Peaceful Birth & Breastfeeding

04/04/2025

43 babies, 7 sessions, 3 days. I am so beyond grateful to these parents and their babies, I feel emotional every time I think about the generosity and openness. It was so wonderful to meet all these families and hear their stories and share in their healing journeys.

04/02/2025

After 6(!) days of lecture, discussion and hands on training I am officially a Gillespie Approach Craniosacralfascial therapist. We were so busy I totally forgot to take pictures! I am so excited to bring this modality to moms and babies, but first a few days of rest 😴

01/22/2025

Gillespie CFT (craniosacral fascial therapy) training is coming to Orange County in March/April! Calling all to learn this gentle and effective technique to promote health for your clients, friends and family. Go to http://craniosacralfascialtherapy.com/ to sign up!

12/16/2024

🌟 Expecting in March or April? Get ready for a transformative experience! 🌟

My upcoming *Hypnobabies Hypnobirthing Childbirth Class* will empower you and your partner with everything you need to know about pregnancy, birth, and breastfeeding — PLUS, a unique focus on *Medical Grade Hypnosis* to help you feel calm, confident, and in control every step of the way! ✨

Here’s what you’ll learn:
✅ Navigating pregnancy with confidence
✅ Understanding birth from start to finish
✅ Essential breastfeeding and postpartum knowledge
✅ The power of hypnosis to give you the easiest and most comfortable birth *for you*

Hypnosis isn't just for relaxation — it's a powerful tool to help you connect with your body, stay calm during your birthing time, and even make the entire birthing process smoother. 💆‍♀️💖

Spots are limited, so grab yours now and take the next step toward a peaceful, empowered birth! 👶💫

05/15/2024

4 spots left in my class. First and last classes in person and all others on Zoom from the comfort of your own home! This is a complete covering everything you need to know to have a confident and a peaceful while learning and enjoying

03/07/2024

I always talk about how well this class prepares birth partners!

Hypnobabies for Birth Partners. Partners learn through explanation and demonstrations, what Hypnobabies is and how the techniques work.

02/28/2024

𝐀 𝐓𝐫𝐮𝐥𝐲 𝐄𝐧𝐣𝐨𝐲𝐚𝐛𝐥𝐞 𝐇𝐲𝐩𝐧𝐨𝐛𝐚𝐛𝐢𝐞𝐬 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞

“I rose up to my hands and knees and not two waves later I realized I was pushing! I dropped to my side and with the next wave I felt his head crowning! When my husband and doula realized what was happening, they called the team in – I heard them scrambling behind me (everything happened so fast there was no time to switch Hypnobabies tracks). Another push and I was at full stretch but felt the need to pause and felt my midwife supporting my perineum (I credit my pause and her efforts for not having any tears!), then another push and his head was out, one more pause, one more push and his whole body followed. I pulled him up to my chest and told him how proud I was of us having made that journey together.”



https://www.hypnobabies.com/a-truly-enjoyable-hypnobabies-hypnobirthing-experience/

02/19/2024

Check out my blog post https://wix.to/rp7RLLl

Wondering how to make postpartum nutrition easy and delicious? 🤔 My blog post reveals the ultimate meal delivery service that helped me navigate the fourth trimester with ease 🙌 Dive into the review now! https://wix.to/VeRxwR6

I often say, you should plan your birth like you plan your wedding and you should plan your postpartum like your honeymoon. It should be something you can relax and enjoy after all the energy and effort of birth. Set up your home and life in such a way that you can 100% focus on your new baby and yo...

01/24/2024

I just got 2 double yolk eggs in a row… someone in my life must be having twins! (Not me haha). Fair warning…

11/24/2023

Hypnobabies' Black Friday Sale is ON! The Online Hypnobirthing Courses, Breastfeeding Course, Hypno-Fertility Program, Hypno-Doula Training and all other hypnosis tracks and sets are included so now is the time to save. :)
Use code BLACKFRIDAY23 for 30% Off at checkout:

Official Hypnobabies Hypnobirthing Home Study Course for a much easier birth. Breastfeeding Fertility Enhancement, Fertility, Hospital Prep Programs

11/10/2023

Whenever any intervention is proposed, remember to use your BRAIND! You deserve &

You are an important member of your health care team. You should ask questions about anything you do not understand. If you need your provider to explain something in a different way, ask them to do so.

You have the right to refuse treatment if you are able to understand your health condition, your treatment options, and the risks and benefits of each option. Your doctor or other health care provider may tell you they do not think this is the best choice for you. But, your health care providers should not try to force you to have a treatment you do not want to have. It is important to be involved in the informed consent process. After all, you are the one who will receive the treatment if you give your consent.

You are always in charge of the decisions made during your pregnancy, birth and your baby's care no matter what policies or procedures are in place. If a complication arises you will still consult with the medical care providers to make your decisions based on what is best for your own family 🧡

11/02/2023

Finally managed to get that perfect little ear imprint. Breastfeeding mamas and parents with snuggly babies know about this!