What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Rainier Center for Mental Health and Wellness

Home
United States
Huntington, NY
Rainier Center for Mental Health and Wellness

At Rainier Center, we empower clients to overcome challenges, reach their potential, and work to end mental health stigma while keeping therapy affordable.

03/13/2026

Personal growth doesn’t have to be overwhelming.
These mental health podcasts offer gentle guidance, practical coping tools, and research‑backed strategies to help you feel more grounded every day.”
Recommended Podcasts:
- The Happiness Lab
- The Mindset Mentor
- Therapist Uncensored
- Unlocking Us
- The Anxiety Guy Podcast

03/12/2026

Struggling with intrusive thoughts? Overthinking everything? Feeling overwhelmed by constant mental noise?

Then our I-CBT group was created for you! This is a skills-based, supportive program designed to help you break the anxiety cycle and respond to intrusive thoughts and healthier more effective ways.

Send us a message or click the link in our bio to contact us and join. You don’t have to manage this alone💙

03/11/2026

When we choose mindfulness, we choose curiosity over judgment.
It’s one of the most powerful ways to reconnect with ourselves.

03/09/2026

Medication isn’t a last resort — it’s one of many tools that can help you feel like yourself again. 💙
If therapy alone isn’t easing your symptoms, it might be time to explore additional support. You deserve to feel better.

03/06/2026

You’re allowed to have limits.
You’re allowed to rest.
You’re allowed to choose what you need, even when others want more from you.
Being human means you can’t pour into every cup — and you’re not meant to.
Your worth doesn’t come from overextending, overgiving, or overperforming.
It comes from simply being you.
At Rainier Center, we’re here to remind you: boundaries aren’t selfish — they’re essential.

03/04/2026

Sometimes you don’t see your own progress — but it’s there. 🌿✨
Healing doesn’t always look dramatic.
It looks like small choices, quieter thoughts, better boundaries, and moments where you show up for yourself without even realizing it.
If no one’s told you lately — you’re doing a really good job. 🤍

03/02/2026

Healing isn’t always calm or pretty — sometimes it means sitting with emotions you’ve spent years trying to avoid.
But feeling isn’t a setback. It’s the doorway.
It’s how your mind and body process, release, and rebuild.
Every emotion you allow yourself to feel is a step toward freedom.
At Rainier Center, we’re here to remind you: nothing you feel is “too much,” “wrong,” or “unnecessary.” It’s part of the work, and part of becoming whole again.
If you’ve been thinking about therapy… this is your sign.
DM us or visit our Contact page to get started.✨

02/27/2026

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach that helps your brain reprocess difficult memories so they feel less overwhelming.
Instead of talking through every detail, EMDR uses guided eye movements or tapping to help your mind safely work through what’s been stuck.
It’s often used for trauma, anxiety, panic, and experiences that still feel “unresolved” — even years later.
If you feel like your brain keeps replaying the same memories or emotions, EMDR may help you finally move forward. 🤍
Everyone’s healing looks different, but you don’t have to figure it out alone.
Curious if EMDR is right for you? Our therapists at Rainier Center can help you explore what next steps feel best.

02/25/2026

You’re allowed to slow down.
You’re allowed to rest.
You’re allowed to choose yourself — even when the world keeps pulling.
Protecting your well‑being doesn’t make you unreliable; it makes you human.
At Rainier Center, we’re here to remind you that your peace is a priority, not an afterthought.
Choose what you need today. Your mental health deserves to come first.

02/23/2026

Next stop: healing. 🚇🧠💙
Rainier Center is officially open in NYC — just steps from Grand Central Station.
Whether you’re hopping off the 4/5/6, 7, or the S shuttle, your path to support is closer than ever.
Your mental health journey deserves an easy commute.
To learn exactly how to get to our new Manhattan office, visit our Contact Us page for directions. 🗺️✨
See you on the platform. 💫

02/20/2026

It might not feel like it right now, but growth is happening beneath the surface.
Some seasons are heavy, some are confusing — but none of them are permanent.
Better days, clearer paths, and lighter feelings are ahead.
You're moving toward something that’s meant for you, even on the days you can’t see it. 🤍
Keep going. You deserve what’s waiting on the other side.

02/18/2026

As the seasons shift, our minds deserve a reset too.
Spring is the perfect time to check in with yourself, release what’s been weighing you down, and nurture the habits that help you grow.
A mental health glow‑up isn’t about being perfect — it’s about being present.
Small steps. Fresh starts. Brighter days ahead. 🤍
Let this season be a reminder: your growth is worth tending to.

Address

141 East Main Street
Huntington, NY
11743

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+16316785360

Website

http://www.rainiercenter.com/, http://tiktok.com/rainiercenter, http://linkedin.com/rainiercenter, http://www.instagram.

Alerts

Be the first to know and let us send you an email when Rainier Center for Mental Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rainier Center for Mental Health and Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Huntington?