Orthopaedic and Spine Care Physical Therapy

Orthopaedic and Spine Care Physical Therapy Our approach is one of highly skilled manual therapy techniques, therapeutic exercise and education.

At Orthopaedic and Spine Care, our Rehabilitation Programs have made us the preferred choice for hundreds of local doctors and patients for their physical therapy needs. Our Therapists listen to patients' concerns and perform a thorough evaluation. We develop programs specific to their needs and establish individualized treatment plans. Our primary goal is to decrease pain and discomfort while res

toring individual function. Specific programs are designed to progressively achieve strength and mobility as well as prevent re-injury. Orthopaedic and Spine Care Physical Therapy began in 1992 as the dream of Cindy Shaw, PT, OSC to create a Physical Therapy practice that fosters highly skilled manual therapy care in an environment that encourages healing. We started with Cindy as the only Therapist and now have 9 incredibly skilled therapists and 2 offices focused on excellence in patient care.

Why It Works WednesdayYour physical therapist may use soft tissue techniques to help manage tension linked to pain or st...
05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

05/19/2026

If you exercise regularly, are recovering from an injury, or want to maintain muscle as you age, you may be wondering whether a protein supplement can help you reach your goals.

Fun Fact FridayContact our clinic to see if myofascial release is right for you.
05/15/2026

Fun Fact Friday

Contact our clinic to see if myofascial release is right for you.

Why It Works Wednesday Your physical therapist may assist with stretching to help some people move with less discomfort....
05/13/2026

Why It Works Wednesday

Your physical therapist may assist with stretching to help some people move with less discomfort. Stretching is adjusted based on symptoms.
✅ Tip: Stretching should feel controlled, not forced.

05/12/2026
Fun Fact FridayContact our clinic if stretching alone is not enough.
05/08/2026

Fun Fact Friday

Contact our clinic if stretching alone is not enough.

Why It Works WednesdayYour physical therapist may use gentle joint movement to help some people feel less stiff and move...
05/06/2026

Why It Works Wednesday

Your physical therapist may use gentle joint movement to help some people feel less stiff and move more comfortably.
✅ Tip: Hands-on care is guided by symptom response.

05/05/2026

Tendinitis is one of the most common causes of musculoskeletal pain across the body and a frequently cited reason people cut back on exercise, work duties, or everyday activities.

Fun Fact FridayContact us today to improve flexibility and move with less pain.
05/01/2026

Fun Fact Friday

Contact us today to improve flexibility and move with less pain.

Hip or Knee Hurting? Here’s What You Do FirstHip pain doesn't always mean you need surgery-even if your MRI says otherwi...
04/29/2026

Hip or Knee Hurting? Here’s What You Do First

Hip pain doesn't always mean you need surgery-even if your MRI says otherwise. This month's video reveals what 73% of pain-free adults have hiding in their hip imaging, and why physical therapy should be your first call, for a painful hip.
http://www.oscpt.com/library_nl_7563

04/28/2026

Hip pain is a frequent reason people limit their movement, whether that means avoiding stairs, cutting back on exercise, or rethinking daily activities.

Address

6082 Edinger Avenue, Ste 100
Huntington Beach, CA
92647

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+17148401505

Website

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