Calm Blue Waters Counseling, PLLC

Calm Blue Waters Counseling, PLLC LCMHC, LPC Licensed to see clients in North Carolina, South Carolina, Florida and Vermont

Calm Blue Waters Counseling, PLLC is a mental health therapy practice in Huntersville, NC. We provide online individual therapy services to adolescents and adults. Calm Blue Waters Counseling specializes in the treatment of anxiety, depression, eating disorders and body image concerns. We also work with clients suffering from burnout, school/work issues, relationship issues, life transitions, low self-esteem, stress management, OCD and grief and loss. Contact us today to see how we can help you get back to a happier, healthier you.

Take a moment to check in on someone today—a simple message can mean the world. 💙
11/15/2025

Take a moment to check in on someone today—a simple message can mean the world. 💙

When life feels uncertain and scary, it’s important to acknowledge your feelings and feel them.When you notice fear, anx...
11/14/2025

When life feels uncertain and scary, it’s important to acknowledge your feelings and feel them.

When you notice fear, anxiety, or any unpleasant emotion arising, say the phrase “this is how it is right now” to yourself, or “this belongs” as a way to invite yourself to feel your feelings. ⠀
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Come to realize that emotions are energy in motion. We can practice mindfulness by letting our feelings move through us.⠀
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This will help you process what you’re feeling and not repress it.

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.Sometimes, clari...
11/13/2025

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.

Sometimes, clarity is just a conversation away.

📞 Reach out today at .

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, und...
11/13/2025

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together. 980-689-1794

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.Addressing these early with the...
11/11/2025

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.

Addressing these early with therapy can prevent further complications.

📞 Call to learn more.

On this Veterans Day, we honor the courage it takes not just to face external challenges, but to confront the silent bat...
11/11/2025

On this Veterans Day, we honor the courage it takes not just to face external challenges, but to confront the silent battles within.

True bravery is mastering fear, including the fears that affect mental health.

Let us support our veterans with respect and understanding for their strength both seen and unseen.

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.Our counselors are here to...
11/11/2025

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.

Our counselors are here to listen and support you; call today to get the care you deserve. 🌷

It can be hard to know what to say when talking with someone about depression.You might fear that if you bring up your w...
11/08/2025

It can be hard to know what to say when talking with someone about depression.

You might fear that if you bring up your worries, the person will get angry, feel insulted, or ignore your concerns.

You may be unsure what questions to ask or how to be supportive.
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If you don’t know where to start, remember that being a compassionate listener is much more important than giving advice. ⠀
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Often, the simple act of talking face-to-face can be an enormous help to someone suffering from depression. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment.⠀
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Don’t expect a single conversation to be the end of it. You may need to express your concern and willingness to listen over and over again. Be gentle, yet persistent.

You wouldn’t forget to charge your phone. Don’t forget to allow yourself time to recharge. 💙
11/06/2025

You wouldn’t forget to charge your phone. Don’t forget to allow yourself time to recharge. 💙

Taking time for hobbies creates joy and balances life’s demands. Call us today at .
11/06/2025

Taking time for hobbies creates joy and balances life’s demands. Call us today at .

You can smile and make jokes and have depression…You can sound confident and have anxiety…⠀You can have everything and f...
11/04/2025

You can smile and make jokes and have depression…

You can sound confident and have anxiety…⠀

You can have everything and feel nothing…⠀

For even a person who’s going through it can’t explain it…⠀

It’s real, don’t shy upon it or feel guilty.
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Rather seek help, seek therapy.⠀

Please always check on your loved ones, no matter how “fine” they may seem.

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the da...
11/04/2025

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today! 980-689-1794

Address

13420 Reese Boulevard W
Huntersville, NC
28078

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

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Calm Blue Waters Counseling

I work with both adolescents and adults. My areas of specialization include anxiety, depression, eating disorders and relationship issues. In addition, I am a Board Certified Telehealth (BC-TMH) provider. I have received extensive training in how to conduct both phone and online counseling services.