Total Relief Method

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Huntington Beach, CA
Total Relief Method

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Relief Method, Alternative & holistic health service, 16531 Bolsa Chica Street , Ste. 303A, Huntington Beach, CA.

Total Relief Method offers an alternative solution to relieve chronic pain, insomnia, depression, anxiety, PTSD and more with non-invasive techniques that do not require surgery or medication.

12/13/2025

✨ Did you know it influences 40% of your body’s lymphatic system? That’s massive for your immunity! 💪✨

An active diaphragm can mean fewer colds and flus. ✅✨

Get your diaphragm moving for a healthier YOU! 🌟

👉 Comment “BREATHE” if you’re ready for a health upgrade.
👉 Save this post to your health tips.
👉 Share with someone who needs to know!

12/11/2025

If you are ready to leave PTAD behind and step into a life of clarity and calm, are here to light the way and bring you hope once again.

Join us and transform your life today.

12/10/2025

Ever wondered how stress affects us differently?

In the military, stress isn’t just a hurdle—it’s part of the training.

Military heroes often face silent struggles.

Healing requires more than courage—sometimes, a little motivation can go a long way.

👥 Save & Share to support our vets!

12/08/2025

In the military, stress isn’t just a hurdle—it’s part of the training.

Military heroes often face silent struggles.

Healing requires more than courage—sometimes, a little motivation can go a long way.

👥 Save & Share to support our vets!

12/07/2025

👉 Breath is LIFE

✨Inhibited breathing causes immediate, automatic stress
✨The Diaphragm is the most important muscle for breathing
✨Only 4% of the population have proper diaphragm function

12/06/2025

🌿 Pause and Breathe 🌈

Inhale peace, exhale stress. Take a moment to reset and recharge.

- You are not your thoughts: Create space between stimulus and response.
- Breathe, then act: Clarity and calmness lead to better decisions.
- Small moments add up: Prioritize self-care, one breath at a time.

Ready to breathe easier?

Comment “BREATH” below, and let’s cultivate mindfulness together!👇

Save this post and share with friends who need a reminder to pause! 🔄

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12/05/2025

✨ Your body is more than just a vessel.

It’s the container for your happiness, meaning, and energy.

When you nurture your body:
🌿 You create space for peace + clarity.
💛 You unlock joy in everyday moments.
🙌 You align mind, body, and purpose.

Your body is the foundation of the life you’re building — take care of it, and everything else falls into place.

👉 Comment RESET if you’re ready to reconnect with your body.

💾 Save this for daily motivation.

🔗 Link in bio to learn more.

12/03/2025

🌟 Ever felt your heart race in a doctor’s office? You’re not alone!

🏥 The ‘White Coat Effect’ is real:
👉 Classic white coats can raise blood pressure.
👉 How hospitals are minimizing stress with new approaches.

💬 What’s your experience with white coat syndrome? Comment below!

📲 Save & Share to spread awareness.

12/02/2025

🎉 Ready for a transformation? 🚀

✨ Discover how Dr. David Rubenstein’s method took his client from worry to a joyful life—beyond what he could imagine.

Here are the key takeaways:

🌟 Mindful Calibration for Better Living
🌟 Movement Is Freedom
🌟 Future Full of Possibilities

🗨 Comment ‘TRANSFORM’ if you’re ready for a change!

🔗 Remember to like, share, and click the link in bio for more insight!

12/01/2025

🌟 What Drives Our Vets to Find Healing?

Military heroes often face silent struggles. But what really keeps them going?

1⃣ An unwavering mission driven by love for their family.
2⃣ The strength to tackle challenges, one small goal at a time.

Healing requires more than courage—sometimes, a little motivation can go a long way.

💬 Comment “HEAL” if you believe in the power of community!

👥 Save & Share to support our vets!

11/30/2025

The journey to recovery is powerful.

Ready to start your healing journey?

Comment ”HEAL“ below, and let‘s explore the possibilities! 👇

Save this post and share with someone who needs hope! 🔄

Address

16531 Bolsa Chica Street , Ste. 303A
Huntington Beach, CA
92649

Telephone

+17143922458

Website

https://linktr.ee/totalreliefmethod

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