptoms: While ma*****na generally induces relaxation, K2 is more likely to cause violent, agitated, or psychosis-driven reactions.

Long-Term Risks and Withdrawal
Addiction & Dependence: K2 is highly addictive. Regular users often experience physical and psychological dependence.
Withdrawal Symptoms: Stopping use can result in severe withdrawal symptoms, including, but not limited to, headaches, nausea, vomiting, diarrhea, tremors, and intense cravings.
Long-term Effects: While many effects are acute, long-term use is associated with chronic kidney problems, potential cardiovascular damage, and lasting mental health issues.

Disclaimer: If you or someone you know is experiencing an overdose or adverse reaction to K2, call emergency services.

02/18/2026

Why not make tomorrow the day you give yourself the life you deserve. 731 784 8814

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn ...
02/12/2026

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn Cox Sumner, Danielle Cox, Bethanie Pratt Gowan, Ashley Pilkington, Kathy Cravens

Drop a comment to welcome them to our community,

Shout out to our friend Kickin it wit Keemie for staying late, allowing us to have the restaurant to ourselves, hosting ...
02/07/2026

Shout out to our friend Kickin it wit Keemie for staying late, allowing us to have the restaurant to ourselves, hosting and feeding our ARP group. Him and his beautiful family went above and beyond to make sure each client received the true Kickin it wit Keemie experience! We will definitely be doing this again.

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn ...
02/05/2026

Big shout out to my newest top fans! 💎 Veronica Odom, Amy Parker, Jeremy Kiser, Amanda Faulkner, Lilian C Maness, Shawn Cox Sumner, Danielle Cox, Bethanie Pratt Gowan, Ashley Pilkington, Kathy Cravens

Drop a comment to welcome them to our community,

GUYS WHO'S READY FOR SPRING

02/05/2026

God still pulls people from the pit. From prison to the Vatican.

When you have a President, Vice President and HHS Secretary that has been touched by addiction you have an Administratio...
02/05/2026

When you have a President, Vice President and HHS Secretary that has been touched by addiction you have an Administration that cares.

Robert F. Kennedy Jr. says the Trump administration’s Great American Recovery Plan is built around a simple idea: addiction isn’t just a medical issue—it’s a disease of isolation. The plan includes a $100 million investment aimed at addressing opioid addiction, homelessness, and public safety through a new framework called STREETS, which focuses on recovery, community engagement, and evidence-based treatment. Kennedy criticized the current system as fragmented and incentive-driven, arguing that repeated relapse often benefits institutions more than patients. Instead, the new approach emphasizes reconnecting people to families, communities, and early intervention—especially for at-risk children—before addiction becomes entrenched. The goal, he said, is to shift recovery away from revolving-door treatment and toward long-term stability.

More details in the comments 👇

Address

1309 East Main Street
Humboldt, TN
38343

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 8pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 9am - 3pm

Telephone

+17317848814

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