Shuriu Lo

02/02/2026

https://www.facebook.com/reel/1977213702829401

01/12/2026

12/19/2025

New strength training course weekdays from 1:00-1:30pm January 1-14, 2026 at the special 10th studio anniversary price Bloom Pilates & Wellness Center. Regular price, days will begin January 20th.

12/07/2025

Inspiration for an upcoming 10 year anniversary celebration Bloom Pilates & Wellness Center strength training class I'll be teaching January 1-14 (minus Saturdays and Sundays). 1:00-1:30pm weekdays. For all participants that do all 10 classes in a row, there will be a special treat ^_^,

08/27/2025

"Every chakra is attached to the spine, the nerves, the ganglian. The only way to really release them is to spiral around them."
- Juliu Horvath, Founder of the GYROTONIC® and GYROKINESIS® Method

This understanding is foundational to the GYROTONIC® and GYROKINESIS® Methods.

Rather than isolating movement, we integrate breath, spinal motion, and rhythm to stimulate deep energetic release.

Spiraling motions don’t just mobilize the joints — they awaken the entire system, helping movers release held tension, stimulate the nervous system, and reconnect to their inner self.

07/31/2025

Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA OR PHOTOS

Send a message to learn more

07/11/2025

07/03/2025

Now 3 group GYROTONIC® pulley tower classes with Shuriu Lo at Old World Village in Huntington Beach, California ^_^,

Sundays at 7:15am, Mondays at 5:30pm, and (especially for dancers) Mondays at 6:30pm! Contact Shuriu to sign up (562) 243-9105 or shuriu@shuriulo.com

07/03/2025

New classes with Shuriu Lo at Bloom Pilates! Foot Fitness, Pilates for Dancers and an extra group Pilates class starting Wednesdays this summer!

06/12/2025

Inspiring /:-)

06/06/2025

My ballet teacher of 20 years, Monique Melton (who started teaching me when she was 3-years-old ;-) ) will be teaching a masterclass Sunday, July 13th in Fountain Valley ^_^,

05/21/2025

https://fb.watch/zJ5WBs1dKM/