01/20/2023
Do you have a health or wellness challenge and need some support?
Today's treatment plans often include changes to nutrition, physical activity, and/or self-care. People are expected to enact these changes on their own with little to no support from their physician's office. Health & wellness coaches fill that gap by supporting clients through the behavior change process.
To learn more about the benefits of health and wellness coaching check out this article from BottomLineInc.
You want to exercise more, eat better, lose weight, lower stress, gain control of a health problem. How about a health coach to get and keep you on a new path?