10/08/2025
Your lungs work hard every day — let’s keep them strong! 💪 Healthy lungs mean more energy, better sleep, and improved quality of life.
🚨 Common Lung Health Risks:
• Smoking & va**ng 🚭
• Seasonal allergies & asthma flare-ups 🤧
• Air pollution & workplace exposures 🌫️
• Respiratory infections (cold, flu, COVID) 🤒
✅ Tips for Healthy Lungs:
• Don’t smoke (or get help quitting)
• Stay active — exercise keeps lungs strong 🏃♀️
• Get your flu & COVID vaccines 💉
• Practice deep breathing & stress management 🧘♂️
• Schedule check-ups if you have asthma, COPD, or chronic cough
This October, make your lung health a priority. If you’re having trouble breathing, frequent coughs, or chest tightness — walk into HB Urgent Care for same-day care.
www.huntingtonbeachurgentcare.com
Get your COVID Testing today.
www.covidtestinghuntingtonbeach.com