Optimal Performance Chiropractic

01/07/2026

💡 A Little Chiropractic History (and Why It Still Matters)

Chiropractic has been around since 1895, built on a simple idea: when your spine and nervous system are working well, your body works better too.

Today, people come see me for a lot of different reasons. Yes—pain relief like back pain, neck pain, and headaches is a big one. But chiropractic is also a huge part of wellness care—helping with mobility, posture, stress, and keeping your body moving the way it should.

Some people come in because something hurts.
Others come in because they want to feel their very best.

Both are great reasons. 🙌

Whether you’re focused on pain relief, performance, or long-term wellness, chiropractic care can help support a healthier, more balanced body.

💙 Your body does a lot for you—we can help take care of it.

Sincerely,

Dr. Jenna

01/07/2026

You wanted to lose weight and you did it! Congratulations! You lost some muscle, too? Adding Emsculpt Neo to increased resistance training and a protein-rich diet can give you 25% more muscle mass - faster. This is just the boost you need! New Year - New Rates - New You!

01/07/2026

We love this function of the Emsculpt Neo. The ability to bring muscle back (faster) after atrophy following an injury, illness, or surgery is too good not to share. Patients start their physical therapy and within a few months they add this to their rehab and get a major BOOST. Build muscle, strength, and function back quicker and get back to your WHY quicker! Get back to your sport, your hobby, your job, your kids or grandkids...whatever your WHY, we'd love to help

01/02/2026

Happy New Year to all of our wonderful patients from myself and the staff at OPC! I am forever grateful for your trust, presence, friendship, and support. I pray that you always know and feel how much I care about each of you and your family. Thank you all and cheers to a healthy, prosperous, and joyful 2026 🤗🥳

Sincerely,

Dr. Jenna

Oh, and GO HOOSIERS!!

09/02/2025

It’s Christmas in September 🤪. Heel pain is a common ailment and in kids it can keep them out of sports and activities that they enjoy 👎🏼. Home care is very important but there are also other treatments that can speed up the recovery and reduce their pain like our Class IV Laser. 🙌🏼

08/18/2025

The kids are back at school so Dr. Gogel is able to accommodate more patients and hopefully less wait time with designated urgent appointment times. 🤗

07/30/2025

🧠 Neuroplastic Benefits of Chiropractic Care

Haavik et al. (2024) — Brain Sciences
*“Neuroplastic Responses to Chiropractic Care: Broad Impacts on Pain, Mood, Sleep, and Quality of Life”
PubMed

📣 Neuroscience Meets Chiropractic Care!
A 2024 study in Brain Sciences found that just one chiropractic session—followed by four weeks of care—can significantly reshape brainwave patterns, enhance sleep, and elevate overall quality of life in individuals with chronic low back pain 💫
✅ Increased Alpha & Theta activity in the Default Mode Network
✅ Improved sensorimotor integration via SEP changes
✅ Better light‑sleep duration (Fitbit data)
✅ Significant reductions in pain, anxiety, depression & fatigue on PROMIS‑29
This research brings scientific validation to the broader benefits of chiropractic beyond symptom relief, offering potential for lasting wellness.

We don’t force return visits - patients experience and then choose these health benefits 🤗.

Read the full open‑access article: Neuroplastic Responses to Chiropractic Care… (Brain Sci. 2024) PMID 39595887n fitetnt

07/29/2025

‼️ You don’t have to suffer! And it may not be stemming from your TMJ at all. 🤯 Are you experiencing headaches, too? Dr. Gogel uses an integrative approach to eliminate your pain. A thorough exam to address any and all issues found and you’re back to eating that T-bone steak 🥩

07/08/2025

The office building has a physical therapist joining this week! Looking forward to working under the same roof 🤗. Our space is full of wonderful, caring providers and professionals. Stop in and meet them!

Optimal Performance Chiropractic
Elite Massage Therapy
Total Body Thermography & Wellness
Kneadful Bliss Massage
Krieg Insurance
The Wellness Center
The Lauderdale Group
Hoosier Pain and Posture

I sense another Open House in the near future!

07/02/2025

Build new muscle
Strengthen
Re-build atrophied muscles
Sculpt
Improve range of motion
This device is versatile and backed by a lot of research! Take advantage of these summer savings!

04/21/2025

Warmer weather = BUGS!
Every year I spray essential oil blends on the back deck, front porch, garage, and even the mailbox to keep wasps, mosquitos, and others away where we commonly see them and find nests. Put it in a spray bottle that can shoot a far stream to reach those other areas they like to build nests. Repeat as often as needed. It looks like this blend is on sale for now!
Add in some plants like Lemongrass and Peppermint and enjoy your outdoor space in peace 😊

Experience the world of doTERRA for yourself

04/03/2025

Check it out 🙌🏼. The very device we offer at OPC 💪🏼 👏🏼 😁