07/23/2025
Coming at you with a couple reminders Brookhurst fam-
We cannot let members into the studio 5 minutes after start time! This gives you time to properly warm up and hear any special instructions pertaining to the workout of the day! ⏰
Please don’t jump the rails of the treadmills🙅🏻♀️ This could not only endanger yourself but those around you! Talk to a coach about speeds and intensities if you feel you are inclined to jump the rails.
Lastly, no phones! This is your “YOU time”! We understand you may come in during your work day but this hour is about taking care of yourself. 💁🏻♀️ Let’s minimize these distractions and focus on crushing our goalsss! 💁🏻