Jacque Ruddy Whole Self Wellness & Coaching

Jacque Ruddy Whole Self Wellness & Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jacque Ruddy Whole Self Wellness & Coaching, Alternative & holistic health service, 500 Pacific Coast Hwy, Huntington Beach, CA.

Mindful Moments.Your past is sure to influence you. YOU get to choose if it influences you positively! What story are y...
01/29/2026

Mindful Moments.

Your past is sure to influence you. YOU get to choose if it influences you positively!

What story are you telling yourself? It's not too late to change your story!

Mindful Moments.This is a great description of the path to success. While each step is crucial, I want to emphasize "See...
01/28/2026

Mindful Moments.

This is a great description of the path to success. While each step is crucial, I want to emphasize "See your goal" and "Create a posivite mental picture."

These concepts are used by every coach, mentor, and trainer. When my son was frustrated about not hitting the baseball. We practiced visualization . . . load up the bat, see the ball leaving the pitcher's hand, keep your eye on it, watch the ball as it connects with the bat, swing through . . .

What goal are you currently working on? Try this method and share your results. Remember, you are not alone. Reach out to me if you need support to clarify the goal or develop the plan for success.

Hotel yoga homies! Next Sunday is the Surf City Marathon. Keep in mind when you head to yoga. Class is at 9:00 am. Every...
01/25/2026

Hotel yoga homies! Next Sunday is the Surf City Marathon. Keep in mind when you head to yoga. Class is at 9:00 am. Everyone is welcome!

Yoga with the homies! See you next Saturday!
01/24/2026

Yoga with the homies! See you next Saturday!

Mindful Moments.For many, as the week wages on, fatigue and even exhaustion are present. Self-care is a real thing and y...
01/24/2026

Mindful Moments.

For many, as the week wages on, fatigue and even exhaustion are present. Self-care is a real thing and you need it to keep balance and prevent burn-out.

Here are some simple ways to practice self-care that will have a deep impact on your well-being.


Mindful Moments It's okay if you are not practicing all six or any of the six. How about starting to embrace some of the...
01/23/2026

Mindful Moments

It's okay if you are not practicing all six or any of the six. How about starting to embrace some of these things today!

For those who find yourselves mentally strong, keep up the good work and be a light for others.

MINDFUL MOMENTS You are not a victim to the cancer, unfaithfulness, divorce, crappy parents, failed business, broken rel...
01/20/2026

MINDFUL MOMENTS

You are not a victim to the cancer, unfaithfulness, divorce, crappy parents, failed business, broken relationships, poverty, and on and on …

Be the victor you are designed to be. Don’t ask how you got into the situation, ask yourself what you can learn from it. Ask yourself what it is you want moving forward.

Look at the past only long enough to draw on the education and experience the past has provided.

When you look ahead, do you see obstacles or opportunities? You get to choose!!

Yoga with Jacque at Kimpton Shorebreak Huntington Beach Resort was on fire today. We had hotel guests, local community m...
01/18/2026

Yoga with Jacque at Kimpton Shorebreak Huntington Beach Resort was on fire today. We had hotel guests, local community members, and hosted Gals That Brunch - Huntington Beach “Namaste & Nutrition.”

Join us next week and share the energy!

Another beautiful Saturday and a great day for yoga! See you and your friends at 9:30 a.m. Bring your mat and water ...
01/17/2026

Another beautiful Saturday and a great day for yoga! See you and your friends at 9:30 a.m. Bring your mat and water

Mindful Moments.Positivity is more than "fake it til you make it!" Start with gratitude, especially when the journey is ...
01/14/2026

Mindful Moments.

Positivity is more than "fake it til you make it!" Start with gratitude, especially when the journey is difficult. When you focus on genuine gratitude, your brain will signal positivity by releasing endorphins, oxytocin, serotonin, and dopamine - the feel-good chemicals. Try it! Follow up by surrounding yourself with a village of positive, supportive, honest friends.

You've got this! Get off the cactus!

Best weather and great yoga!! See you next Sunday Kimpton Shorebreak Huntington Beach Resort, 9:00 am.
01/11/2026

Best weather and great yoga!! See you next Sunday Kimpton Shorebreak Huntington Beach Resort, 9:00 am.

Family yoga at its best!! If you missed us today, next Saturday should be beautiful as well. Every Saturday at Farquhar ...
01/11/2026

Family yoga at its best!! If you missed us today, next Saturday should be beautiful as well.

Every Saturday at Farquhar Park!

Address

500 Pacific Coast Hwy
Huntington Beach, CA
92648

Telephone

+17144025106

Website

Alerts

Be the first to know and let us send you an email when Jacque Ruddy Whole Self Wellness & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jacque Ruddy Whole Self Wellness & Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category