Wellness Withfolklore

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Wellness Withfolklore Hola! I am a certified Health Coach, Behavior Change Specialist and Nutritionist.

My name is Lore Rey and I am the host of the mental helath podcast "The Wellness of Madness" I am also a coach a "The Warrior Room" a virtual fitness system.

18/12/2025

Ōllamaliztli ⚽️

Is the oldest known ballgame in the world, dating back at least 3,000 years.

It was played, in different regional forms, by multiple cultures, including:

Olmecas (earliest evidence, c. 1400–400 BCE)
Zapotecas (c. 500 BCE–900 CE)
Maya (c. 250–900 CE, Classic Period, with continued play after)
Mexica (Aztecs) (c. 1300–1521 CE)

The game used a solid rubber ball and was typically played using the hips, thighs, and core.
Rules, symbolism, and contexts varied by time and place it could be recreational, political, or ceremonial but it was not universally sacrificial, as often exaggerated in modern retellings.

17/12/2025

Say their names.

15/12/2025

Panquetzaliztli the birth of Huitzilopochtli, Yuletide and the Christmas story 🎄

11/12/2025

Let's talk trauma.

Don't miss tomorrow's live with  ❤️‍🔥
10/12/2025

Don't miss tomorrow's live with ❤️‍🔥

08/12/2025

What are your thoughts on the MANOESFERA?

04/12/2025

🇲🇽Do you know about the crisis happening in Monterrey?

03/12/2025

Are you a fan of The Smiths & Morrissey?

02/12/2025

The Mexica left us the blueprint 🧠

Do you think you can in incorporate Mexica philosophy into your daily life??

12/11/2025

We explore the remarkable story of Tecuehuelzin, a Nahua princess and philosopher from Texcoco who wrote profound poetry about impermanence and beauty.

We discuss her connection to her father Nezahualcoyotl and how her legacy inspired a new clothing collection that celebrates our cultural memory.

NEW drop 🔥 in shop!

withfolklore.store

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Monday 11:00 - 14:00
Tuesday 10:00 - 18:00
Wednesday 11:00 - 14:00
Thursday 08:00 - 15:00
Friday 07:00 - 17:00

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