Knead It Or Knot Massage Lake Norman

Knead It Or Knot Massage Lake Norman Skilled massage therapy services blending relaxation and therapeutic techniques to address chronic pain and stress.

Your muscles aren’t the only ones holding stress — your mind feels it, too.🌿 Massage isn’t just for sore spots. Research...
08/08/2025

Your muscles aren’t the only ones holding stress — your mind feels it, too.

🌿 Massage isn’t just for sore spots. Research shows it can lower stress hormones, boost your mood, and even help you sleep better.

At Knead It or Knot, every session supports your whole self — body and mind — with customized massage and complimentary extras like sound healing, aromatherapy, and hot stones.

✨ Book your time to reset: kneaditorknotmassagelakenorman.clinicsense.com/book

Summer is full of sunshine, movement, and busy days. But between long road trips, outdoor projects, workouts, and the me...
07/08/2025

Summer is full of sunshine, movement, and busy days. But between long road trips, outdoor projects, workouts, and the mental load of keeping up with everything, your body may be feeling the effects:

🌿 Tight shoulders from travel
🌿 Achy hips and back from yard work or exercise
🌿 Stiffness and fatigue from long, hot days

At Knead It or Knot, every session is tailored to what you need most—whether it’s pain relief, deep relaxation, or a little of both.

📅 Book your summer reset now: kneaditorknotmassagelakenorman.clinicsense.com/book/

06/18/2025

✨ New at Knead It or Knot: Sound Healing with Singing Bowls 🎵

Massage is already powerful—but when you add the vibrational tones of singing bowls, it becomes something deeper.

Singing bowl sound therapy works on more than just muscles—it helps calm the nervous system, ease mental tension, and create a sense of energetic balance.

Clients say they leave feeling not only relaxed, but centered and clear. 💆‍♀️💫

And the best part? You can request this calming enhancement at no extra charge.

📅 Book your session and experience sound healing for yourself:
kneaditorknotmassagelakenorman.clinicsense.com/book

Summer might feel lighter, but your body still holds tension.Stiff neck? Tight hips? Achy back? That’s your body asking ...
06/04/2025

Summer might feel lighter, but your body still holds tension.

Stiff neck? Tight hips? Achy back? That’s your body asking for support.

Between travel, yard work, workouts, and the mental load of doing it all, stress builds up fast.

Massage isn’t a luxury—it’s how you stay well. It’s your chance to pause, reset, and feel better in your body.

🧘‍♀️ Whether you need pain relief, more mobility, or an hour of quiet—I’m here to help.

📍 Book your next session online:
kneaditorknotmassagelakenorman.clinicsense.com/book

05/18/2025

🌿 Meet Ginny – your partner in wellness and relaxation!

In this short video, Ginny shares why clients seek massage therapy and how her unique approach — relax, treat, relax, repeat — helps ease tension without overwhelming the body. Whether you're dealing with stress, chronic pain, or just need a moment to reset, Ginny offers a calm, thoughtful space for your healing journey.

✨ Book your session or learn more at KneadItLakeNorman.com

05/06/2025

Thai massage isn't your average massage. It's meditation in motion.

In this video, we explain how it's different from table massage so you know exactly what to expect — and why it might become your new favorite way to relax and energize!

🧘‍♀️✨ Ready to feel the difference? Book your session at kneaditlakenorman.com.

Imma try this one!
05/06/2025

Imma try this one!

Feeling tight, stiff, or stressed? It might be time to try something different.Thai Fusion Massage combines stretching, ...
04/06/2025

Feeling tight, stiff, or stressed? It might be time to try something different.

Thai Fusion Massage combines stretching, acupressure, and targeted massage techniques to release tension, boost flexibility, and help you feel relaxed and energized — not sleepy like a typical massage.

✨ Fully clothed
✨ On a soft mat
✨ $20 off all sessions

🧘‍♀️ Book now: kneaditorknotmassagelakenorman.clinicsense.com/book

Thank you to Masemoto Photo for the wonderful photos!
04/02/2025

Thank you to Masemoto Photo for the wonderful photos!

Ever wish you could get all the relaxation of a massage without feeling groggy after? That’s exactly what Thai Fusion Ma...
03/30/2025

Ever wish you could get all the relaxation of a massage without feeling groggy after? That’s exactly what Thai Fusion Massage delivers! 💆‍♀️✨

This unique blend of deep stretches, acupressure, and massage techniques relieves muscle tension while boosting flexibility—so you walk away feeling refreshed, recharged, and ready to move!

Now’s the perfect time to try it—$20 off all sessions!

✨ 60 min – $100 | 90 min – $130 | 120 min – $165

📲 Book now: kneaditorknotmassagelakenorman.clinicsense.com/book/

Feeling stiff, tense, or just need a reset? 🧘‍♂️✨ It’s time to experience Thai Fusion Massage—a unique blend of deep str...
03/25/2025

Feeling stiff, tense, or just need a reset? 🧘‍♂️✨ It’s time to experience Thai Fusion Massage—a unique blend of deep stretches, acupressure, and massage techniques that will leave you feeling relaxed, rejuvenated, and ready to take on your day.

✔️ Loosens tight muscles and knots
✔️ Boosts flexibility and mobility
✔️ Relieves stress and tension

Now’s the perfect time to try it—get $20 off all sessions! 💆‍♀️

📅 Book your Thai Fusion Massage today: kneaditorknotmassagelakenorman.clinicsense.com/book/

I took my first class with Living Sabai Living Sabai last weekend, with 12 time award winning massage therapist Heather ...
10/25/2024

I took my first class with Living Sabai Living Sabai last weekend, with 12 time award winning massage therapist Heather Marie Lmbt as our instructor!

23 year veteran LMT... I've taken other Thai massage classes before throughout the years.

I have to say, I am INSPIRED and my clients are loving the table modifications I learned in the 3 day floor work supine/prone class.

I'm looking forward to learning more, applying these techniques in sessions, and *hopefully* getting to do the study abroad trip sometime in the next 3 years.

Address

16501 Northcross Dr Suite D
Huntersville, NC
28078-5081

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+19805053755

Website

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