What are the opening hours?

Monday 5:45am - 12:30pm 4:30pm - 7pm Tuesday 5:45am - 12:30pm 4:30pm - 8pm Wednesday 5:45am - 12:30pm 4:30pm - 8pm Thursday 5:45am - 12:30pm 4:30pm - 8:15pm Friday 5:45am - 12:30pm 4:30pm - 5:30pm Saturday 8:30am - 2pm Sunday 9am - 12pm

https://www.facebook.com/100593501920691/

Peak State Yoga

Health and Wellness facility, Offering Yoga, Chiropractic, Massage and more! We are OPEN!

01/19/2022

Check it out our schedule ~

We have classes from Monday through Sunday!

01/18/2022

Starting tomorrow our powerful Kristy will be teaching a HIIT class on Wednesdays at 10am ~

HIIT, or High Intensity Interval Training, incorporates full-body, compound exercises, typically with body weight only, done in short + intense bursts of effort, at nearly 100% of your max effort, followed by short, and sometimes active, rest.

Be ready to sweat, burn some calories, improve overs health and have fun!

01/17/2022

Check it out our schedule ~

Any changes will be reflected on our website!

We have a variety of classes from Monday through Sunday ✨

01/16/2022

“Pranashakti is not other than your own life. The body you are breathing in right now is always flowing and pulsing with the genius of life in its rhythmic flow of action and rest. Meditation is a celebration of the rhythms of life.”

Radiance Sutras Essays by Lorin Roche .radiance.sutras

As always, beautifully said ✨

Happy Sunday everyone!

01/15/2022

Our grand opening is happening next week and we are so excited to have you!

Eeekkkkk 🥳

Join us for our Cacao Ceremony with Reiki + Sound Bath on Friday the 21st at 6:30pm ~

And Saturday we’ll be having classes and a Cacao Workshop + services being offered during the morning ~

We are also having a Raffle valued at over $1,500 that includes 6 months of Unlimited Yoga, Chiro Adjustments and other goodies!

•

Cacao Ceremony: Abundance Exchange $33 ~ DM to register and get our Venmo for payment.

Saturday classes + workshop are FREE to attend for new clients.

01/14/2022

Playing last night after teaching two classes ~ high on yoga and life!

Plus, we love our cosmic lights + aurora borealis one ✨

Come practice with us!

Get a FREE class as a new student

01/12/2022

Have you seen the cool wings that created for us?

Next time you’re at the studio, take a fun picture in front of it with and tag us!

We would love to to share it on our feed 💙

Here’s our awesome teacher Gilbert ~

Catch him on the mat:

Thursdays
8:30am Flow 2
10am Functional Conditioning

01/10/2022

Your yoga practice doesn’t have to be super complicated.

Sitting in stillness, focusing on your breath, could be your yoga practice of today and it’s a beautiful one.

Challenging poses, building that heat + fire within, feeling your muscles is also beautiful, but might not be available for everyone or simply not available on a specific day for you.

We all find ourselves in different places on our own journey and honoring it, is fundamental.

Next time, remember: if you are breathing, you can do yoga ✨

01/08/2022

CACAO CEREMONY with REIKI + SOUND BATH with Deborah & Soni ~

To open up our Grand Opening Weekend, we’ll have on the Friday 21st at 6:30pm a beautiful gathering to share Cacao, Reiki and Sound Healing ✨

Join us for a magical night and get together with the community.

Part of the abundance exchange will go into TriadFit Kids, the Non-Profit that our studio supports and created by our visionary leader Dr Jared

We hope to see you there!

01/08/2022

GRAND OPENING WEEKEND ~
Let’s celebrate the beautiful space we are creating together ✨

Mark your calendars:
Friday 21st + Saturday 22nd

Friday at 6:30pm we’ll have a Cacao Ceremony with Reiki + Sound bath ~ more details on the next post

Saturday morning our schedule will change up a bit. A part from our regular classes, we’ll also have a Cacao workshop + snacks + awesome services being offered during the morning

Join us for one or both events ~ we will be so happy to have you!

We’ll be offering a special promo for new clients, so keep an eye out ✨

01/07/2022

Shavasana | Co**se Pose ~

Shavasana is the most important yoga pose in the modern world ✨

How do you feel about this statement?

For the most part, we are all living in a state of fight or flight and shavasana gives us the opportunity to feel our bodies and connect to the parasympathetic system. To fill our lungs through diaphragmatic breathing. To feel our shoulders melt away from our ears and into the earth. To feel the muscles of our face relax. To connect our energy with the energy of the earth, the sky, and the people around us. To be fully in our bodies and present with our breaths.

This practice is the most important thing to take from the mat into our lives.

In a world that we are always asked to move forward + move fast, the rejuvenation time that Shavasana offers is fundamental.

01/05/2022

NEW CLASS ALERT:

Functional Conditioning at 10am on Thursdays with Gilbert

Enhance your range of motion, flexibility and maximize your body control through this movement practice. Derived from the FRC (Functional Range Conditioning) system, we will create optimal joint mechanics allowing for improved performance on and off your mat. We will incorporate CARs, or Controlled Articular Rotations, to reduce inflammation and risk of injury.

Gain active control of your range motion with Gilbert!

You can catch him on Thursdays at 8:30am with Flow and 10am with Functional Conditioning!

Address

6781 Warner Avenue
Huntington Beach, CA
92647

Opening Hours

Monday	5:45am - 12:30pm
	4:30pm - 7pm
Tuesday	5:45am - 12:30pm
	4:30pm - 8pm
Wednesday	5:45am - 12:30pm
	4:30pm - 8pm
Thursday	5:45am - 12:30pm
	4:30pm - 8:15pm
Friday	5:45am - 12:30pm
	4:30pm - 5:30pm
Saturday	8:30am - 2pm
Sunday	9am - 12pm

Telephone

+17147232611

Website

facebook.com

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