Elevated Health

09/09/2025

Hot flashes, low energy, weight gain... can be tough, but relief is possible. Discover 5 ways to feel better 👇

Menopause isn’t the same for every woman. Some breeze through with only a few changes, while others struggle with hot flashes, sleepless nights, and stubborn weight gain. The good news? You don’t have to just “push through it.” With the right mix of lifestyle choices, natural remedies, and m...

09/08/2025

It’s Dr. Lucy’s birthday today! 🥳 If you’ve ever met her, you know the level of care she gives to her patients. Wishing her the happiest year ahead!

09/03/2025

For children with special needs, getting to the doctor can be a challenge. Telemedicine makes care easier to reach and helps families stick to treatment plans and studies confirm better health outcomes with virtual access (Journal of Pediatric Health Care).

Elevated Health’s DPC membership includes telemedicine, so your child gets consistent care without the stress of travel.

09/01/2025

When you take care of your energy, hormones, sleep, and mental clarity, everything else in life gets easier. ✨
At Elevated Health, we focus on proactive care, not just prescriptions.

08/29/2025

The best part about DPC? You actually get to know your doctor and they know you.

No insurance middlemen, no rushed appointments. Just care that’s built around your life and what actually matters to you.

That’s how we do things at Elevated Health. 💙

08/28/2025

Please note: Elevated Health will be closed on Sept. 1 for Labor Day. We’ll see you again Sept. 2!

08/27/2025

Midweek Reminder 🧘🏻‍♀️

Stop. Breathe. Check in with yourself.
We're halfway through the week! How’s your mind, body, and energy doing?

08/25/2025

Lizanne came in for a quick blood draw in our Redding clinic and everything went smoothly!
We’re proud to be the kind of place people actually enjoy visiting. Thanks for the kind words, Lizanne! Means a lot. 💙

08/21/2025

Now that’s smart care! Telehealth is included in our DPC membership. Sign-up now for hassle-free, and convenient care 😊

08/19/2025

In cases of confirmed deficiency, intramuscular B‑12 injections have been clinically shown to restore immune balance by increasing CD8⁺ T‑cell and natural killer (NK) cell activity, which are key components of your body’s immune defense .

Some patients also report improvements in:
- Energy and reduced fatigue
- Focus and mental clarity
- Immune resilience

Our B‑12 shots are administered under clinical supervision, ideal for those with absorption challenges or confirmed deficiency (like pernicious anemia). Give us a call if you are interested!

07/28/2025

Want to feel good, inside and out? Omega-3s can help. They support your body’s daily functions and make meals more satisfying, whether you get them from salmon or seeds.

Small steps add up to big wellness wins. 💙

07/25/2025

For many of our patients, the answer is yes. You’re not just “getting older.” You’re entering a new phase and your body deserves support.

Hormone Replacement Therapy (HRT) is a safe, proven way to manage menopause symptoms for many women especially when started within 10 years of menopause or before age 60.

It’s not one-size-fits-all. The best option is always the one tailored to you. Curious about HRT? Let’s talk.

📍Now offering personalized hormone therapy consultations at Elevated Health, Huntington Beach.