We have some new teachers and new classes available!
Sign up for and classes over at .living.collective 🧘🧘♀️🧘♂️
Special events this week are the Full Moon Meditation and Full Moon soundbath 🎶🌝
See you in the studio!
07/24/2020
Come see tomorrow 5:30pm. Normal class rates. Limited spots, super distanced. Book on Mindbody or Flow’s site. UNWIND your MIND
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Times are uncertain right now. But one thing that is certain is your ability to move through challenges. What you need to unlock your infinite potential and open up to miracles is already within you. Our breath is one of the most powerful tools we have for overcoming stress, and fear. Your mind is far more powerful than you give yourself credit for. We can breathe, visualize, and feel our way into higher energy that can restore our mind, body, and soul. Tomorrow night at 5:30pm I will be back at to lead another guided meditation! Join me for breathwork, light activations and (distant) reiki. Class size is very limited! You can sign up on their website, or DM me for more details! 🧠 ✨🖤
02/28/2020
Tonight 530pm!
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Relax & Renew with Reiki
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Yoga Nidra is the state of consciousness between asleep and awake. Join Tiann for a hypnosis yoga nidra self love guided meditation that will connect you to love and put your body into a deep relaxation. Reiki is a Japanese healing modality using life force energy. Fall into deep relaxation with this meditation, and enjoy the healing energy of reiki and sound bowls.
01/24/2020
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New Moon 🌙 in Aquarius
Today at 4:42pm ET our first new moon of the year and decade is coming in high vibing. New moons are a time of planting seeds, and allowing new beginnings to take place. With this being the first of the year and decade energies are extra heightened. Changes are in the air right now. It’s nothing to fear, but rather be open and curious about. It is our intentions, desires, and what is of the highest good that is bringing about these changes. I am hearing “clearing the chaos”. This new moon is going to help clear away the baggage from our past trials. We are collectively raising consciousness, integrating past lessons, and shifting paradigms right now. Hang in, this energy will help push us to the other side so to speak.
Aquarius is an air sign and we can expect “to clear the air”. What was once stagnant will now be cleared so you can move forward. Old and outdated ways of thinking are clearing out. I feel that some of you will be pushed to communicate what’s on your heart. Old disagreements or fall outs could come to a resolution or closure for some. New connections, circles, and communities are forming and taking off as well. You may feel pushed to reach out to an old friend, or strike up a conversation with someone new. Either way let your heart’s wisdom speak to you, and let your mouth follow it’s lead. Make that call, send that text, or write that letter. You never know what kind of miracle seed you could be planting by doing so.
Aquarius can be a wild card sign as well, so you can “expect the unexpected”. New energy of motivation, inspiration, leadership, and miracles are “in the air” as well. This is a time to DREAM BIG. How bad do you want a life that truly brings you purpose and joy? This is a time to keep your heart OPEN, and set your intentions. You are more than supported, and you are more than ready to head into the arena of your dreams and Co-Create a life beyond your wildest imagination. Lean into your desires, open up your heart, and dream big! Now is the time!
My New Moon Manifestation Meditation is tonight 5:30pm / lets raise our frequency and tap into the magic that’s upon us!
01/22/2020
New Moon Manifestation Meditation.
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It is a new year, new decade, new month and on Friday the 24th 5:30pm we have a new moon in the sign of Aquarius! Join Tiann for a manifestation meditation. She will hold space for you to open your heart, set your intentions, visualize, and feel your way to the magic that is in store for you. New moons are a time of new beginnings and calling in that which you desire. With it also being the first one of the year and decade the magical new beginning energies will be heightened. This is a powerful time to dream BIG. The universe has your back. The universe is on your side. Do you trust that? Can you give yourself permission to open up to the abundant possibilities waiting for you? You are never too young, or too old to dream big and become who you came here to be.
01/16/2020
Join Reiki Master Anthony Latora for a Reiki Sharing Circle. We will begin with a group intention and meditation, afterwards we will start the reiki share.
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Reiki (Pronounced ray-key) is a Japanese style of energy healing for the purpose of stress relief and relaxation. With intention the practitioner acts as a channel for the Universal Life Force to flow through their hands which allows the recipient to relax the physical, emotional, mental and spiritual bodies so that it may heal itself through its own wisdom.
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You do not need to be attuned to Reiki to experience and share the healing energy. All levels and Reiki styles are welcome! Suggested donation is $10 per person but donations are not required to join us. @ Flow Life HB
01/08/2020
Level up.....
01/04/2020
Cheers and THANK YOU to the FLOW community for this.
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Keep the momentum flowin!
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12/22/2019
Super Soul Sunday shout out goes to....
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this powerful crew of high vibration yoga teachers! This time last week they received their certificates for completing the RISE and FLOW 200 hour yoga teacher training! Thank you for being the best group!
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Now get out there and light up the planet! You’re all amazing 💙
12/18/2019
Relax & Renew with Reiki
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Friday 5:30pm
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Yoga Nidra is the state of consciousness between asleep and awake. Join for a hypnosis yoga nidra guided meditation that will put your body into a deep relaxation. Reiki is a Japanese healing modality using life force energy. Fall into deep relaxation with this meditation, and enjoy the sounds of healing frequencies, and aromatherapy as she goes around and gives everyone reiki healing to heal, clear and restore your energy. Perfect to unwind and realign before the holidays!
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This Friday 5:30pm. Standard class rates apply so take advantage!
11/22/2019
Tonight 5:30pm with Tiann 💙normal class rates apply.
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Relax & Renew with Reiki 💧
Yoga Nidra is the state of consciousness between asleep and awake. Join Tiann for a hypnosis yoga nidra guided meditation that will put your body into a deep relaxation. Reiki is a Japanese healing modality using life force energy. Fall into deep relaxation with this meditation, and enjoy the sounds of healing frequencies, and aromatherapy as she goes around and gives everyone reiki healing to heal, clear and restore your energy.
11/21/2019
Event this Saturday 💙
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Food from 11-3💥💥
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Free BEMER demos. BEMER is a bio-physical, proven application that activates the bodies own powers of self healing. A unique biorhythmic impulse is sent to the body where it stimulates microcirculation and blood flow throughout the entire body.
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Benefits
💥Enhances Blood Flow
💥Increases nutrient and oxygen supply 💥 Improves concentration in mental acuity
💥 Improves physical fitness & cardiac function
💥Increases endurance & energy
💥 Reduces stress
💥 Improves sleep & relaxation 💧
Mark your calendar, see you Saturday 💙💧
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