What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7am - 7:30pm Friday 7:30am - 5:30pm

Movement Matters Physical Therapy

Home
United States
Huntersville, NC
Movement Matters Physical Therapy

Physical Therapists with nearly a decade of experience treating orthopedics, vestibular disorders,

11/14/2025

Improving your balance doesn’t have to be complicated — small, simple challenges can make a big difference over time. 💙

These 5 at-home strategies help train your brain, feet, hips, and inner ear to work together, which is key for steady, confident movement.

If balance feels harder lately, you’re not alone — and you don’t have to figure it out on your own.

Movement Matters offers one-on-one physical therapy to help you:
✔ Understand why your balance is changing
✔ Build a personalized plan that feels doable
✔ Move with confidence in your daily life

If you’re unsure where to start or want guidance specific to your body, we’re here to help.
💙 Reach out anytime with questions or to schedule a session.
https://www.movementmatters-pt.com/

11/12/2025

It’s not always your knees or your back’s fault… sometimes your hips are just tired of holding it all together 😅

Strong, stable hips are the powerhouse of your movement — they support your knees, your back, and your balance.

✅ Strengthen them = less pain, more stability
✅ Stretch them = better mobility
✅ Move them = happier everything 💙

11/11/2025

Today and every day, we’re grateful for the courage, strength, and sacrifice of those who have served.

Your dedication inspires us to keep moving with purpose, resilience, and heart.
Thank you for your service — your movement truly matters. 💪❤️🤍💙

11/07/2025

Let’s set the record straight 💙
Exercise with MS is not dangerous — it’s empowering.

✅ It won’t trigger relapses
✅ It can reduce fatigue
✅ It does count — no matter how you move

At MS Fit, we make movement safe, adaptable, and supportive — whether you join us in person, virtually, or on demand.

https://goteamup.com/p/11731981-ms-fit/

11/05/2025

Ever wonder what an MS Fit class looks like? 👀💪

Our virtual sessions follow a consistent format designed to improve strength, mobility, and confidence — all from the comfort of home. 🏠✨

Our in-person classes mix it up a bit! Tuesdays and Fridays vary to include:
🟣 Different equipment setups
🟢 Balance & stability challenges
🔵 Cognitive and coordination drills to engage both body and brain 💡

Swipe through to check out our weekly class schedules and see which option fits you best — whether you join us in person or virtually, every MS Fit class is built to help you move better and feel stronger 💙

11/03/2025

Dynamic warm-ups aren’t just about “getting loose” — they’re about getting your body and nervous system ready to move. ⚡️

For my clients with MS, this step is especially important. A proper warm-up helps:
✅ Improve coordination and balance
✅ Reduce stiffness and spasticity
✅ Boost energy and circulation
✅ Prep the mind + muscles for safer, stronger workouts

So next time you train — take 5 minutes to move intentionally before you dive in. Your body (and brain) will thank you 💙

10/31/2025

💜 5 Ways Exercise Helps Manage MS Symptoms 💪

Exercise isn’t just about fitness — it’s a powerful tool to support strength, balance, energy, mental health, and independence for people living with MS.

Swipe through to see how movement can make a difference in daily life, and learn why staying active is one of the best things you can do for your body and mind.

✨ Ready to move safely and confidently? Join MS Fit at Movement Matters PT for tailored exercises and a supportive community. https://goteamup.com/p/11731981-ms-fit/

10/30/2025

🌟 Move with Support, Strength, and Confidence! 🌟

MS Fit is designed specifically for people living with MS, providing:
✅ A supportive group atmosphere where you’re never alone
✅ Exercises tailored to your unique needs and abilities
✅ Focus on daily function, balance, and mobility
✅ Modifications for all levels so you can move safely at your own pace

Join our community and take the next step toward stronger, more confident movement. https://goteamup.com/p/11731981-ms-fit/ 💪

10/29/2025

🧟‍♀️ ZOMBIE BALANCE CHALLENGE! 🧠

Think your balance could survive a zombie apocalypse?
Try this spooky stability challenge:

👉 Stand tall, arms out like a zombie.
👉 Lift one leg and hold steady.
👉 Slowly turn your head side to side (or close your eyes if you dare 👀).

Tag and show us your best undead balance!

🎃 Balance = brain health, coordination, and core control — no tricks, just functional treats!

Address

15905 Brookway Drive
Huntersville, NC
28078

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7am - 7:30pm
Friday	7:30am - 5:30pm

Telephone

+17047948012

Website

https://www.movementmatters-pt.com/

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