Fundamental Physical Therapy

Fundamental Physical Therapy Giving women and children the tools and techniques needed to confidently participate in meaningful activities without fear of leakage or pelvic pain.

I’m now an official member of Executive Women of Lake Norman!! Happy to be part of such a great group of women!!
06/24/2025

I’m now an official member of Executive Women of Lake Norman!! Happy to be part of such a great group of women!!

Come ask your questions!!
05/02/2025

Come ask your questions!!

Curious about pelvic physical therapy?Wondering if you or someone you love needs Pelvic PT?Not sure what issues pelvic P...
04/25/2025

Curious about pelvic physical therapy?
Wondering if you or someone you love needs Pelvic PT?
Not sure what issues pelvic PT actually addresses?
Got a burning question to ask and don't know who to ask?
Stop by and say hi - ask me your questions! Don't worry about TMI... we have heard it all!
First five inquiries get a free sweet treat!
See you at the coffee shop! ☕

We’re ready!!! Let’s talk about potty training!! All the tips and tools you will need for a successful journey into toil...
03/22/2025

We’re ready!!! Let’s talk about potty training!! All the tips and tools you will need for a successful journey into toileting independence!!

Not what I planned for today…. So I was strolling down the infamous “aisle of shame” at Aldi today and found these great...
01/29/2025

Not what I planned for today…. So I was strolling down the infamous “aisle of shame” at Aldi today and found these great p**p stools!! $9.99 to improve your daily 💩 is awesome!! Elevating your feet and knees truly helps to empty better! They had grey and white stools… go get one! There’s no shame in better p**ps!💩

**p

Gift ideas for new moms!!!!Consider a new mommy basket with some treats AND some useful things for the very new mom…1. C...
01/14/2025

Gift ideas for new moms!!!!
Consider a new mommy basket with some treats AND some useful things for the very new mom…
1. Chocolates -need I say more? 🍫
2. Stool softener - that first bowel movement can be scary. An ounce of prevention can be worth it!! 💩
3. A peri wash bottle- for gentle cleaning with less wiping on those tissues or stitches 💦
4. Pads - keep a stash in every bathroom
5. Hemorrhoid wipes- those jokers can be painful!! 😫
6. Hair ties - you never have enough and never when you need them… 👱‍♀️
7. Something cozy or pampering… fuzzy socks, special lotion, an inspirational verse, or reminder to breathe! 🫁
8. Water! Moms need lots of hydration and reminders to drink! 💧
9. And did I say chocolate?🍫 🍫

Or consider a gift certificate to a pelvic therapist for a postpartum check in to make sure they are ready to tackle all that motherhood will throw at them!!





What a way to celebrate!! Yesterday I was able to take our big basket of donated party supplies to the Bridge of Hearts ...
08/14/2024

What a way to celebrate!! Yesterday I was able to take our big basket of donated party supplies to the Bridge of Hearts office in Mooresville - they were so grateful to receive it!! I was able to see their big, but very organized, room of gifts to “shop” from for each child that they serve. What a treat to be able to support them as they help kids celebrate their birthdays!!

This is the last week to fill our birthday basket! Help support Bridge of Hearts and send birthday wishes and supplies t...
07/31/2024

This is the last week to fill our birthday basket! Help support Bridge of Hearts and send birthday wishes and supplies to kids who would otherwise not have a birthday celebration. Drop donations off at the clinic through Friday!
Thanks to those who have already contributed!!

We’re collecting party supplies!!!  🎉🥳🎊To celebrate 5 years of giving confidence to women and kids, we are donating part...
07/09/2024

We’re collecting party supplies!!! 🎉🥳🎊

To celebrate 5 years of giving confidence to women and kids, we are donating party supplies to Bridge of Hearts - to celebrate children’s birthdays and make them special! To help us celebrate, please bring birthday plates, napkins, decorations, cake mixes, frosting and wrapping paper to the clinic during the month of July! Each donation earns an entry into a prize raffle at the end of the month!!
Check out www.bohnc.org for more details!!

Fundamental Physical Therapy is almost 5 years old! To celebrate the many women and children we have been able to help, ...
06/24/2024

Fundamental Physical Therapy is almost 5 years old!
To celebrate the many women and children we have been able to help, we are having a party! Sort of... Throughout the month of July we will be collecting birthday party supplies (plates and napkins, wrapping paper and bows, cake mix and frosting...) to donate to Bridge of Hearts. Bridge of Hearts puts together birthday bags for local children in need, including all the party supplies, so that no child goes without something special on their birthday.
For every birthday item donated, you will receive one raffle ticket for a prize drawing at the end of the month, including a free session, gift cards and giveaways!

Check out my latest blog post - an overview of the many functions of the pelvic floor muscles!                          ...
06/01/2024

Check out my latest blog post - an overview of the many functions of the pelvic floor muscles!

Yesterday, I had the amazing opportunity to speak at the Lake Norman Chamber of Commerce women’s conference. The theme w...
05/17/2024

Yesterday, I had the amazing opportunity to speak at the Lake Norman Chamber of Commerce women’s conference. The theme was “50 shades of pink” and I was part of a lineup of fabulous women speaking about all of the different roles we have as women and how we can better support ourselves and each other. I spoke about all of the different roles of the pelvic floor, and how they parallel the roles that women have: supportive, stabilizing, controlling what comes in and out, and sexual. We had lots of laughs and the few brave men that were there learned some new things! It was a great day!

Address

9541 Julian Clark Ave, Suite 201
Huntersville, NC
28078

Opening Hours

Tuesday 9am - 6pm
Thursday 9am - 6pm

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