Alyssa Jesse Therapy

Alyssa Jesse Therapy hey there! we offer psychotherapy and coaching services in huntington woods, mi.

we're all about authenticity, connection, and making sure therapy is what you want it to be.

over the next couple of weeks, we want to re-introduce ourselves, and give our most up to date availability! meet emma 🤍...
04/17/2026

over the next couple of weeks, we want to re-introduce ourselves, and give our most up to date availability! meet emma 🤍

emma’s style is warm, easy to talk to, and she truly meets you where you’re at - whether you’re navigating anxiety, trauma, substance use, or just feeling stuck and overwhelmed. her focus is helping you feel comfortable enough to explore.

if you’ve been on the fence about therapy, this is your reminder that it can feel safe, supportive, and very human.

✨ openings currently available! visit our website to connect with us.

A quick refresher on our various areas of expertise! If you’re looking to connect yourself (or a client) with a new ther...
04/07/2026

A quick refresher on our various areas of expertise! If you’re looking to connect yourself (or a client) with a new therapist - we’d love to be considered a part of the journey 🤍

If you’re looking for a sign, this might just be it 😏If you’ve spent a long time in survival mode, rest can feel uncomfo...
03/17/2026

If you’re looking for a sign, this might just be it 😏

If you’ve spent a long time in survival mode, rest can feel uncomfortable.. or even wrong. But slowing down is how your system learns that it doesn’t have to stay on high alert forever.

Take a pause, take a rest, and revisit when you have more capacity 🤍





our take on this trend 🤪 can you spot who is who?! 🙈
03/10/2026

our take on this trend 🤪 can you spot who is who?! 🙈

Most of our thoughts that contribute to our pain aren’t “facts”, they’re protective interpretations (trying to help us, ...
02/23/2026

Most of our thoughts that contribute to our pain aren’t “facts”, they’re protective interpretations (trying to help us, but yikes - they don’t always get it right).

When we practice softening the language of a thought, our nervous system responds differently. This causes a domino effect - our body shifts, our emotions regulate, and our behavior follows.

Reframing isn’t gaslighting ourselves or “toxic positivity”, it’s cognitive flexibility. When we question a thought with curiosity and not judgment, we create space for nuance, self compassion, and choice.

If this post resonates and you want to connect with a therapist who specializes in this type of approach - reach out to us 🤍

we’ve expanded our group!same vibe. similar approaches. same safe space. 💫we’re here because we care about creating a sp...
01/29/2026

we’ve expanded our group!

same vibe. similar approaches. same safe space. 💫

we’re here because we care about creating a space where you can show up exactly as you are. whether it’s eating disorder recovery, trauma healing, navigating relationships, or finding affirming care — we’ve got you. 🌱

our team specializes in:
• eating disorders & recovery coaching
• trauma & anxiety
• grief support
• neuro- & lgbtq+ affirming care
• personality disorders
• mood disorders & adhd
• addictions
• non-traditional relationships

✨ current openings with sarah, joe, and alyssa 🤍

connection. compassion. consistency. no matter who you work with, the vibe is the same: you’ll feel supported.

We’re so excited to welcome Sarah to the team 🤍Sarah’s work is rooted in attachment, relationships, and affirming care -...
01/26/2026

We’re so excited to welcome Sarah to the team 🤍

Sarah’s work is rooted in attachment, relationships, and affirming care - creating a therapeutic space that feels empowering, nurturing, and safe to explore the deeper stuff. If you’re looking for therapy that honors your whole self, Sarah might be a perfect fit 🤍

Sarah will begin seeing clients mid-February, and can connect in the meantime for consultations and scheduling! Learn more about her on our website!

Things we’ve said in session lately.. can you pick your therapist out of the line up?! 👀Seriously though, trauma-informe...
01/20/2026

Things we’ve said in session lately.. can you pick your therapist out of the line up?! 👀

Seriously though, trauma-informed therapy can sound like all of this (including the as***le calling from time to time). Healing and repair happens at your own pace. 🤍

cheers to 3 years of AJTG! time flies when you’re having fun 🫶🏼🤍(peep: the OG office - IYKYK 😂)
01/18/2026

cheers to 3 years of AJTG! time flies when you’re having fun 🫶🏼🤍

(peep: the OG office - IYKYK 😂)

Ever heard of trauma journaling (or trauma mapping)? It’s a way for us to make sense of our experiences as best as we ca...
01/15/2026

Ever heard of trauma journaling (or trauma mapping)? It’s a way for us to make sense of our experiences as best as we can. The more insight we gain about ourselves and the things we’ve endured, the more we know how to support ourselves moving forward 🤍

Consider some of these questions if you feel they resonate. You can journal, verbally process through them, or bring them to your next therapy visit ✨🤓

Anyone else ready for 2026 👀👀See you in the new year, pals! Stay safe (and mentally well) out there! 🤍✨
12/19/2025

Anyone else ready for 2026 👀👀

See you in the new year, pals! Stay safe (and mentally well) out there! 🤍✨

Feeling extra grateful this season 🤍 Growing this practice has been one of the most meaningful parts of my work, and it’...
12/14/2025

Feeling extra grateful this season 🤍 Growing this practice has been one of the most meaningful parts of my work, and it’s because of the therapists I work with. Each of them brings such care, thoughtfulness, and integrity to what they do, and it shows in the way they show up for their clients and for one another.

I also feel deep gratitude for the colleagues outside of our practice who trust us, collaborate with us, and refer clients our way. The decision to refer someone is never casual, and we don’t take lightly the trust it reflects. Knowing that other providers feel confident sending people to us - to be held, supported, and cared for - means more than words can convey.

This work isn’t always easy. It asks a lot of us - emotionally, mentally, and sometimes physically. But, doing it alongside such a dedicated team, and within such a supportive professional community, makes it feel not only possible but purposeful. As we head into the holidays, I want to express my gratitude for the heart, care, and trust that surround this practice. I’m incredibly grateful for all who are part of it. 🤍🎄

(Not pictured but so grateful for: Sierra, Joe, Taylor, and Anu) ✨

Address

26657 Woodward Avenue
Huntington Woods, MI

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