Benton Integrative Medicine

Benton Integrative Medicine Offering Direct Primary Care for families from an integrative, holistic approach, and functional medicine through our Wellness Packages.

Now offering Men's Health packages including GAINSwave! Services: Direct Primary Care; Wellness & Healing including Functional Health, Weight Loss, Nutrition Reboot, Joint Health, Infrared Sauna, Breast Health, Post Surgical Care, Hormone Imbalance; Men's Sexual Health - Gainswave & P-Shot; Women's Health - FemiWave, O-Shot, Cellulite Treatment, Thermograms; Supplements; Holistic Supplies; Medical

Spa - Facials, Aerolase Laser Treatments, Diamond Glow (Microdermabrasion), SkinPen (Microneedling), Botox, DySport, Dermaplane and Hair Reduction.

Maintaining prostate health is essential for men's overall well-being. Incorporating prostate-friendly foods into your d...
08/20/2025

Maintaining prostate health is essential for men's overall well-being. Incorporating prostate-friendly foods into your diet can provide essential nutrients that support prostate function and reduce the risk of prostate-related issues.

Foods rich in antioxidants like tomatoes, broccoli, and nuts help combat inflammation and oxidative stress, contributing to prostate health. Additionally, foods high in omega-3 fatty acids, such as salmon and flaxseeds, promote cardiovascular health, which is closely linked to prostate health. Alongside a balanced diet, regular exercise and adequate hydration are key components of prostate health maintenance.

Empower yourself with these nutrition tips to optimize your prostate health and enhance your quality of life.

Healing is not just about what’s wrong with you — it’s about discovering what’s right.
08/16/2025

Healing is not just about what’s wrong with you — it’s about discovering what’s right.

When was the last time you truly exhaled?Today is National Relaxation Day — and no, it’s not just a cute holiday on the ...
08/15/2025

When was the last time you truly exhaled?

Today is National Relaxation Day — and no, it’s not just a cute holiday on the calendar.

Relaxation isn’t a luxury. It’s a biological necessity for hormone balance, healthy immune function, and mental clarity.

That’s why at Benton Integrative, we encourage more than just “self-care” — we help you create real, restorative recovery for your body and mind.

One of our favorite tools? Infrared sauna therapy — proven to reduce stress hormones, ease muscle tension, and leave you feeling lighter from the inside out.

If your body’s been running in high gear for too long, maybe today’s the day you slow down. Book your infrared sauna session and give your body the break it’s been craving.

📞 Call now to book your appointment: 704‑775‑6029

If you’ve been told ‘everything looks fine’ but you still feel off, it’s time for a different approach.You don’t have to...
08/14/2025

If you’ve been told ‘everything looks fine’ but you still feel off, it’s time for a different approach.

You don’t have to accept feeling ‘off’ as your new normal.

“Vaccines: Did You Know?” with Dr. Benton..  Now Available On-DemandIf you missed the live talk — now’s your chance to a...
08/13/2025

“Vaccines: Did You Know?” with Dr. Benton.. Now Available On-Demand

If you missed the live talk — now’s your chance to access this important, empowering conversation.

Dr. Benton shares what every patient should know about vaccines, immune health, and informed decision-making in a clear, grounded, and holistic way.

👉 Purchase the recording now and watch at your own pace: https://www.bentonintegrative.com/webinars

Boost Your Immune System While You SleepDid you know that quality sleep is one of the most powerful ways to strengthen y...
08/12/2025

Boost Your Immune System While You Sleep

Did you know that quality sleep is one of the most powerful ways to strengthen your immune system? While you rest, your body goes into repair mode — producing immune cells and proteins that help fight off infections and viruses.

When sleep is cut short or disrupted, your defenses weaken, leaving you more vulnerable to illness.

Simple sleep upgrades for better immunity:
✅ Stick to a consistent bedtime and wake-up time
✅ Create a dark, quiet, and cool sleep environment
✅ Avoid caffeine and heavy meals before bed
✅ Limit screen time at night to promote deeper rest

Prioritizing quality sleep isn’t just about feeling rested — it’s about giving your body the tools it needs to protect you every single day.

Reclaim Comfort & Confidence from Peyronie’s Disease Dealing with painful curvature from Peyronie’s disease? You’re not ...
08/04/2025

Reclaim Comfort & Confidence from Peyronie’s Disease

Dealing with painful curvature from Peyronie’s disease? You’re not alone — and more importantly, you’re not without options.

GAINSWave® therapy is a non-invasive treatment that uses soundwave technology to:
✔️ Break down scar tissue
✔️ Stimulate blood flow
✔️ Support natural tissue repair

The result? Reduced curvature, improved function, and restored confidence — without surgery or downtime.

Don’t let Peyronie’s affect your intimacy or self-esteem any longer. Discover how GAINSWave® can help you enjoy life again — with comfort, confidence, and connection.

📞 Call now to schedule your appointment: 704‑775‑6029

Missed July 23? No problem.Our next Sports Physical Day is Wednesday, August 6.✔️ Free for members✔️ $25+ donation for n...
07/31/2025

Missed July 23? No problem.

Our next Sports Physical Day is Wednesday, August 6.

✔️ Free for members
✔️ $25+ donation for non-members (supports Hurricane Helene relief in Western NC!)
📞 Call today 704‑775‑6029 to reserve your slot.

Let’s get your athlete ready—stress-free and support an amazing cause.

When life throws a painful abscess at you…consider this humble solution.Looking for gentle ways to support your body whe...
07/30/2025

When life throws a painful abscess at you…consider this humble solution.

Looking for gentle ways to support your body when abscesses strikes?
Dr. Benton shares a natural remedy that may surprise you: a simple potato slice. Yes, everyday potatoes—tapped into therapeutic potential. 🥔

In this short, uplifting read, discover:

How the classic potato trick may draw out infection and support natural drainage

Why pairing it with tea tree or frankincense oil may enhance healing power

A trusted alternative: ichthammol drawing salve, for those who want a different approach

Essential precautions—and when it’s time to see a medical provider

This isn’t just folklore; it’s tried-and-true, accessible care rooted in wisdom passed through generations—perfect for those seeking natural options before reaching for antibiotics.

👉 Read the blog now: https://www.bentonintegrative.com/post/natural-remedies-for-abscesses

Have you ever tried a natural remedy like this? Share your experience or tag someone who might benefit

Understanding your testosterone levels and how they affect your health is essential for vitality and well-being. Testost...
07/28/2025

Understanding your testosterone levels and how they affect your health is essential for vitality and well-being.

Testosterone plays a crucial role in numerous aspects of male health, including muscle mass, bone density, libido, mood regulation, and energy levels. As men age, testosterone levels naturally decline, which can lead to symptoms such as decreased energy, reduced muscle mass, erectile dysfunction, and changes in mood.

Talk to us about hormone testing and strategies for optimizing your testosterone levels naturally.

📞 Call now to book your appointment: 704‑775‑6029

By taking proactive steps to maintain healthy testosterone levels, you can support your overall health and well-being as you age. Knowledge is power when it comes to hormonal balance!

🍽️ Thinking about starting solids with your baby? Introducing solid foods can feel both exciting and nerve‑wracking—but ...
07/25/2025

🍽️ Thinking about starting solids with your baby?

Introducing solid foods can feel both exciting and nerve‑wracking—but it doesn’t have to be complicated.

In this insightful blog from Benton Integrative Medicine, Dr. Benton explores:

• Barbara O’Neill’s expert wisdom: why waiting until your baby’s molars emerge (around 10‑16 months) before introducing starches like potatoes and rice can support gentle digestion.

• The fun and independence of baby‑led weaning: letting your baby self‑feed soft, finger‑sized foods starting at ~6 months. It builds motor skills, confidence, and enjoyment—while still being safe.

• Practical tips to blend both approaches: start with nutrient‑rich fruits and veggies, offer soft starches only when the time is right, and watch your baby’s cues.

👉 Read the full blog here: https://www.bentonintegrative.com/post/starting-solids-with-your-baby

Do you have a favorite first‑food memory or trick that worked for your little one? Share below—your wisdom might help another parent feel less overwhelmed!

Address

16415 Northcross Drive, Suite B
Huntersville, NC
28078

Opening Hours

Monday 8:30am - 11:30am
1:30pm - 4pm
Tuesday 8:30am - 11:30am
1:30pm - 4pm
Wednesday 8:30am - 11:30am
1:30pm - 4pm
Thursday 8:30am - 11:30am
1:30pm - 4pm
Friday 8:30am - 11:30am
1:30pm - 4pm

Telephone

+17047756029

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