Brownstone Station Wellness Center

Brownstone Station Wellness Center We are a boutique yoga studio and massage therapy center located in Downtown Hummelstown, PA Yoga Studio, Outdoor Yoga Special Events, Far Infrared Sauna.

We are a holistic Wellness Hub and Yoga Studio located inside the historic Brownstone Station building in downtown Hummelstown, Pennsylvania. Our mission is to provide quality treatments, classes and workshops in a relaxed and welcoming atmosphere. Our skilled practitioners customize every treatment to focus on each client's individual concerns. All skill levels are welcome to join our yoga and movement classes. Modifications and compassionate focus from our instructors allow everyone to experience the benefits of movement - free from judgment. Be a part of a wellness community where everyone is welcome to relax, rejuvenate and feel at ease. Reserve your session today! Member of AMTA

Pennsylvania Massage Therapist License Number MSG003249

01/15/2026

LMT,CLT Adrienne is trained in and uses this modality (Dolphin MPS) in conjunction with Orthopedic Massage and Manual Lymphatic Drainage.

If you’d like to learn more feel free to reach out through our website or book an appointment!

https://www.brownstonestation.com/

Book Manual Lymphatic Drainage with CLT Adrienne. She specializes in General Wellness MLD as well as Neurolymphatic Drai...
01/14/2026

Book Manual Lymphatic Drainage with CLT Adrienne. She specializes in General Wellness MLD as well as Neurolymphatic Drainage.

So much of what manual lymphatic drainage (MLD) supports is deeply interconnected — pain, scar tissue, lymphatic flow, fascia, and nervous system regulation. Rather than forcing change, MLD works by giving the body gentle, specific input so it can soften, drain, recalibrate, and adapt on its own. When the nervous system feels safe, tissues respond better, fluid moves more efficiently, and the whole system functions with less resistance. It’s a reminder that regulation often comes before resolution.

Book here: https://www.brownstonestation.com/service-page/manual-lymphatic-drainage?resource=76570209-101f-409b-af97-b445bdb63125&utm_medium=page_links&referral=service_list_widget

Tracy has massage + bodywork appointments this afternoon - grab your spot now!She offers: Deep Tissue, Therapeutic Massa...
01/14/2026

Tracy has massage + bodywork appointments this afternoon - grab your spot now!

She offers: Deep Tissue, Therapeutic Massage, Ayurveda Marampoints Massage, Hydrating Body Wraps, Reflexology, Pre-Natal and Infant Massage, and Coaching. You can add on Full Spectrum Sauna, PEMF as well as free enhancements such as cupping, aromatherapy, CBD Oil, and hot stones.

She will be offering massage and bodywork services in our Wellness Chamber on Tuesdays and Wednesdays every week.

Grab your spot here:

Massage appointments available today with Tracy! Grab your spot now.
Tracy has massage + bodywork appointments this afternoon - grab your spot here:

https://www.brownstonestation.com/book-online?resource=e1361891-35ad-4c61-9c0e-f51d805ae92a&utm_medium=page_links

Modern Yin Yoga Teacher Training: Continuing Education CourseYin Yoga isn’t just about holding poses—it’s about creating...
01/13/2026

Modern Yin Yoga Teacher Training: Continuing Education Course

Yin Yoga isn’t just about holding poses—it’s about creating space. In this immersive 15-hour training, you’ll learn how to teach and practice Yin with purpose, precision, and depth. We’ll explore the functional anatomy behind each posture, the influence of connective tissue and fascia, the energetic pathways of the practice, and the art of sequencing classes that support physical release, energetic balance, and mental stillness.

You’ll learn:

• The history, philosophy, and purpose of Yin Yoga

• Functional anatomy for hips, spine, and shoulders

• Fascia, connective tissue, and range of motion principles

• Meridian theory and energetic mapping

• Intelligent sequencing and prop use for different body types

• Language, cueing, and creating an environment for stillness

• How to integrate Yin into your teaching or personal practice

This training is perfect for yoga teachers or students who want to expand their offerings or go deeper into the Yin practice. You’ll leave with the confidence to guide safe, effective, and transformational Yin Yoga classes that feel deeply rooted in both science and intention.
Dates: March 13, 14, 15 2026
Friday March 13: 7:15-8:30 pm
Sat March 14: 12-6 pm
Sun March 15: 12-6 pm

You will receive 15 hours of continuing education credit with Yoga Alliance

Lodge Studio Suite B at Brownstone Station Wellness Center

This two-hour experiential journaling workshop is an invitation to slow down, turn inward, and reconnect with your authe...
01/13/2026

This two-hour experiential journaling workshop is an invitation to slow down, turn inward, and reconnect with your authentic voice. Together, we’ll explore the foundations and structure of journaling in a way that feels supportive, accessible, and nourishing—whether you are brand new to writing or returning to a long-held practice.

Through guided meditation, gentle movement, and thoughtfully structured writing prompts, we’ll bring awareness to any “writing wounds” that may be present and create a calm, safe space for reflection and self-expression. Soothing music and the subtle presence of crystals will help set the tone for a grounded, inward journey.

The space will offer flexible seating options to support comfort and choice, including tables and chairs, floor seating with yoga bolsters and blocks, or whatever arrangement feels best for your body. Please bring a journal that works for you—lined or unlined, wide or narrow spacing—along with your favorite writing instrument. You’re also welcome to bring a drink, a snack, and a cozy blanket or personal item that helps you feel at ease.

By the end of the workshop, you’ll leave with at least four practical tools to help you begin, maintain, or deepen a journaling practice that feels sustainable and meaningful.

This workshop is for anyone who wants to start, strengthen, or reconnect with a journaling practice.

Self-investment: $80
Date: Sunday, February 22, 2026
Time: 1:00 PM – 3:00 PM
Location: Brownstone Station Wellness Center, Lodge Room
Please bring: Journal, writing instrument, drink, snack, cozy blanket, or anything that supports your comfort

https://www.brownstonestation.com/event-details/journey-within-foundations-of-a-journaling-practice

Reiki I and II are this weekend - Saturday and Sunday!Only a couple spots left. 🌟 Reiki Level I with Audrey Rai: A Day o...
01/08/2026

Reiki I and II are this weekend - Saturday and Sunday!

Only a couple spots left.

🌟 Reiki Level I with Audrey Rai: A Day of Self-Healing & Energy Awakening - Saturday, January10, 9:00-3:00 |

🌟 Reiki Level II: Deepen Your Practice & Expand Your Gifts - Sunday, January 11 9:00-3:00 |

Sign up here:
https://www.brownstonestation.com/upcoming-events

Address

320 E 2nd Street
Hummelstown, PA
17036

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