
08/20/2025
A soulful, breath-centered journey designed to awaken your inner energy and cultivate deep presence.
This 2-hour experience blends the fluidity of vinyasa with the subtle power of Tantra— weaving together:
🌬️ Pranayama (breathwork)
🔒 Bandhas (energy locks)
🕉️ Mantra
🌊 Mindful movement
Through intentional sequencing and rhythmic breath, you’ll explore the balance of effort and surrender, activate your prana (life force), and deepen your connection to self. Expect a dynamic yet meditative practice that leaves you empowered, radiant, and fully alive.
🗓️ Saturday, August 23rd
⏰ 3:00 – 5:00 PM
📍 All levels welcome—come with an open heart and willingness to explore.
🔗 Link in bio to join.