Dr. Tracie M. Cusimano, DC

03/12/2019

Live well, be well!

Scotland’s Shetland Islands are windswept and rugged, full of wide-open vistas, thousands of squawking migratory birds, awesome rock formations, and winding trails. An epic place for long, lingering walks and time spent decompressing in the joys of raw nature. It just so happens that doctors are i...

10/10/2018

Push ups can be a great exercise to assist with building upper body and core strength - when done properly. Check out this article for more info.

https://fitness.mercola.com/exercise/push-ups.aspx…

Live well, be well! ~ Dr. Cusimano, Huntington Beach chiropractor

Learn about the recommended way to do push ups, what muscles are used in this exercise and how many push ups you can do in a day.

10/04/2018

We all need a hug!

Live well, be well! ~ Dr. Cusimano, Huntington Beach chiropractor

In a spat with a loved one and can't reach a resolution? Hug it out. A new study finds that hugs shield us from the harmful effects of a soured mood that come from arguments and conflicts with others.

05/21/2018

A lot of us don’t realize, but anxiety is something everyone experiences. Obviously, some experience it more severely than others, but it’s quite common.

08/11/2017

04/06/2017

Live well, be well!

Here are a few ways that hiking can reduce the risk of various health issues:

11/19/2016

A recent study found a cats' purr to be medically therapeutic. People who own cats suffer less from health conditions, get better sleep and are 40% less likely to have a heart attack. Cats that are loved and being cared for help their ‘human’ to relax. Live well, be well!

I am 32 years old and while my friends are either having or hoping to have children soon, I have no interest in that. What I really want is a furbaby – otherwise known as a CAT. Yep, I am a cat-crazy girl named Kat. Unfortunately, I have never had...More

10/14/2016

Live well, be well!

The pomegranate is native from Iran to the Himalayas in northern India and was cultivated over the whole Mediterranean region since ancient times. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. A compound called punicalagin found only…

01/23/2016

Live well, be well!

This exercise is challenging but it is also extremely therapeutic and healing. It's wonderful for stretching the muscles but it also helps with balance, strength and learning to calm the mind when the body is struggling.

11/19/2015

Live well, be well!

While women are still the majority in yoga classes, there's a strong movement of men not on...

11/19/2015

Feedback is always appreciated. Live well, be well!

Specialties: Back pain, neck pain, headaches, arthritis, auto accidents, sports injuries Established in 1999. Dr. Tracie M. Cusimano is a Huntington Beach chiropractor that specializes in chiropractic care and massage therapy. We are…