Purple Fascia Fairy

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United States
Huntersville, NC
Purple Fascia Fairy

Intuitive Wellness Coach guiding you to heal and grow from the inside out with gentle Fascia self-care tools and techniques.

04/06/2026

This is what it looks like when trauma leaves the body. It feels amazing to release the stored emotions that my body has been holding for years, even decades.

What you see is 30 seconds of highlights. The entire emotional release took about 90 seconds and then another 90 seconds of regulating my breath and nervous system.

This is what I teach.

Gentle fascia self-care that facilitates this kind of deep healing.

I'm currently getting certified as a Level 1 Fascial Maneuvers coach to deepen my knowledge and experience in this area.

If you want to try this practice yourself, I'm teaching in person at on Sunday, April 19

I look forward to working with you.

04/03/2026

Full length tutorial for
Totally Twisted

In less than 7 minutes you will feel less stress and more energy ✨️

03/22/2026

When your morning routine includes Fascial Maneuvers, it can result in a few seconds of what some people describe as a "high" feeling.

This is me experiencing one of those "high" moments after finishing a sequence called "Anti-gravity." I've linked a tutorial to this Reel if you want to try it yourself.

My exuberance and laughter is due to a natural feeling of energy settling in my body after the "high" feeling subsides. This isn't something we chase, it just happens naturally as your body begins to unwind and destress.

If you're curious and want to join me for a session, you have several options.

I'm leading 30 minute Live virtual sessions at 8am and 12pm Mon - Fri or you can join me in person on Sunday, April 19 at Bright Haven Farm.

All offers are on my website and linked in my bio.

03/20/2026

When your client needs a lunchtime Stress Reset, you both take your phones outside and do a virtual session under the sunny sky. 🌞

Fascia loves sunlight and we loved it so much, we're adding a daily session at Noon!

Want to join us?
Introductory pricing is $48 / month
Website link in my bio

Or comment SUNLIGHT and I'll send you the link directly 😉

03/12/2026

Join me this Sunday at for the next Fascia Self-care Sunday Session ✨️

I'm processing something significant this week and it reminded me to share a gentle word of caution about starting a fascia selfcare practice.

If you're already doing then this will be a great companion practice for you.

If you're unfamiliar with the concept of Shadow Work, I encourage you to be curious. You'll know if it’s time to explore.

In this Sunday's workshop, you will learn gentle moves that you can use immediately to relieve stress and tension in the body. Join us!

03/11/2026

Feel like you're carrying the weight of the world on your shoulders? Need more peace in your life?

If you want to gently release stress and tension from your body while learning techniques you can begin using at home immediately, this Sunday Self-Care Workshop at is for you.

It's not exercise although you might feel some soreness the next day. It's very gentle and self-directed.

Website link with more information is in the comments.

03/09/2026

Benefits of Anti-gravity:
✨️ Reduces stress and resets the nervous system
✨️ Decompress the spine and Improve posture

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/07/2026

Benefits of PretzelSquat:
✨️ Reduces stress and resets the nervous system
✨️ Releases chronic tension in the hips, lower back, quads, and hamstrings

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/06/2026

Benefits of Pullover:
✨️ Resets the nervous system
✨️ Releases tension around diaphragm
✨️ Improves breathing capacity
✨️ Eases adrenal fatigue in kidneys
✨️ Releases tension and stress from the body

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body

And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

📷

03/05/2026

Benefits of Totally Twisted:
✨️ Resets the nervous system
✨️ Significantly reduces physical, mental, and emotional tension stored in the body

When we release stored stress and tension from the body, our nervous system can finally feel safe.

When our nervous system feels safe, our fascia starts to unwind.

When our fascia unwinds, the results are better flexibility and mobility in the body And many people report feeling lighter or having more energy.

Try it out and see what changes you notice.

03/04/2026

Pretzel Squat is one of my favorite fascia maneuvers for reconnecting with the lower body.

Benefits:
✨️ Opens the hips and improves lower body mobility
✨️ Helps release tension stored through the hips, pelvis, and low back

Move slowly and breathe deeply.

Let the body unwind rather than forcing the position.

Notice what shifts as you stay with it.

Address

10020 Hambright Rd
Huntersville, NC
28078

Website

https://yellowdragoncommunications.com/

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