Modern Life Nutrition

Modern Life Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Modern Life Nutrition, Nutritionist, 16511 Goldenwest Street, Suite 105, Huntington Beach, CA.

Nutritional Counseling specializing in weight loss, nutritional blood work evaluation, blood sugar management , inflammatory conditions, auto-immune,sports nutrition, digestion, type 2 diabetes, cholesterol, high blood pressure, and other obesity related diseases.

Whether if you are eating junk food alll the time or eating only veggies, you are eating a specific diet. So why not cho...
06/04/2022

Whether if you are eating junk food alll the time or eating only veggies, you are eating a specific diet. So why not choose a healthy one!?

You don’t have to be in Southern California to work with us at Modern Life Nutrition. We offer virtual health coaching w...
06/03/2022

You don’t have to be in Southern California to work with us at Modern Life Nutrition. We offer virtual health coaching where we can work with you wherever you may live!

To see if we are the right fit to work towards your health goals, click the link in the bio to schedule a free discovery call!

Need a fast cooking veggie to add to your meal pronto? Tender spinach leaves are the ticket. For a cooking short-cut, pu...
06/01/2022

Need a fast cooking veggie to add to your meal pronto? Tender spinach leaves are the ticket. For a cooking short-cut, purchase pre-washed, baby spinach that has smaller leaves, better flavor, and cooks in under 5 minutes. Follow the directions below:

Place the broth in a large skillet that has a matching lid or stockpot. Cover and place over
medium-high.

As soon as the broth comes to a simmer, add the spinach, garlic, salt and lemon
pepper or pepper. Toss the spinach well and cover.

Turn off the heat and rest 4 to 5 minutes to allow the leaves to wilt but not overcook. Squeeze the lemon over the spinach and serve immediately.

What is your go to veggie?

We are so grateful for all of our clients and the trust they put in us!If you have any questions on what it’s like to wo...
05/26/2022

We are so grateful for all of our clients and the trust they put in us!

If you have any questions on what it’s like to work together, send me a dm!

Here's your Monday reminder!
05/09/2022

Here's your Monday reminder!

One of the tests that we offer at Modern Life Nutirion is a circadian rhythm + hormone testing. With that test we check ...
05/05/2022

One of the tests that we offer at Modern Life Nutirion is a circadian rhythm + hormone testing.

With that test we check your cortisol, melatonin, oxidative stress, and s*x hormones levels.

It is important to check these levels because it will analyize the key hormones that impact stress, sleep, weight, mood, and other properties that make up our overall health.

Schedule a free consultation to go over your health!

Burgers are practically an American institute! This paleo version harnesses that “tasty” factor from powder chipotle chi...
04/28/2022

Burgers are practically an American institute! This paleo version harnesses that “tasty” factor from powder chipotle chili, smoky chili powder with a hint of heat. Follow the steps below:

Preheat the oven to 400 ̊F. Place the ground chicken or turkey, cilantro or parsley, chipotle,
garlic powder, salt, and pepper in a small bowl and mix well to incorporate the herbs and spices.

Form into a burger patty.

Cover an 8x8 baking dish with parchment paper. Place the patty on the parchment and bake 30
to 35 minutes, until the chicken is cooked through and no longer pink in the inside.

While the burger is baking, prepare the collard. Bring 3 inches of water to a boil in a large skillet.

Add the kale or collard leaf to soften 1 minute. Remove immediately from the water and drain
on a paper towel. When the burger is cooked, wrap it in the collard leaf and serve immediately
with tomato and mustard.

Give this recipe a try and let me know what you think!

I want you to succeed just as much as you do! It is important to make sure all of your questions get answered, any worri...
04/21/2022

I want you to succeed just as much as you do!

It is important to make sure all of your questions get answered, any worries are put to ease, and that you feel supported throughout the process.

If you have any questions on what it’s like to work together, send me a dm!

When you work with Modern Life Nutrition we will work with you on: *How much carbs to eat/total load ( carb tolerance )*...
04/18/2022

When you work with Modern Life Nutrition we will work with you on:

*How much carbs to eat/total load ( carb tolerance )
*Meal frequency and schedule
*How many calories do you actually burn at rest
*Individualize macro ratios and determine micronutrient areas to focus on
*Improving glucose control
*Improving energy/sleep
*Improving HR/HRV
*Individualize a meal system, including prep/meal plan, convenience foods, meal delivery based on your lifestyle, macros, and micros, and goals
*Health assessment based on metabolic assessment and biomarkers
*Meet you where you are at and improve ex*****on and success through creating a plan that fits your needs.

Schedule a free consultation today through the below!

linktr.ee/modernlifenutrition

Having thyroid issues can be very stressful and challenging. Adding in these nutrients can help you manage your thyroid ...
04/14/2022

Having thyroid issues can be very stressful and challenging. Adding in these nutrients can help you manage your thyroid health.

Send me a dm with any questions you have regarding your thyroid health!

One of my family’s favorite restaurants in our area is California Fish Grill. Their menu is amazing with fresh responsib...
04/11/2022

One of my family’s favorite restaurants in our area is California Fish Grill. Their menu is amazing with fresh responsibly sourced fish!

My personal favorite is the paleo salmon bowl.

Have you ever been to California Fish Grill? What is your favorite item on the menu?

Take it one day at a time and you will eventually reach your goal! If you are needing more one on one support, click th...
04/04/2022

Take it one day at a time and you will eventually reach your goal!

If you are needing more one on one support, click the link in below to schedule a free discovery call.

linktr.ee/modernlifenutrition

Address

16511 Goldenwest Street, Suite 105
Huntington Beach, CA
92647

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Telephone

+15628105303

Website

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