Intentional Steps Counseling Services, PLLC

03/09/2026

Let me say this because a lot of people don’t realize it…

If you have the North Carolina State Health Plan through Aetna, your therapy sessions may only be $10–$15. Yes… $10–$15.

That means getting the support you need might be much more accessible than you think.

At Intentional Steps Counseling Services, we believe your mental health matters. Life gets heavy sometimes, and you shouldn’t have to carry everything alone. Whether you’re navigating stress, grief, relationships, life transitions, or just need a space to process life… we are here for you.

We currently have therapists accepting new clients:✨ Erma Mason✨ Nyree Beachum✨ Hayley Sykes✨ Brandee Grate Perry✨ Dr. Brittany Davis✨ Deborah Simmons

When you reach out to us, our team will respond within 24–48 hours to help get you scheduled for a free 15-minute consultation and verify your insurance, so the process is clear and simple from the start.

If you’ve been thinking about starting therapy, this may be your sign to take the next intentional step.

📞 704-284-0742📧 admin@intentionalstepservices.com🌐 www.intentionalstepservices.com

And listen… if this isn’t for you, share it with someone who may need it. You never know who might be waiting for a sign to get the support they deserve.

03/08/2026

Happy International Women’s Day 💗

At Intentional Steps Counseling Services, PLLC, we celebrate the strength, resilience, wisdom, and courage of women everywhere.

Every day we have the privilege of walking alongside women who are healing, growing, rediscovering their voices, and stepping boldly into their purpose. That work takes courage, and it deserves to be honored.

International Women’s Day is a reminder that when women are supported, empowered, and given space to thrive, entire families and communities are strengthened.

Today we celebrate the women who lead, nurture, advocate, build, and continue to show up for themselves and others even on the hard days.

From all of us at Intentional Steps Counseling Services, we honor the beauty, brilliance, and power of women everywhere.

Keep taking intentional steps.
Keep choosing yourself.
Keep rising.

💗

HealingJourney StrongWomen

02/28/2026

Today we honor Black Mental Wellness Day — not just as a moment, but as a movement.

At Intentional Steps Counseling Services, we believe that healing in the Black community is sacred work. It is leadership. It is resistance. It is Radical Preservation™ in action.

Our mental health deserves intentional care.
Our stories deserve to be heard.
Our rest deserves to be protected.
Our strength deserves to be supported.

Healing is not weakness. It is courage.

If you or someone you love has been thinking about starting therapy, let this be your sign. We are currently accepting new clients and would be honored to walk alongside you in your journey toward wholeness.

Individual therapy
Adolescent & adult services
Culturally responsive care
Virtual sessions available

You do not have to carry it alone.

Visit our website or send us a message to get started.

Healing. Strength. Community.
Intentional steps forward — together.

ProtectYourPeace

02/24/2026

🌟 Therapist of the Month: Dr. Brittany Davis, LCSWA 🌟

We are honored to spotlight Dr. Brittany Davis as our Therapist of the Month at Intentional Steps Counseling Services, PLLC! 💛

Dr. Davis brings a compassionate heart and deep commitment to healing and growth. With extensive training and experience, she supports individuals navigating life transitions, relational challenges, stress, anxiety, and emotional healing. Her approach fosters safety, empowerment, and meaningful transformation — helping clients embrace their strengths and move forward with intention.

✨ Dr. Davis believes in meeting clients where they are and walking alongside them through the therapeutic process with empathy, respect, and cultural responsiveness.

✅ She is currently accepting new clients!

Whether you’re seeking support for anxiety, life stressors, or emotional wellness, Dr. Davis is here to help you take intentional steps toward healing. 💫

📞 To schedule with Dr. Brittany Davis or learn more, visit our website or email Intentional Steps Counseling Services at admin@intentionalstepservices.com today.

Let us support you in your journey to greater peace, resilience, and well-being! 🌱

02/19/2026

Black History Month is about honoring legacy, resilience, brilliance — and truth.

And part of that truth is this:
Mental health matters.

At Intentional Steps Counseling Services, PLLC, we recognize the historical barriers, stigma, and systemic inequities that have impacted mental health access in Black communities. We also recognize the power of healing when it is culturally responsive, collaborative, and compassionate.

Healing does not happen in isolation.
It happens in community.
It happens through partnership.
It happens when we listen.

This month, we recommit to collaboration — with families, community partners, providers, and clients — to ensure care that is affirming, ethical, and accessible.

We proudly serve and welcome all clients from diverse backgrounds, identities, and lived experiences. Our work is rooted in intentionality, cultural humility, and respect.

Breaking stigma.
Building trust.
Creating space for healing.

Because mental wellness is not a luxury — it is essential.

MentalHealthForAll

02/14/2026

02/07/2026

Healing childhood trauma takes courage and you don’t have to do it alone.

At Intentional Steps Counseling Services, we create safe, intentional spaces where real healing can happen. Our therapists are open, accepting new clients, and ready to walk alongside you whether you’re seeking individual, couples, or family support.

We provide trauma-informed care with compassion, accountability, and purpose.

Virtual sessions are available, and in-person sessions are offered in North Carolina.

If you’ve been thinking about starting therapy, this is your sign.

Connect with us today:
www.intentionalstepservices.com

02/05/2026

🤎 February at Intentional Steps Counseling Services 🤎
Purpose. Love. Legacy.

February invites us to hold multiple truths at once. We honor Black History Month, recognizing the brilliance, resilience, and legacy of Black leaders—while acknowledging that the work we do every day is history in motion.

This month also reminds us that mental health is self-love in action. Love looks like healthy boundaries, emotional support, rest, balance, and asking for help when needed.

We are currently accepting new clients for all ISCS therapists, and we would love the opportunity to support you on your healing journey. If you’ve been considering therapy, this may be your sign.

✨ Schedule your free 15-minute consultation at
👉 www.intentionalstepservices.com

As always, I’m deeply grateful for the care, commitment, and intentionality you bring to this work and to our communities. Let’s continue to move with purpose, grace, and intention.

— Dr. Sherronda Banks, DSW, LCSW, LISW-CP
Founder, Intentional Steps Counseling Services, PLLC
🤎 Taking intentional steps toward healing

NowAcceptingClients CommunityCare RadicalPreservation ISCS

01/29/2026

Healing doesn’t happen overnight—and it doesn’t have to happen alone.

At Intentional Steps Counseling Services, we believe in meeting you exactly where you are and walking alongside you at your pace. Whether you’re seeking clarity, support, or space to breathe, our clinicians are here for you.

✨ We are currently accepting new clients
✨ Multiple clinicians | various specialties
✨ Virtual & in-person options

Taking the first step is an act of courage—and we’re honored to support your journey.

💻 Referrals and appointments can be made through the link in our bio
🌱 intentionalstepservices.com

BlackTherapists WholePersonCare

01/28/2026

✨ We’re excited to partner with you on your journey to healthy, happy healing. ✨

At Intentional Steps Counseling Services, PLLC, we are currently accepting new clients, and all clinicians are open with a wide range of specialties to meet your needs.

Whether you’re navigating anxiety, depression, trauma, life transitions, or relationship concerns—you don’t have to do it alone. Healing happens step by step, and we’re honored to walk alongside you. 🤍

🌿 Referrals can be made directly through our website:
👉 www.intentionalstepservices.com

Take the next intentional step toward healing today.

01/08/2026

We’re accepting new clients—and we’re honored to walk with you.

At Intentional Steps Counseling Services, PLLC, we believe healing happens best when it’s intentional, supported, and centered on the whole person. Our team of compassionate, skilled therapists currently has availability, and we are excited to journey with each and every client who trusts us with their story.

Whether you’re navigating:
🤍 Anxiety or depression
🤍 Trauma, grief, or major life transitions
🤍 Relationship or family challenges
🤍 Or simply feeling the pull to invest in your mental health

—you don’t have to do it alone.

Our approach is grounded in care, connection, and culturally responsive support, meeting you exactly where you are and helping you move forward one intentional step at a time.

📍 Now Accepting New Clients
🔗 Referrals & appointments can be made at:
👉 www.intentionalstepservices.com

Your healing matters. Your pace matters. And we’re here when you’re ready. 🤎

BlackMentalHealth WholePersonCare IntentionalHealing

01/05/2026

Therapy isn’t about perfection.
It’s about presence.

At Intentional Steps Counseling Services, PLLC, we honor your starting point—exactly as it is. No pressure. No judgment. Just intentional, culturally responsive support that meets you where you are and walks with you toward where you’re becoming.

This is therapy for real life.
For the seasons of transition.
For the moments when you’re holding it together—and the ones when you’re not.

We focus on:
✨ Strengths—not just struggles
✨ Healing that fits your life, values, and pace
✨ Mind. Body. Spirit. Balance.

You don’t have to have all the answers.
You don’t have to be “ready.”
You just have to be willing.

📍 To get started with services:
🌐 Visit www.intentionalstepservices.com
📧 Email us at admin@intentionalstepservices.com

Take the step.
We’ll walk with you—intentionally. 🤎