Callisto Pediatrics, PLLC

03/08/2026

03/06/2026

Springing forward for Daylight Saving Time can be difficult for kids, but you can help them adjust by gradually shifting their schedules.

How to prepare:
-Start early: Begin adjusting your child's schedule about a week before the time change.
-Shift bedtime: Put your child to bed 15 minutes earlier each night.
Adjust meal times: Eat dinner earlier to avoid indigestion and make it easier to sleep.
-Wake up earlier: Wake your child up 15 minutes earlier each morning.
-Dim the lights: Lower the lights in your home about 45 minutes to an hour before bedtime.
-Shut off screens: Turn off TVs, computers, and tablets at least 45 minutes before bedtime

02/27/2026

Have you been to our office in the past 6 month and may left something? Can't find a certain toy or water bottle?

Ask to check our lost and found box the next time you are here. You may just be reunited with your long lost pal!

02/23/2026

Today we celebrate our Practice Manager's work Anniversary! Thank you for all that you do!

02/20/2026

National Caregivers Day is observed annually on the third Friday in February, a day established in 2015 to honor and appreciate the dedication of both professional and family caregivers who provide vital physical and emotional support for those in need.

Being the primary caregiver for a parent can significantly affect a child by increasing their exposure to stress and reducing dedicated, focused time with the parent, often leading to emotional or behavioral challenges. Children may feel less secure or anxious due to a parent's "fight or flight" mode, though open communication, consistent routines, and maintained emotional support can mitigate these effects.

Actionable Strategies for Managing Both Roles:
Organize and Plan
Establish Boundaries
Involve Your Children
Seek External Support

02/17/2026

Happy Ramadan!

02/17/2026

Happy Lunar New Year!

Lunar New Year, also known as Chinese New Year, is celebrated today, and marks the start of the Year of the Horse. Here are some ways to celebrate Lunar New Year with kids:

-Learn about the zodiac
The Chinese zodiac has 12 animal signs, and each year corresponds to one of them. People born in the Year of the Horse are said to be energetic, confident, independent, with a love for adventure, new experiences, and social events
-Make a paper horse
A simple craft that can help kids practice cutting skills and learn about lucky colors for the year. For 2026, the lucky colors are red, gold, and green.
-Learn about traditional foods
Different regions have their own special foods for Lunar New Year. For example, dumplings symbolize moving away from the old and welcoming the new, while oranges represent wealth

02/15/2026

International Childhood Cancer Day (ICCD) is a global campaign that takes place on February 15th each year. It aims to raise awareness about childhood cancer and to support children, adolescents, and their families who are affected by the disease.

How can you get involved?
-Learn about childhood cancer: Learn about the types of cancer that affect children, the risk factors, and how to prevent cancer.
-Support cancer research: Donate to organizations that fund research and treatment for childhood cancer.
-Spread awareness: Share information about childhood cancer on social media, and encourage others to learn more.
-Volunteer: Volunteer with organizations that support children with cancer.
-Donate blood or tissue: Donate blood, tissue, or other samples to help with cancer research.