Lakshmi Voelker Chair Yoga

Lakshmi Voelker Chair Yoga 🪑Creator of Chair Yoga
🧘🏼‍♀️ Yoga Classes
🙏Chair Yoga Teacher Training
📖 The Creator of Chair Yoga!

Lakshmi Voelker, E-RYT500, C-IAYT, YACEP, KYT, AY Ambassador is a certified Kripalu Yoga instructor, a member of the Yoga Alliance and International Association of Yoga Therapists, and holder of other certifications. She created chair yoga and the premier chair yoga teacher training certification.

She has dedicated her life to creating accessible yoga, fun paths to wellness. With her chair yoga, she was able to bring adaptive fitness to those who could not benefit from traditional activities. This might be due to age or limiting physical/mental conditions or environment/location. Lakshmi created Lakshmi Voelker Chair Yoga in 1982. It was followed by Lakshmi Voelker Chair Yoga—The Sitting Mountain Series CD in 1990 and the DVD—Get Fit Where You Sit in 2007. In 2007, she formalized her unique Levels of Flexibility® that she had been using in teaching chair yoga classes to bring this capability to her certification program. In 2023, she will be releasing her book "Get Fit Where You Sit"
https://www.amazon.com/Get-Fit-Where-You-Sit/dp/1611809258/ref=sr_1_1?crid=9RAOKO1NKD84&keywords=get+fit+where+you+sit&qid=1693707375&sprefix=%2Caps%2C122&sr=8-1

✨ Ready to make 2026 the year you share yoga with every body?  🤩Join our Lakshmi Voelker Chair Yoga Teacher Trainings — ...
10/07/2025

✨ Ready to make 2026 the year you share yoga with every body? 🤩

Join our Lakshmi Voelker Chair Yoga Teacher Trainings — online or in person at Kripalu, MA! 🪑💖

Whether you’re deepening your own practice or ready to teach inclusive yoga, these trainings will transform the way you move, breathe, and guide others.

🗓️ Online: January 17 & 31
🏞️ Kripalu, MA: May 10–15 or October 25–30

📧 Info & registration: info@lvchairyoga.com

Let’s make yoga accessible — one chair at a time! 🌟

🌟 Join us for the Healthy Aging September Meetup with Lakshmi & Costin! 🌟Connect with professionals in the aging and sen...
09/23/2025

🌟 Join us for the Healthy Aging September Meetup with Lakshmi & Costin! 🌟

Connect with professionals in the aging and senior services sector for an inspiring morning of networking, learning, and community. 😄

🗓 September 25
🕤 9:30 AM – 11:00 AM

📍 Ivy Park Tustin
✨ Featured Speakers:
👩‍🦳 Lakshmi Voelker – Author, Get Fit Where You Sit
👨‍💼 Costin Tuculescu – Creator, JoyCalls

📞 RSVP today: 714-334-9156
📧 naipcoc1@gmail.com

Don’t miss this chance to share ideas, build connections, and celebrate healthy aging together! 💙

If you're a local- please join us! 🙌🏻🥰
09/23/2025

If you're a local- please join us! 🙌🏻🥰

Join us for the NAIPC-OC September Meeting: Healthy Aging & Tech for Seniors

Featured Speakers:

🎤 Costin Tuculescu – CEO & Co-Founder of Onscreen
He’ll share how JoyCalls, the newest AI companion technology, is helping seniors stay connected, supported, and engaged.

🧘 Lakshmi Voelker – Creator of LV Chair Yoga
With over 30 years of experience, Lakshmi will guide us in discovering how chair yoga promotes flexibility, strength, and peace of mind at any age.

📅 Thursday, September 25, 2025
🕤 9:30 – 11:00 AM
📍 Ivy Park at Tustin, CA

✨ Be a part of this inspiring morning of learning, connection, and stories worth remembering.

👉 RSVP today and join us!
https://luma.com/e4l4twu5

Yoga is for Every Body, Every Chair, Every Ability.  😀In Lakshmi Voelker Chair Yoga (LVCY), we make yoga truly accessibl...
09/15/2025

Yoga is for Every Body, Every Chair, Every Ability. 😀

In Lakshmi Voelker Chair Yoga (LVCY), we make yoga truly accessible—whether you’re in a wheelchair, on a chair, or using props for support. 🌿💫

This method adapts traditional yoga poses so everyone can experience strength, flexibility, balance, and inner peace—no matter their mobility. 🪑🧘‍♂️🧘‍♀️

💛 Join us in building a practice that celebrates inclusion, empowerment, and community. Because yoga meets you exactly where you are.

👉 Comment "LVCY" to learn how you can experience or teach this life-changing method!

✨Still need a reason to join our LVCY training?Our recent trainings have been described in one word: AMAZING.That says i...
08/22/2025

✨Still need a reason to join our LVCY training?

Our recent trainings have been described in one word: AMAZING.
That says it all, doesn’t it?

🧘‍♀️ Join us for our next training at Kripalu—it’s coming up soon!

"Get Fit Where You Sit," authored by Lakshmi and our UK colleague Liz Oppedijk, is now available at Novel in Memphis! 📚 ...
07/09/2025

"Get Fit Where You Sit," authored by Lakshmi and our UK colleague Liz Oppedijk, is now available at Novel in Memphis! 📚

Which other local bookstores would you like to see carry our book? Comment below!
You might just find a copy near you soon! 😊

Our motto, "Any Chair Anywhere," is always in motion! This time, Lakshmi is demonstrating the double chair boat pose! 🧘‍...
07/06/2025

Our motto, "Any Chair Anywhere," is always in motion! This time, Lakshmi is demonstrating the double chair boat pose! 🧘‍♀️

We're excited for our Fall certification courses where you'll discover how to incorporate chair yoga into your daily routine.

Are you ready to enroll? Send us a message with "FALL CERTIFICATION" to get more details about our upcoming courses. 🍁

🧘‍♀️ Testimonial Tuesday 🧘‍♂️Chair Yoga isn't just for people of one faith or spiritual practice—it's for everyone.✨ Hea...
06/24/2025

🧘‍♀️ Testimonial Tuesday 🧘‍♂️
Chair Yoga isn't just for people of one faith or spiritual practice—it's for everyone.

✨ Hear it from Rabbi Jodie, who’s experienced the benefits of being LVCY-certified firsthand.
Chair Yoga includes body, mind and soul. 💬

🌟 Exciting News! 🌟 We are getting closer to another LIVE Chair Yoga Certification Training. Join us at Kripalu from Octo...
06/19/2025

🌟 Exciting News! 🌟 We are getting closer to another LIVE Chair Yoga Certification Training. Join us at Kripalu from October 26-31 in beautiful Massachusetts! 🧘‍♀️✨

Whether you're a seasoned instructor or just starting your journey, this course will deepen your understanding of chair yoga and empower you to share its benefits with others. Don’t miss this opportunity to enhance your skills and spread the joy of yoga!

🗓️ Save the date and secure your spot now! Comment "Kripalu" and we will send you more information!

06/04/2025

💺✨ Ready to Get Fit Where You Sit with Lakshmi — all online?!
Join us on Patreon for unlimited chair yoga classes, just $14.99/month! 🧘‍♀️💻

👉 Tap the link https://www.patreon.com/c/LakshmiVoelkerChairYoga
💬 Drop a “SUBSCRIBE” in the comments for an exclusive first-month discount!

Just a few weeks to go until our June Online Chair Yoga Training! 🪑Sign up now for any of our trainings and receive our ...
05/16/2025

Just a few weeks to go until our June Online Chair Yoga Training! 🪑

Sign up now for any of our trainings and receive our brand new manual—designed to complement our book "Get Fit Where You Sit" 📖

Curious about the course?
Drop "ONLINE" in the comments, and we’ll send you all the details about our online certification options.

Address

Huntington Beach, CA
92646

Telephone

+17607741752

Website

http://lvchairyoga.com/

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