Brownstone Station Wellness Center

03/02/2026

What if your Sunday practice could nourish both your body and someone else’s life?

This weekend, we’re hosting a donation-based Community Yoga class in our live studio — and 100% of the proceeds will support Hope Springs Farm.

Move with purpose. Practice with heart. With teacher Jennifer Wootten.

Save your spot here: https://www.brownstonestation.com/service-page/brownstone-community-yoga?referral=service_list_widget

03/02/2026

Your nervous system doesn’t need another month of pushing through.
It needs skilled hands, intentional pressure, and space to recalibrate.

If you’ve been holding tension in your shoulders, waking up sore, managing stress, or simply feeling worn down by winter — this is your sign.

Our next massage openings are here.
Choose deep therapeutic work, restorative warmth, or a full reset with sauna and PEMF support.

Book Tracy: https://www.brownstonestation.com/book-online?resource=e1361891-35ad-4c61-9c0e-f51d805ae92a&utm_medium=page_links

Book Donna: https://www.brownstonestation.com/book-online?resource=15b0593d-5947-4560-845c-e9d94e6a73a3&utm_medium=page_links

03/02/2026

✨ Tuesdays at Brownstone ✨

A full day of movement — with two studio spaces to serve you.

🌿 9am — Beginner Yoga
Suite D | Meadowsweet Studio

🌿 11am — Gentle Prenatal Flow
Suite B | Lodge Studio

🌿 5:45pm — Deepen the Stretch
Suite D | Meadowsweet Studio

🌿 5:45pm — Warm Mindful Moderate Vinyasa
Suite B | Lodge Studio

🌿 7pm — Cozy Yoga
Suite B | Lodge Studio

Whether you’re easing in, building warmth, stretching deeply, or settling down for the evening — there’s a space waiting for you.

All class plans are shareable.
Join us Tuesday and move in the way your body needs.

Sign up here: https://www.brownstonestation.com/calendar

03/02/2026

If you'd like to attend via zoom you would need to go back to the Events page and sign up for the Zoom Event.

03/02/2026

When signing up, please enter only your first name in the registration form. Please don't enter your last name. Sign up through our website only, not our app. Payment in cash only is due at the time of your private reading. Fee is $200 for a one hour session. You are permitted one session annually.....

03/01/2026

Our friends down the street are expanding their dance options! Congratulations 🎊

Go check them out. ❤️

The adult dance room is officially open at FMD.

Emilie Wilbur is joining Frances Mohler Dance to launch our new Adult Division.

Many of you know Emilie from Em Studios, where she built one of the strongest adult dance communities in Hershey. We are thrilled to have her leading this program.

We are starting with a focused four week series:

Heels
Fridays March 6–27
6:30–8:00 PM
$89 series | $25 drop in

Hip Hop
Mondays March 9–30
7:30–8:30 PM
$65 series | $18 drop in

These classes are for adults who want real training in a strong, welcoming room. Former dancers, professionals, and anyone ready to move again are invited.

No registration fee.

Heels -

https://app.jackrabbitclass.com/regv2.asp?id=533633&preLoadClassID=21224800

Hip Hop -

https://app.jackrabbitclass.com/regv2.asp?id=533633&preLoadClassID=21224698

02/28/2026

Now Offering: Gentle Prenatal Flow — Every Tuesday at Brownstone Station Wellness Center in Downtown Hummelstown.

Pregnancy is not just physical — it’s neurological, emotional, and ancestral.

That’s why we are honored to offer Gentle Prenatal Flow guided by a teacher whose training goes far beyond a standard yoga certification.

Nelly brings:
• Prenatal Yoga & Doula Support training (85 hours)
• DONA Doula training
• 200-hour certification in Yoni Shakti Well Woman Yoga Therapy
• Mayan Midwifery Immersion training with traditional comadronas in Guatemala
• A Bachelor of Science in Psychology from Penn State
• Years of experience working with women, children, and families

This is not a generic prenatal class.

This is ancestral wisdom meeting modern nervous-system-informed practice.

Each Tuesday, mothers are guided through gentle, rhythmic movement, breath regulation, embodied awareness, and space for reflection — supporting not just flexibility, but safety, trust, and connection during one of life’s most transformative seasons.

Offered every Tuesday in our besutiful Lodge Studio, Suite B at Brownstone Station Wellness Center 320 E 2nd St. Hummelstown, PA

Reserve your space here:

Pregnancy is a profound and transformative time. This class offers a sanctuary where you can pause and tune into the wisdom of your body. Guided by the breath, we will explore gentle, rhythmic yoga that invites you to release tension and trust your intuition. This is not just about stretching; it is...

02/28/2026

This week’s theme for the kids ages 2-5 in preschool and child care was about opposites.

Using fun props, engaging music, singing, and creative movements. I captured their attention as we moved in and out of Yoga poses and learned about opposites.

I make Yoga accessible for the little ones through play, laughter and curiosity.

New Yoga sessions forming at
Brownstone Station Wellness Center
Derry Township Parks & Recreation
And preschools and childcare - your child must be enrolled to participate.

Registration and details
ngywithcindylesher.com

02/27/2026

Located at Brownstone!

THE WORLD NEEDS GOOD YOGA TEACHERS!!

Our next Yoga Teacher Training starts in May, 2026!!

There are two possible certification Tracks:

TRACK 1 - 200-hour Yoga Alliance Accredited Yoga Teacher Training Certification Program - Consists of 11 weekend Modules (Saturday/Sunday). The Modules include Yoga History and Philosophy, Anatomy and Postures, All the skills involved in teaching a yoga class, Developing your own style of teaching, Breathwork (Pranayama), Meditation, Subtle Energy System (chakras and what affects them), Trauma and Yoga, Ayurveda, Yin Yoga, Restorative Yoga, and Yoga Nidra. There is plenty of time for practice teaching throughout the Training. You are welcome to pay for each Module monthly, or you may pay for the whole Training when you start at a discounted price.

TRACK 2 –190-hour Deepening Your Practice Certification - For people who want to increase their knowledge of the history, philosophy and practices of yoga for their own personal growth, but do not necessarily want to teach yoga. It consists of the same 11 Yoga Teacher Training Modules and occurs in conjunction with the full Yoga Teacher Training. As with the full Training, you are welcome to pay for each Module monthly, or you may pay for the whole Training when you start at a discounted price.


Our Training will provide you with a rich, in-depth, yet practical study of yoga as a practice, a science and a philosophy. Whether you are doing this to become a Yoga Teacher or to further your own personal growth, you will find the opportunity to dive more deeply into the practices and teachings of yoga as well as into yourself!

Please contact Stephanie Johnston at Free Spirit Yoga at steph@freespirityogahershey.com for more information including pricing (we have decreased our prices for this year’s Training), and a full outline of the Training.

02/25/2026

🌿 Understanding Our Reward & Savings Programs at Brownstone
We’ve had a few questions lately about how our loyalty and discount programs work — so here’s a simple breakdown to help clarify.

At Brownstone, each service category has its own reward structure.

💆‍♀️ Massage & Bodywork Loyalty Program

Our Loyalty Program applies to massage and bodywork services only.

Here’s how it works:
• Every massage or bodywork session earns 10 points
• Once you reach 120 points, you receive a $100 credit
• The credit can be used toward any service at the center

To keep your points active, simply schedule at least one massage or bodywork appointment within 60 days of your last visit.

This updated structure is more flexible than our previous monthly-required system. Whether you come weekly or more occasionally, the program now accommodates different schedules while still rewarding consistency.

🧘 Yoga & Movement Student Discounts

Yoga and movement classes operate differently.
Students receive discounted rates by purchasing class passes:

• Single Drop-In: $19
• 5-Class Pass
• 10-Class Pass
• 20-Class Pass
• 33-Class Pass

The larger the pass, the lower the per-class rate. There is no points system for yoga — savings are built directly into the pass options.

🔥 Wellness Chamber (Sauna & PEMF)

Wellness Chamber services also have their own structure.
Clients may:

• Purchase individual sessions
• Or choose discounted multi-session packages

Package pricing provides the savings — there is no loyalty points system attached to these services.

🌿 In Summary
To keep things simple:

• Loyalty Points = Massage & Bodywork only
• Yoga Discounts = Class Pass Packs
• Wellness Chamber Discounts = Session Packages

Each program is designed to support the unique rhythm of that service category while offering meaningful value to our clients.

If you ever have questions about which option is best for you, we’re always happy to help.

We’re grateful you’re part of the Brownstone community. 🌿

02/25/2026

Join us for Ecstatic Dance! 4th Sunday each month from 3-5pm ✨

4th Sunday every month