Jacque Ruddy Whole Self Wellness & Coaching

Jacque Ruddy Whole Self Wellness & Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jacque Ruddy Whole Self Wellness & Coaching, Alternative & holistic health service, 500 Pacific Coast Hwy, Huntington Beach, CA.

So happy to be home with my yogis! Join us next Sunday 9:00-10:00 am. All levels yoga. Kimpton Shorebreak Huntington Bea...
03/29/2026

So happy to be home with my yogis!

Join us next Sunday 9:00-10:00 am. All levels yoga. Kimpton Shorebreak Huntington Beach Resort.

Mindful Moments.Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been ...
03/26/2026

Mindful Moments.

Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been dreaming of but put off because of the time it would take? Now, imagine what it would look like if you were following that dream. What does it look like? How are you feeling inside? Take a breath and really feel it. Who is there celebrating your success? What doors have opened as a result of following this dream?



Mindful Moments.Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been ...
03/25/2026

Mindful Moments.

Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been dreaming of but put off because of the time it would take? Now, imagine what it would look like if you were following that dream. What does it look like? How are you feeling inside? Take a breath and really feel it. Who is there celebrating your success? What doors have opened as a result of following this dream?


Mindful Moments.What made you jump out of bed this morning? What goal did you set? Is it big enough to get your heart ra...
03/22/2026

Mindful Moments.

What made you jump out of bed this morning? What goal did you set? Is it big enough to get your heart racing with anticipation and your blood pumping with passion?

The Japanese concept for "what gets you up each day" is Ikigai (生き甲斐), which translates to "reason for being" or "reason to get out of bed in the morning". It represents finding joy, purpose, and motivation in daily life—often found in small rituals.


Mindful Moments.Exercise your personal power. Don't worry about things that have not happened. Focus on your personal lo...
03/17/2026

Mindful Moments.

Exercise your personal power. Don't worry about things that have not happened. Focus on your personal locus of control. Where the mind goes, the energy flows.


See you at 9:30 am. Yoga With Jacque!
03/14/2026

See you at 9:30 am. Yoga With Jacque!

Mindful Moments Having, doing, and being require so little when you visualize them already done. Visualize. Take the fir...
03/13/2026

Mindful Moments

Having, doing, and being require so little when you visualize them already done.

Visualize. Take the first step. Repeat.

Mindful Moments 1. Be impeccable with your word2. Don't take anything personally3. Don't make assumptions4. Always do yo...
03/12/2026

Mindful Moments

1. Be impeccable with your word

2. Don't take anything personally

3. Don't make assumptions

4. Always do your best

If you read this and thought of someone you know who "needs" to hear this message, odds are that someone is YOU!


Today in Namaste & Nourishment with Jacque, we pause to honor the strength, grace, and wisdom of women everywhere.The 20...
03/08/2026

Today in Namaste & Nourishment with Jacque, we pause to honor the strength, grace, and wisdom of women everywhere.

The 2026 International Women’s Day theme, Give to Gain, reminds us that generosity of spirit—offering support, encouragement, compassion, and presence—creates abundance for all.

Through breath, movement, and community, we practice giving kindness to ourselves and one another.

May we continue to uplift, empower, and walk this path together.

Happy International Women’s Day.
Namaste. 💜

Mindful Moments.Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been ...
03/07/2026

Mindful Moments.

Close your eyes. Take a few full breaths, in and out through your nose. What is one thing you have been dreaming of but put off because of the time it would take? Now, imagine what it would look like if you were following that dream. What does it look like? How are you feeling inside? Take a breath and really feel it. Who is there celebrating your success? What doors have opened as a result of following this dream?


Mindful Moments.For the "overnight successes" and "lucky" people. Well done! Great job! Way to stay the course! ...
03/05/2026

Mindful Moments.

For the "overnight successes" and "lucky" people. Well done! Great job! Way to stay the course!


Mindful Moments.Whole Self Wellness is the key to living your best life! Do not only set your eyes on lifespan (how long...
03/04/2026

Mindful Moments.

Whole Self Wellness is the key to living your best life!

Do not only set your eyes on lifespan (how long you will live) but adjust your lifestyle to ensure you also improve and increase your healthspan!


Address

500 Pacific Coast Hwy
Huntington Beach, CA
92648

Telephone

+17144025106

Website

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