Ranson Ridge Assisted Living & Memory Care

08/22/2025

Want to eat healthier? You probably already know that you need to eat a diet rich in fruits and vegetables, but you might be looking for small ways you can be healthier. Here are some of our best tips to improve your nutrition:

National Nutrition Month is about educating yourself about healthy eating choices. What you eat can have an impact on multiple areas of your life, including how you look and feel. But how do you improve your nutrition? You probably already know that you need to eat a diet rich in fruits and vegetabl...

08/21/2025

August is National Wellness Month! It is important to take care of yourself and reduce the stress in your life. One way to do this is by practicing wellness. Wellness is essential to lead a healthy and balanced life.

Here is a comprehensive guide on wellness, its activities, and resources:

https://saberhealth.com/news/blog/a-comprehensive-guide-to-achieving-wellness

08/21/2025

Thank you to Grace Covenant Church for volunteering and sharing wonderfully handmade garments for the Fashion Show!

08/20/2025

Happy National Radio Day!

08/19/2025

Each Month, we celebrate a different country or city in the Port of Call Program. This month's theme is Norfolk, VA!

Norfolk is famous for serving Cromer Crab, Brancaster Mussles, and Temple's Cheeses. Learn more about the amazing food of Norfolk, VA: https://saberhealth.com/news/blog/norfolk-virginia

08/19/2025

Thank you to Grace Covenant Church for volunteering and sharing wonderfully handmade garments for the Fashion Show!

08/17/2025

Can you guess which popular vegetable was introduced to the United States in 1942? If you answered broccoli, you are correct! Broccoli is a tasty vegetable that can be incorporated into your diet in a variety of ways. In addition to being a delicious vegetable, broccoli also has great health benefits. Check out these health benefits of broccoli:

https://saberhealth.com/news/blog/health-benefits-of-broccoli

08/16/2025

Summer's ending soon, so get those laps in for swimming while you still can! Swimming's also a great way to maintain your health, too! Learn more here: https://ow.ly/BYNQ50WGNaf

08/15/2025

Happy Lemon Meringue Pie Day! 🍋🥧

08/14/2025

Happy National Creamsicle Day!

08/13/2025

August is National Eye Exam Month. It’s important to make sure that you don’t take your eyesight for granted and always work to keep it healthy. Once your eyesight begins to decline, it’s difficult to reverse the effects.

One way you can keep your vision healthy is by getting regular eye exams. Check out the other ways you can keep your vision healthy below:

https://saberhealth.com/news/blog/how-to-keep-your-vision-healthy

08/12/2025

Peaches are a popular fruit amongst Americans, with many recipes adding peaches into various pastries, salads, and snacks. It’s estimated that the United States produced 617,760 tons of peaches in 2020, with California leading production at 468,000 tons.

Many Americans enjoy peaches as a staple of their diet and will incorporate this fruit into various recipes. Here are 5 health benefits you can get from eating more peaches in your everyday diet:

https://saberhealth.com/news/blog/health-benefits-of-peaches