Meredith Vandegrift, MD

01/26/2026

Proof that a mommy makeover can do more than one thing!

A mommy makeover combines procedures like breast surgery and abdominal contouring to address multiple areas at once, creating a more balanced, natural-looking result. This before & after shows how treating the body as a whole can make a noticeable difference.

01/23/2026

The neck is often one of the first areas to show signs of aging.

Depending on your needs, this can include surgical or non surgical options.

Botox is a great way to improve the lines along the neck! It can also be used to relax the platysma muscles that create a downward pull, giving us that undesired appearance.

This is a great option for someone who is not ready for a facelift, but wants to improve the appearance of their neck.

01/21/2026

What can a blepharoplasty do for you?

If your eyelids feel heavy or make you look tired no matter how much sleep you get, this is for you!

Upper eyelid blepharoplasty removes excess skin to open up the eyes and bring back a more refreshed, rested look without changing your natural eye shape!

This before and after shows how subtle the change can be, but how big the difference feels!

Curious if blepharoplasty is right for you? Schedule a consultation to learn more!

01/19/2026

Took one for the team, now the friend group ages with confidence, care, and expert guidance!

And you can too! with a plan tailored to you. Book your consultation to get started.

01/16/2026

Proof a mommy makeover can be life-changing!

This before & after shows what’s possible when we address the areas most affected by pregnancy: a tighter, smoother abdomen, lifted or enhanced breasts, and a contoured, balanced silhouette. It’s not about finding confidence and self love in your new post partum body.

01/16/2026

Proof a mommy makeover can be life-changing
This before & after shows what’s possible when we address the areas most affected by pregnancy: a tighter, smoother abdomen, lifted or enhanced breasts, and a contoured, balanced silhouette. It’s not about finding confidence and self love in your new post partum body.

01/14/2026

There’s no “perfect age” for breast surgery. Only the right time for you!

I’ve treated younger patients struggling with neck and shoulder pain due to large breasts, as well as women who have experienced back pain or discomfort for years.

Breast implants, reductions, and lifts can be truly life-changing.

If you’re healthy enough to safely undergo anesthesia, you’re not too young or too old to explore your options.

01/12/2026

New year, new goals?

I’m here to support you!

If feeling stronger, healthier and more confident is on your list for 2026, you don’t have to do it alone. For some, a little extra support, like GLP-1 weight loss medications can make all the difference.

At Vandegrift Plastic Surgery, we take a personalized, physician- guided approach to help you reach your health and weight-loss goals safely and sustainably.

Start the year feeling your best!

01/09/2026

Motherhood changes you inside and out, and
your body tells that story.

If pregnancy left you with loose skin, muscle
separation, or breast changes, you’re not alone.

The good news is: you have options.

Tummy Tucks, breast lifts, reductions & augmentations are just some of the ways I can help you get back to feeling like
your most confident and comfortable self.

2026 is your year to look and feel your best! Consultations are complimentary for a limited time. Book yours and let’s get started!

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01/07/2026

Thank you Stephanie for inviting me to share my journey!!

Podcast · Stephanie DiNozzi · Tired of saying “I’m fine” when you’re anything but? Beyond Fine: The Other F‑Word is for women juggling motherhood, identity, and invisible pivots—ready to stop people-pleasing and start leading. Hosted by Life Leadership Coach Stephanie DiNozzi, each epi...

01/07/2026

A little over a week to get your votes in!

The awards ballots are open until 1/16 and your vote would mean so much to me!

Nominated in two categories:
•best labiaplasty
•best Lipo/tummy tuck

Voting links are in our bio, or use QR code to go directly to the voting links! 🫶🏼

01/05/2026

What a TUMMY TUCK can really do: 🤩

•remove loose, hanging skin
•tighten separated abdominal muscles
•restore a firmer, flatter midsection
•improve core strength and stability
•support better posture and daily movement
•allow you to feel more comfortable in your body

This before & after highlights how abdominoplasty can completely transform and improve your overall physical wellness and confidence.