Sunrise Movement Chiropractic

Sunrise Movement Chiropractic We are dedicated to helping you achieve optimal health & wellness through personalized care. Link in Bio 👇🏼
https://beacons.ai/sunrisemovementchiro

02/03/2026

Hip mobility check 👀

Notice how one side feels easier than the other?
That’s your body giving you information—not something to ignore or push through.

Differences left to right can show up as low back tension, hip stiffness, or discomfort with sitting, walking, or workouts. The good news? When we improve how things move, the body often feels lighter and more at ease.

I’m a mobile chiropractor, bringing gentle, low-force chiropractic care and soft tissue work straight to you—so care fits into real life, not the other way around.

If this felt uneven (or just interesting):
💬 Send me a message
❓ Ask your questions
📲 Or schedule online anytime

And don’t forget to share this with someone whose hips could use a little extra love 💛

01/27/2026

✨Wellness Reminder✨ Your body is always talking to you — are you listening? Let’s work together to reduce pain, release tension, and restore balance. 💛 Mobile chiropractic means I bring the healing to you, so there’s one less thing on your plate. Let’s get you back to feeling like you. 📍 Message me for availability!

01/26/2026

Think your low back feels ‘stuck’? You’re not alone—many people feel stiffness or pain in this area. This is called your sacroiliac joint and sometimes the joint gets a bit restricted and the muscles surrounding this area feel tight and less mobile. That’s where I come in with chiropractic adjustments. This can help restore motion, relieve pressure and reduce pain. I also love combining adjustments with simple mobility work to loosen up the surrounding areas. I bring this care directly to you with mobile chiropractic visits—personalized, convenient, and focused on helping you feel your best. 📲 Ready to move better and feel better? Tap the link in my bio to book your in-home chiropractic appointment today. Your body will thank you! 💛

01/24/2026

Feeling stiff, sore, or just off? Start your week feeling refreshed with mobile chiropractic care that fits your schedule. Whether you’re recovering from an injury, dealing with daily aches, or want to stay ahead of pain—I bring the care to you. ✨ Gentle, effective, and personalized—perfect for busy moms, professionals, and anyone ready to feel their best. 📍Serving Orange County 💬 DM me or book your appointment online to get started!

01/23/2026

🌿 Why I Use Magnesium Under My Armpits (and You Should Too!) 🌿 Magnesium is a powerhouse mineral that your body needs for over 300 essential functions—yet most people are unknowingly deficient. I’ve been using a topical magnesium gel under my armpits, and it’s become a game changer for my daily wellness routine. Why? ✨ Why the armpits? It’s a high-absorption area (hello, lymph nodes!) ✨ Naturally supports detoxification ✨ Soothes sore muscles & calms the nervous system ✨ Supports better sleep, hormone balance, and stress relief ✨ Reduces body odor naturally (yes, really—magnesium helps neutralize odor without toxic ingredients) 💡 Heads up: it can cause a tingling or slight burning sensation—especially if applied right after shaving. That’s totally normal! If it happens, try using it on the bottoms of your feet or legs instead. As a chiropractor, I’m always looking at the body as a whole—because your nervous system, muscle health, and mineral balance all work together. When we pair gentle chiropractic adjustments with foundational wellness tools like magnesium, we’re giving your body the support it needs to heal, balance, and function at its best. 🌞 👐 I bring this holistic care to you—right to your home—with mobile chiropractic visits designed for real life, real bodies, and real results. 💬 Curious if magnesium would be a good addition to your routine? Ask me at your next appointment or send me a DM!

01/23/2026

Busy Moms. Stiff Dads. Achy Athletes. I’ve Got You.…Real people. Real results. No traffic, no waiting rooms. Just convenient, customized care at home. 🚐✨

01/22/2026

Can’t get off the floor without pain? Here’s what your body might be trying to tell you… ✅ Joint restrictions ✅ Muscle imbalances ✅ Poor movement patterns ✅ Lack of core stability That’s where I come in—Mobile chiropractic care that meets you where you’re at. Your body gives you warning signs—aches, stiffness, or difficulty doing things that used to be easy. These signs are worth listening to. At Sunrise Movement Chiropractic, I bring care straight to your home with gentle, effective chiropractic adjustments designed to restore movement and reduce pain. ✨ It starts with one visit. ✨ No waiting rooms. No traffic. Just care that gets you moving again.DM me or book online today.

01/22/2026

Not into the crack and twist? No worries. I use the Activator method — a gentler approach with big results. This little tool right here? It’s called the Activator. It’s gentle, precise, and perfect for anyone who’s nervous about traditional adjustments. My patients love it — especially seniors, athletes, and moms with sensitive joints.” “I’ve helped people move better, breathe easier, and sleep deeper with this tiny but mighty tool.🌟 Less stress on your body 🌟 More control 🌟 Perfect for all ages Let’s make your body feel GOOD again. 📲 DM me to schedule a mobile visit

01/21/2026

Let’s rebuild your confidence in movement. ✅ Key Points • Bones don’t feel pain — your nervous system does. • Limping and guarding movement makes things worse. • “Bone-on-bone” isn’t a death sentence — it’s a starting point. • Pain doesn’t always match imaging results. • Strength, flexibility, and chiropractic care can improve how your joints feel and function. • It’s never too late to feel better. If you’re ready to move better and feel more confident, I’ll come to you. Let’s get started — book your mobile chiropractic evaluation & treatment today☀️ 👉 https://beacons.ai/sunrisemovementchiro

01/20/2026

You know what they don’t tell you about being an adult? You turn into a full-time caretaker… and not just for people! 🧓 Aging parents who need rides to appointments. 👩‍👧 Kids who somehow have 47 activities a week. 🐶 Dogs who believe you are their personal Uber driver to the park. 💑 Partners who occasionally need a pep talk (and snacks). 💛 Friends who need an ear, a hug, or both. The list. never. ends. And while we love our people (and pets), taking care of everyone else takes a toll—physically, mentally, emotionally. That’s where I come in. I help you feel your best, so you have the energy, strength, and mindset to keep showing up for the ones you love. Whether it’s aches and pains, stress overload, poor sleep, or just feeling off… ✨ We can hit reset and get you back to YOU. Because you can’t pour from an empty cup. Let’s refill yours. 💛

01/20/2026

Progesterone, estrogen, testosterone — oh my! This was probably the most humbling part of my journey. I’m a chiropractor. I know the body. I get adjusted. I move daily. I take care of myself. But deep down, I knew this wasn’t just stress or bad luck. My nervous system felt off — like it was doing its best to keep up, but it needed more help. That’s when I finally gave myself permission to explore hormone therapy. Chiropractic helped me stay functional, but hormones helped me start feeling like myself again.

Address

Huntington Beach, CA
92646

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17606445354

Website

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