09/05/2025
🌺 Welcome Sabrina! 🌺
We’re so excited to introduce Sabrina, our new Pilates instructor at Lokahi Physical Therapy & Wellness!
✨ Sabrina has had a passion for health + wellness since her teens. She’s completed 500 hours of Yoga Teacher Training, plus Mat & Reformer Pilates certifications and continued education that reflect her deep love for movement.
Her teaching emphasizes building a strong foundation through breath and fundamentals, so clients can move better, feel stronger, and enjoy their favorite hobbies—pain free. As Sabrina shares:
🫁 “Breath influences the way we move, and the way we move influences the way we breathe.”
📅 ʙᴏᴏᴋ ᴘɪʟᴀᴛᴇꜱ ᴡɪᴛʜ ꜱᴀʙʀɪɴᴀ ᴏɴ ᴛᴜᴇꜱᴅᴀʏꜱ & ᴛʜᴜʀꜱᴅᴀʏꜱ, 10ᴀ–3ᴘ
🎉 ᴇɴᴊᴏʏ ɪɴᴛʀᴏᴅᴜᴄᴛᴏʀʏ ᴘʀɪᴄɪɴɢ + ꜱᴘᴇᴄɪᴀʟ ᴀᴅᴅ-ᴏɴ ʀᴀᴛᴇꜱ ᴡʜᴇɴ ᴘᴀɪʀᴇᴅ ᴡɪᴛʜ ʏᴏᴜʀ ᴘᴛ ᴀᴘᴘᴏɪɴᴛᴍᴇɴᴛ.
When she’s not teaching, you’ll find her surfing 🌊, hiking 🥾, or cooking up delicious plant-based meals 🌱.
Come experience her thoughtful and empowering approach to movement—you’ll love working with her!
📲 DM, call, or text us to schedule your first session!
