What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4pm

Knead It Or Knot Massage Lake Norman

Home
United States
Huntersville, NC
Knead It Or Knot Massage Lake Norman

Skilled massage therapy services blending relaxation and therapeutic techniques to address chronic pain and stress.

02/20/2026

Ready for an evening that feels like a deep exhale?

Join me for a Sound Healing Experience featuring soothing crystal singing bowls to help your body unwind and your mind relax.

🗓️ Wed, March 4 | 6:30–7:45 PM
📍Soul Wellness (Mooresville)
💲 Self-Care Investment: $30 in advance

Come as you are — bring a yoga mat, blankets, pillows/bolsters, and anything else that helps you feel completely comfortable.

✨ Optional: bring a small photo of a loved one/pet or a written affirmation/goal to “charge” in the sound.

Advance registration is required since I'm intentionally limiting the experience to 8 people.

📲 Text or call 980-505-3755 to reserve your spot (and so I can reach you if we need to reschedule).

01/16/2026

When life feels nonstop, your body and mind feel it. Tight shoulders, restless sleep, racing thoughts — it all adds up.

This is your invitation to pause.

Join me for a Sound Bath Meditation, a peaceful 75-minute sound journey designed to help you unwind, reset your nervous system, and breathe a little deeper.

🕯️ Wednesday, February 4th
🕰️ 6:30–7:45 PM
📍 Soul Wellness | Mooresville
💲 $30 in advance
🧘‍♀️ Only 8 spots — intentionally small and cozy

📲 Text 980-505-3755 to reserve your spot. Space is limited — save your seat and give yourself an evening to truly unwind.

12/10/2025

✨ Step out of the holiday rush and start 2026 with stillness, intention, and deep rest.

Join me for a Sound Bath on Wednesday, January 7th, at 6:30 PM at Soul Wellness. This 75-minute sound journey will help you relax and enter the new year feeling grounded, clear, and renewed.

Text 980-505-3755 to reserve your spot today!

11/08/2025

✨ Breathe. Listen. Receive. ✨

Join me for a peaceful Sound Bath Experience — a 75-minute sound journey with crystal and Tibetan singing bowls designed to help you relax, restore, and realign.

Only 4 spots left for this intimate experience:
📅 Tuesday, Dec 3 | 6:30 PM
📍 Soul Wellness, Mooresville

Text me at 980-505-3755 to reserve your spot today!

10/21/2025

Join me for a peaceful evening of sound, stillness, and renewal.

The Sound Bath Experience combines quartz crystal and Tibetan metal singing bowls to help you relax, restore, and realign your energy.

🕯️ Wednesday, Dec 3 | 6:30-7:45 PM
📍 Soul Wellness, Mooresville
💲 $30
🧘‍♀️ Only 8 spots!

Bring your favorite creature comforts — yoga mat, pillows, bolsters, or blankets — and let yourself unwind completely.

Text Ginny at 980-505-3755 to reserve your spot today!

10/13/2025

My holiday schedule is filling fast! October is already full, and there are only 10 appointments left for November and December.

Booking early means you’ll:

🌿 Look forward to your relaxation time
🌿 Keep self-care consistent during the busiest months
🌿 Head into the holidays feeling calm and centered instead of rushed and run-down

✨ Regular massage has been shown to lower stress hormones, boost mood, and improve sleep — something we all need a little more of, especially during the busy holiday season.

📅 Book ahead today and keep self-care on the calendar:
kneaditorknotmassagelakenorman.clinicsense.com/book

09/23/2025

🌿 Relaxation doesn’t always mean lying still.

That’s the magic of Thai Massage — a unique blend of assisted stretching, acupressure, and flowing massage techniques that leave you both deeply relaxed and surprisingly energized. Clients often say it feels “like yoga and massage in one.”

✨ Loosen tight muscles
✨ Improve flexibility
✨ Restore energy + balance

👉 Just 4 October spots remain, and November is filling quickly! Plus, enjoy $20 off all Thai Massage sessions through October 31st.

📅 Book your massage today:
kneaditorknotmassagelakenorman.clinicsense.com/book

09/10/2025

✨ Fresh from the Thai Massage Summit ✨

I’ve been learning new advanced techniques from leaders in the field — and I can’t wait to bring them back to the mat for you!

Thai Massage blends assisted stretching, acupressure, and massage to help you feel both deeply relaxed and surprisingly energized. Clients often say it’s like yoga and massage in one.

🌿 Improve flexibility & mobility
🌿 Ease stiffness and chronic tension
🌿 Boost circulation and energy flow
🌿 Support nervous system balance

👉 Right now, save $20 on all Thai Massage sessions — but only through Oct 31st. Spots are going quickly: only 2 left in September, and October is filling fast.

📅 Book your Thai Massage today:
kneaditorknotmassagelakenorman.clinicsense.com/book

08/08/2025

Your muscles aren’t the only ones holding stress — your mind feels it, too.

🌿 Massage isn’t just for sore spots. Research shows it can lower stress hormones, boost your mood, and even help you sleep better.

At Knead It or Knot, every session supports your whole self — body and mind — with customized massage and complimentary extras like sound healing, aromatherapy, and hot stones.

✨ Book your time to reset: kneaditorknotmassagelakenorman.clinicsense.com/book

07/08/2025

Summer is full of sunshine, movement, and busy days. But between long road trips, outdoor projects, workouts, and the mental load of keeping up with everything, your body may be feeling the effects:

🌿 Tight shoulders from travel
🌿 Achy hips and back from yard work or exercise
🌿 Stiffness and fatigue from long, hot days

At Knead It or Knot, every session is tailored to what you need most—whether it’s pain relief, deep relaxation, or a little of both.

📅 Book your summer reset now: kneaditorknotmassagelakenorman.clinicsense.com/book/

06/18/2025

✨ New at Knead It or Knot: Sound Healing with Singing Bowls 🎵

Massage is already powerful—but when you add the vibrational tones of singing bowls, it becomes something deeper.

Singing bowl sound therapy works on more than just muscles—it helps calm the nervous system, ease mental tension, and create a sense of energetic balance.

Clients say they leave feeling not only relaxed, but centered and clear. 💆‍♀️💫

And the best part? You can request this calming enhancement at no extra charge.

📅 Book your session and experience sound healing for yourself:
kneaditorknotmassagelakenorman.clinicsense.com/book

06/04/2025

Summer might feel lighter, but your body still holds tension.

Stiff neck? Tight hips? Achy back? That’s your body asking for support.

Between travel, yard work, workouts, and the mental load of doing it all, stress builds up fast.

Massage isn’t a luxury—it’s how you stay well. It’s your chance to pause, reset, and feel better in your body.

🧘‍♀️ Whether you need pain relief, more mobility, or an hour of quiet—I’m here to help.

📍 Book your next session online:
kneaditorknotmassagelakenorman.clinicsense.com/book

Address

16501 Northcross Drive Suite D
Huntersville, NC
28078

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4pm

Telephone

+19805053755

Website

http://www.KneadItLakeNorman.com/

Alerts

Be the first to know and let us send you an email when Knead It Or Knot Massage Lake Norman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Knead It Or Knot Massage Lake Norman:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Huntersville?