What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 10:30am Saturday 8:30am - 12:15pm Sunday 8:30am - 10:45am

SOUND Body & Mind

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United States
Huntington, NY
SOUND Body & Mind

SOUND Body & Mind is a yoga studio in Huntington, NY. Named a 2024 top small business in the U.S. by Entrepreneur Magazine
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We offer a wide-range of classes to ensure there is something for everyone, whether you’re a beginner or experienced practitioner.

09/29/2025

Kids & Teens Aerial Yoga: OCTOBER enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 10/7*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 10/9*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

09/26/2025

Looking to try yoga or our studio for the first time? We have two intro offers for unlimited yoga: 🧘🏼‍♀️ 🧘🏽

2 weeks unlimited for $39

30 days unlimited for $79

To sign up, please visit our website here:
https://soundbm.com/prices

We hope to see you on your mat! 🙏🏻

08/31/2025

We are OPEN on Labor Day! 9:30am class only 🇺🇸

Be sure to sign up online here: https://soundbm.com/schedule-1/

07/07/2025

A regular yoga practice can improve multiple areas of your life at once, creating positive feedback loops that can further promote health.

For example, yoga can help improve your sleep, which in turn gives you more energy and focus during your day. When you feel better physically and mentally, you have the energy to adopt better habits, including a healthier diet and more physical activity.

These changes in turn can lead to better weight control, which helps with a host of physical problems. More exercise—not to mention fewer aches and pains—can improve your sleep, and so the cycle continues.

Source: Harvard Health Publications

07/01/2025

We are OPEN on July 4th! 🇺🇸

One class only: 9:30am

Be sure to sign up online: https://soundbm.com

See you on your mat 🙏🏻

06/14/2025

☀️SUMMER enrollment☀️for Kids & Teens Aerial Yoga is open! Space is limited, must enroll online in advance.

😎 Kids (ages 5-9):
Tuesdays at 4:30pm – 5:30pm

😎 Teens (ages 10-15):
Thursdays at 6:00pm - 7:00pm

During July and August, your child can attend up to 9 classes, minimum 3 classes required.

Various class-packages available.

For all of the details, including costs and class-dates, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you this summer!

05/25/2025

Kids & Teens Aerial Yoga: JUNE enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 6/3*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 6/5*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

04/27/2025

Kids & Teens Aerial Yoga: MAY enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 5/6*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 5/8*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

04/22/2025

Our 30 Day Challenge begins May 1st! Join the challenge and get unlimited yoga classes for $79 to participate.

New members are welcome!

Challenge yourself to take as many classes as you can from May 1st - May 30th. The person who takes the most classes during the 30 days wins a Grand Prize.

We will also award a prize to everyone who takes 15+ classes during the 30 days!

To learn more or to sign-up for the challenge, visit our website here:

https://soundbm.com/30daychallenge

We hope you join the challenge! 💪🏻

04/19/2025

We are OPEN Easter Sunday! One class only: 9:30am Slow Flow 🐣

Be sure to sign up for class online 🙏🏻

03/23/2025

Kids & Teens Aerial Yoga: APRIL enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 4/1*

🧘🏽 Teens (ages 10-15): Thursdays at 6:00pm
*begins 4/3*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Address

125 West Shore Road
Huntington, NY
11743

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 10:30am
Saturday	8:30am - 12:15pm
Sunday	8:30am - 10:45am

Website

http://www.soundbm.com/

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