Brownstone Station Wellness Center

11/27/2025

As autumn settles softly in,
and winter’s whisper drifts nearby ❄️
we gather hearts, warm and grateful,
for every soul who’s walked beside us
on this little sanctuary of land.

Here, where the seasons teach us
to slow down, breathe deeper,
and find beauty in every turning leaf…
we’re thankful for you.
For your presence, your kindness,
and the light you bring into our community.

May your day be peaceful,
your table full,
and your spirit gently held
by the warmth of the season.

Happy Thanksgiving from all of us
at Brownstone Station Wellness Center. 🍂🤍

11/23/2025

Open house was fun today! The charcuterie tray from MJ Luxury Picnics & Events was a hit. Great selection of items, beautifully presented, reasonably priced and they delivered. They made it even easier with online ordering.

Highly recommend 😀

Come back next Sunday for our 2nd holiday open house event. Enter our free raffle drawing, attend free mini yoga classes, mini -sauna (amost booked) and a one question reading with William Stillman Psychic Medium - I think he’s almost booked so grab your spot now!

https://www.brownstonestation.com/post/brownstone-station-holiday-open-house-series

11/23/2025

Yin Yoga with Sonnya at 7pm (Tonight!)

After joining us for the first Sunday of our Open House Series…
✨ Come back to yourself this evening with Yin at 7pm.

This 75-minute Yin practice with Sonnya is accessible for ALL bodies and offers:
• Slow-paced, meditative poses
• Supportive props to hold you with comfort
• Deep release in the tendons, ligaments, and fascia
• A quiet invitation to soften, unwind, and reconnect with yourself ☯️

Whether you’re brand new or deeply seasoned, Yin meets you exactly where you are.

🕖 Tonight at 7pm
📍 Brownstone Station Wellness Center
🎟 Use your class pass or drop-in for $19
💻 Zoom option available!

Come settle into stillness, breathe, and restore. Your nervous system will thank you. 🌙✨

11/23/2025

Debbie’s Free Open House Yoga Class (This Morning)

FREE Mini Class Today at 10:30am!
Strengthen + Flow + Restore with Debbie Rill, RYT-500

Join us for a complimentary 20-minute class as part of our Holiday Open House Series!
Debbie will guide you through a gentle blend of strengthening movements, mindful flow, and restorative stretches — perfect for beginners and seasoned practitioners alike.

✨ What to Expect:
• Experience the style and feel of Debbie’s full class
• Learn how Strengthen + Flow + Restore supports mobility & stress relief
• Ask questions, connect, and enjoy community
• All are welcome — mats provided if needed!

📍 10:30am in the Meadowsweet Studio (Suite D)
🧘‍♀️ Stay afterward and enjoy refreshments, shop the boutique, enter our open house drawing, and explore everything Brownstone has to offer today!

11/19/2025

11/18/2025

As the air turns crisp and the light softens,
the world outside begins its quiet shift.
Berries brighten against the chill,
garlands sway gently on the Brownstone porch,
and the season invites us inward —
toward warmth, community, and slower breaths.

Our winterberry is glowing now,
reminding us that even in colder months,
there is color, beauty, and belonging.

🌿 Join us for the first Open House of our seasonal series:
November 23 • 10:30 AM – 1:30 PM
Brownstone Station Wellness Center

Come in from the cool air,
sip something warm,
visit, wander, breathe —
and let this new season begin with us.

https://www.facebook.com/share/14NYND4AV6D/?mibextid=wwXIfr