Touch Light Chiropractic

Touch Light Chiropractic Looking for a unique and lasting healing experience? Let us assist you taking life to the next level!

We address mind, body and spirit with advanced, gentle, state-of-the-art techniques, Network Spinal Care, BioEmotional Integration and Energy Healing. Touch Light Chiropractic, based in Huntersville, North Carolina. Founded by DC Dr. Ginni Gross and managed by Randy Gross, this dynamic husband-wife combo will help you take your life to the next level!

Carry stress in your shoulders? Set a daily reminder for gentle stretches—it keeps tension from building.
04/17/2026

Carry stress in your shoulders? Set a daily reminder for gentle stretches—it keeps tension from building.

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydra...
04/15/2026

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today t...
04/13/2026

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today to support your health?

Every milestone deserves recognition! Whether you're bending without pain for the first time in years, playing with your...
04/11/2026

Every milestone deserves recognition! Whether you're bending without pain for the first time in years, playing with your grandkids without limitations, or simply noticing improved posture, we're celebrating with you. These victories, big and small, are why we do what we do. What victory are you celebrating today?

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this pos...
04/10/2026

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this post when you're standing or sitting taller!

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nerv...
04/08/2026

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nervous system is under mechanical strain, it can amplify the body's overall stress response in ways that extend well beyond muscle tension. Taking care of your spine is, in a practical sense, taking care of your whole system.

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself f...
04/06/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. A posture and ergonomic assessment can identify the specific patterns contributing to tension, fatigue, or discomfort. Small adjustments to chair height, monitor position, and desk layout can make a meaningful difference to how your body feels by end of day. Ask us about a posture assessment at your next appointment.

Wishing you a wonderful Easter from all of us here at Touch Light. We hope the long weekend brings rest, movement, and t...
04/05/2026

Wishing you a wonderful Easter from all of us here at Touch Light. We hope the long weekend brings rest, movement, and time with the people you love.

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your...
04/03/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

04/02/2026

Natural health news published monthly by Touch Light Chiropractic | April 2026 Issue

Spring is here and while everything is blooming, seasonal allergies are too 🌸 If you're feeling it, we've got something ...
04/01/2026

Spring is here and while everything is blooming, seasonal allergies are too 🌸 If you're feeling it, we've got something special for you this April!

Join us for two FREE workshops designed to help you feel better naturally:

✨ April 13 | From Reaction to Resilience
What if allergies are more than just something to suppress? In this workshop, we'll explore how your nervous system and immune system interact with environmental triggers—and how to support your body in shifting from constant reactivity to greater resilience and ease.

✨ April 23 | Breathe Free: Breathwork for Allergy Relief
Allergies aren't just about pollen—they're also about how your body responds. In this hands-on session, you'll learn simple breathwork techniques to calm your nervous system, open your airways, and support a more balanced immune response.

Bring a friend, take a deep breath, and come discover a new way to support your health this spring 🌿

We'd love to see you there!

Your nervous system needs a reset. 🧠✨Mental stress = Physical tension.Chiropractic adjustments help lower cortisol (the ...
03/31/2026

Your nervous system needs a reset. 🧠✨

Mental stress = Physical tension.

Chiropractic adjustments help lower cortisol (the stress hormone) and restore balance to your body.

Book your "de-stress" adjustment today! Link in bio. 💆‍♂️

Address

16405 Northcross Drive Ste. D
Huntersville, NC
28078

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 5:30pm
Wednesday 8am - 11am
Thursday 8am - 12pm
2pm - 6pm
Friday 9am - 11am
Saturday 8am - 11am

Telephone

+17048855770

Website

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