Colon and Rectal Surgery of New York

Colon and Rectal Surgery of New York For the past 20 years, Dr. Lynn M.

O’Connor has made it her mission to provide patients with the foremost treatment, technology, and information related to preventive public health issues, and colon and rectal health.

Pilonidal cysts are painful, often recurring skin conditions that form near the tailbone at the top of the buttocks crea...
07/24/2025

Pilonidal cysts are painful, often recurring skin conditions that form near the tailbone at the top of the buttocks crease. These cysts can become infected and filled with pus, leading to swelling, tenderness, and sometimes drainage. Though more common in men, pilonidal cysts in women do occur and can be just as uncomfortable and disruptive.

Learn more about pilonidal cysts in the latest blog post:

Pilonidal cysts are painful, often recurring skin conditions that form near the tailbone at the top of the buttocks crease. These cysts can become infected and filled with pus, leading to swelling, tenderness, and sometimes drainage. Though more common in men, pilonidal cysts in women do occur and c...

07/17/2025

Greek yogurt: a gut health powerhouse 🥄
What makes it so beneficial?

It’s rich in live active cultures — strains of probiotics like Lactobacillus and Bifidobacterium — which help replenish healthy bacteria in the digestive tract.

This balance supports smoother digestion, strengthens the intestinal lining, and may even reduce inflammation.

The protein in Greek yogurt also slows digestion, supporting blood sugar stability and satiety, both important for metabolic and gut health.

✅ Choose plain, unsweetened varieties with "live active cultures" listed on the label.
✅ Add prebiotic foods like oats or berries to feed those good bacteria.

Small swaps like this build better gut health, one bite at a time.

When should you ask your doctor about a colonoscopy?It’s not just about age, your symptoms and family history matter, to...
07/15/2025

When should you ask your doctor about a colonoscopy?
It’s not just about age, your symptoms and family history matter, too.

Here are key reasons to speak up:
• Re**al bleeding or blood in your stool
• Ongoing changes in bowel habits
• Unexplained abdominal pain or cramping
• Persistent fatigue or low iron levels
• Family history of colore**al cancer or polyps
• You’re age 45 or older, even without symptoms

Colonoscopy is a powerful screening tool that can prevent cancer or catch it early when it’s most treatable.

If something feels off, don’t ignore it.

Trust your instincts.

Advocate for yourself.

**alCancerAwareness

Colore**al cancer is no longer just a disease of older adults.We’re seeing diagnoses in people in their 20s and 30s, som...
07/10/2025

Colore**al cancer is no longer just a disease of older adults.

We’re seeing diagnoses in people in their 20s and 30s, sometimes even younger. If you have family history, unexplained symptoms like re**al bleeding, or persistent changes in your digestion, don’t wait.

Talk to your doctor.
Get screened.

Early detection saves lives.

While screening is critical, so is prevention. Your daily choices matter — what you eat, how active you are, and how well you care for your body all impact your long-term health.

We owe it to ourselves and the next generation to take this seriously.

Headlines from People

**alCancer

Your trust means everything and every review helps others find compassionate, expert care when it matters most.Thank you...
07/08/2025

Your trust means everything and every review helps others find compassionate, expert care when it matters most.

Thank you for your kind words and for letting us be part of your health journey.

**alcancer

07/02/2025

BBQ season doesn’t have to derail your health goals. 🍗🥗

Choose grilled lean proteins like chicken or fish, load up on colorful veggie sides, and go easy on creamy dressings or sugary sauces.

High-fat foods can trigger contractions of the colon, and the high fat content of red meat is just one reason to choose healthier options.

Swap white buns for whole grain, and don’t forget to hydrate — especially if you're enjoying an alcoholic drink.

Balance is key, even at the cookout. Have a great and healthy weekend!

Want to boost your metabolism?You can make small changes for real results. You don’t need a cleanse. You just need to ma...
06/26/2025

Want to boost your metabolism?
You can make small changes for real results. You don’t need a cleanse. You just need to make smart, steady choices.

Foods like eggs, tempeh, chili peppers, avocado, beans, and whole grains not only fuel your body — they help it burn energy more efficiently.

These are nutrient-dense, fiber-packed, and protein-rich options that support steady energy and digestive health.

06/24/2025

Colore**al cancer is rising among adults under 50. While screening is now recommended to begin at age 45, those with a family history may need to start even earlier.

If a parent or sibling was diagnosed, screening should begin either at age 40, or 10 years before their age at diagnosis, whichever comes first.

Symptoms such as re**al bleeding, changes in bowel habits, or unexplained weight loss should never be ignored.

Talk to your doctor, learn your risk, and don’t delay screening. Early detection through timely screening remains one of the most effective ways to improve outcomes.

06/19/2025

If improving your gut health is your goal, start with whole grains.

🌾 They’re packed with fiber that feeds good gut bacteria, supports digestion, and keeps inflammation at bay.

Simple swaps like brown rice for white, or oats instead of sugary cereals, can make a real difference over time.

You can do this!

06/18/2025

Doctors are seeing more patients in their 20s, 30s, and 40s diagnosed. Sometimes too late. The rise is real, and it’s not always genetic.

Re**al bleeding, changes in bowel habits, fatigue, and unexplained weight loss are not just everyday annoyances. They’re signs to take seriously, no matter your age.

Screening now starts at 45 for average risk, but symptoms should never be ignored, even earlier.

📣 Know your body. Speak up. Push for answers.

Interview via FOX 5 NY

06/12/2025

Daily habits that can reduce your risk of death from colon cancer.

Reducing red meat, sugar, and processed foods, and moving your body regularly, isn’t just about feeling better. It can be life-saving.

Healthy habits aren’t a guarantee, but they are powerful tools.

06/10/2025

Survival. Strength. Recovery.

A 3-year structured exercise program improved survival and quality of life for patients with colon cancer.

This isn’t just about movement, it’s about empowering patients with the tools and support to live longer and feel better.

Let’s make this standard care.

Read more about the CHALLENGE study via The American Journal of Managed Care: https://www.ajmc.com/view/structured-exercise-program-improves-outcomes-quality-of-life-in-colon-cancer

**alCancer

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Huntington, NY

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Wednesday 9am - 5pm
Thursday 7am - 5pm
Friday 7am - 4pm

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