Aligned Movements

Aligned Movements Aligned Movements offers Burn-out prevention therapy for women.

Our Practice utilizes Mindful Movement, Somatics, Meditation, Biofield Therapy and holistic health tools with practices rooted in Ayurvedic Sciences.

💫Booking Site in Bio💫

💫Mercury Retrograde is an invitation to get even more rooted, grounded and consistent within your soul care rituals. May...
11/09/2025

💫Mercury Retrograde is an invitation to get even more rooted, grounded and consistent within your soul care rituals. May each breath help you to return back home within. 🕯️🍁🌳

Perfect Fall morning with my co-workers North CLT for the NAMI Walk! Our clinicians and care team showed up and showed ...
11/08/2025

Perfect Fall morning with my co-workers North CLT for the NAMI Walk! Our clinicians and care team showed up and showed out to walk for mental health and continue to spread awareness in the community. Furry friends, coffee, great conversation and most of all a worthy cause near to my heart. 💚

💫”She no longer chased alignment, she embodied it.” ✨💭 Friday Reminder for my awakened babes: Remember who the F you are...
11/07/2025

💫”She no longer chased alignment, she embodied it.” ✨

💭 Friday Reminder for my awakened babes: Remember who the F you are and hold your head up high. 🪽👸🏽🌀🪬🌕

✨Your outer world responds to your inner world. 🌳 🌕 🌀
11/05/2025

✨Your outer world responds to your inner world.
🌳 🌕 🌀

💥✨In this timeline say exactly what you mean, and mean exactly what you say. 💯🌍👽🤲🏽💫
10/31/2025

💥✨In this timeline say exactly what you mean, and mean exactly what you say.

💯🌍👽🤲🏽💫

🧿 My ancestors were gifted with the ancient art of story telling and after 5 years of waiting and listening they said da...
10/26/2025

🧿 My ancestors were gifted with the ancient art of story telling and after 5 years of waiting and listening they said daughter now it is your time.

🕯️And so it is. ✨🌹👵🏾

🙏🏾Photo Cred 📸

You can’t box in a woman who is free🪬🌹🤲🏽🕯️
10/16/2025

You can’t box in a woman who is free🪬🌹🤲🏽🕯️

🪶 Celebrating and remembering those gone before me, whom yet still walk beside me. I pay homage to my native Arwak India...
10/13/2025

🪶 Celebrating and remembering those gone before me, whom yet still walk beside me. I pay homage to my native Arwak Indian Taino Jamaican roots as a direct descendant of the Maroon tribe. When I say I’m black, remember that black means all encompassing. As our Jamaican motto says: Out Of Many, One People. 🇯🇲

✨Happy Indigenous Peoples Day. ✨

Address

Huntersville, NC

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 6:30am - 2pm

Website

http://downdogyogastudios.com/, https://calendly.com/alignedmovements

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